AUS Katie Offer
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Offer at each race, oldest on the left; lower is faster.The best was 1:11:57 at Sydney (Jul 2026); Katie Offer was 4:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Women | 1:16:12 |
| Sydney | Jul 2026 | Pro Women | 1:11:57 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
45th of 242 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:02 | faster than 64% |
| SkiErg: | 4:16 | 4:47 | faster than 96% |
| Run 2: | 3:58 | 4:18 | faster than 70% |
| Sled push: | 2:28 | 3:00 | faster than 88% |
| Run 3: | 4:09 | 4:31 | faster than 72% |
| Sled pull: | 4:17 | 4:45 | faster than 72% |
| Run 4: | 4:09 | 4:32 | faster than 73% |
| Burpee broad jump: | 3:43 | 4:56 | faster than 90% |
| Run 5: | 4:15 | 4:39 | faster than 73% |
| Row: | 4:35 | 4:54 | faster than 87% |
| Run 6: | 4:14 | 4:32 | faster than 70% |
| Farmers carry: | 2:32 | 2:18 | faster than 36% |
| Run 7: | 4:11 | 4:33 | faster than 76% |
| Sandbag lunges: | 4:05 | 4:57 | faster than 78% |
| Run 8: | 5:34 | 6:30 | faster than 87% |
| Wall balls: | 4:46 | 5:32 | faster than 76% |
| Roxzone: | 7:04 | 7:42 | faster than 69% |
| Runs (8 km) | 34:15 | 37:50 | faster than 77% |
| Stations (8) | 30:42 | ||
| Finish | 1:11:57 | 1:21:11 | 45th of 242 · faster than 81% |
81st of 328 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 328 Pro Women here |
|---|---|---|---|
| Run 1: | 2:45 | 2:36 | faster than 35% |
| SkiErg: | 4:29 | 4:50 | faster than 89% |
| Run 2: | 4:38 | 4:34 | faster than 45% |
| Sled push: | 2:44 | 3:42 | faster than 93% |
| Run 3: | 4:41 | 4:50 | faster than 59% |
| Sled pull: | 5:02 | 6:05 | faster than 83% |
| Run 4: | 4:34 | 4:53 | faster than 67% |
| Burpee broad jump: | 3:46 | 4:56 | faster than 90% |
| Run 5: | 4:36 | 5:00 | faster than 69% |
| Row: | 4:36 | 5:01 | faster than 95% |
| Run 6: | 4:43 | 4:56 | faster than 62% |
| Farmers carry: | 2:14 | 2:26 | faster than 63% |
| Run 7: | 4:41 | 4:59 | faster than 64% |
| Sandbag lunges: | 4:20 | 5:06 | faster than 75% |
| Run 8: | 5:23 | 5:57 | faster than 71% |
| Wall balls: | 4:55 | 5:53 | faster than 74% |
| Roxzone: | 8:16 | 8:49 | faster than 59% |
| Runs (8 km) | 35:57 | 37:54 | faster than 62% |
| Stations (8) | 32:06 | ||
| Finish | 1:16:12 | 1:25:27 | 81st of 328 · faster than 75% |
398th of 2,331 Doubles Women (faster than 82%). Against the 70 who finished around 1:15:10: most time gained on burpee broad jump (0:38), most lost on the eight runs (2:13). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:56 | faster than 68% |
| SkiErg: | 4:11 | 4:31 | faster than 93% |
| Run 2: | 4:44 | 5:12 | faster than 79% |
| Sled push: | 1:16 | 1:30 | faster than 91% |
| Run 3: | 4:50 | 5:26 | faster than 82% |
| Sled pull: | 3:06 | 4:07 | faster than 97% |
| Run 4: | 5:08 | 5:32 | faster than 71% |
| Burpee broad jump: | 2:56 | 4:10 | faster than 96% |
| Run 5: | 5:16 | 5:39 | faster than 69% |
| Row: | 4:40 | 5:03 | faster than 90% |
| Run 6: | 5:14 | 5:39 | faster than 70% |
| Farmers carry: | 1:46 | 1:55 | faster than 74% |
| Run 7: | 5:18 | 5:39 | faster than 67% |
| Sandbag lunges: | 3:04 | 3:49 | faster than 89% |
| Run 8: | 7:07 | 7:40 | faster than 67% |
| Wall balls: | 4:23 | 4:19 | faster than 46% |
| Roxzone †: | 8:24 | ||
| Runs (8 km) | 42:15 | 45:57 | faster than 73% |
| Stations (8) | 25:22 | ||
| Finish | 1:16:01 | 1:25:17 | 398th of 2,331 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Sydney 2026 · best of 2 | 4:53 |
| Sled push | 2:28 | Sydney 2026 · best of 2 | 3:56 |
| Sled pull | 4:17 | Sydney 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:43 | Sydney 2026 · best of 2 | 5:12 |
| Row | 4:35 | Sydney 2026 · best of 2 | 5:07 |
| Farmers carry | 2:14 | Melbourne 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:05 | Sydney 2026 · best of 2 | 5:10 |
| Wall balls | 4:46 | Sydney 2026 · best of 2 | 6:18 |
| Runs (8 km) | 34:15 | Sydney 2026 · best of 2 | 40:26 |
| Roxzone | 7:04 | Sydney 2026 · best of 2 | 6:34 |
How to read
Each station's best across Katie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erin Pridmore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 97% |
| Push | 89% |
| Pull | 72% |
| BBJ | 90% |
| Row | 87% |
| Carry | 36% |
| Lunges | 79% |
| Wall balls | 76% |
| Roxzone | 70% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 34:20 running, 30:42 at the stations and 7:04 in the roxzone; the longest station was the wall balls (4:46) and the shortest the sled push (2:28).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Katie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:50 | 4:02 |
| SkiErg | 4:16 | 4:47 |
| Run 2 | 3:58 | 4:18 |
| Sled push | 2:28 | 3:00 |
| Run 3 | 4:09 | 4:31 |
| Sled pull | 4:17 | 4:45 |
| Run 4 | 4:09 | 4:32 |
| Burpee broad jump | 3:43 | 4:56 |
| Run 5 | 4:15 | 4:39 |
| Row | 4:35 | 4:54 |
| Run 6 | 4:14 | 4:32 |
| Farmers carry | 2:32 | 2:18 |
| Run 7 | 4:11 | 4:33 |
| Sandbag lunges | 4:05 | 4:57 |
| Run 8 | 5:34 | 6:30 |
| Wall balls | 4:46 | 5:32 |
| Roxzone | 7:04 | 7:42 |
| Finish | 1:11:57 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
