GBR Katie North
3 HYROX races over 1 season. Best Open Women time: 1:05:52 at Manchester 2025. 1 age-group win.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie North at each race, oldest on the left; lower is faster.The best was 1:05:52 at Manchester (Jan 2025); Katie North was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:08:10 |
| Manchester | Jan 2025 | Open Women | 1:05:52 |
| London | May 2025 | Open Women | 1:06:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:18 faster (1:08:10 to 1:05:52).
3 results at 3 races
8th of 1,368 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:17 | faster than 96% |
| SkiErg: | 4:31 | 5:04 | faster than 97% |
| Run 2: | 3:56 | 5:08 | faster than 97% |
| Sled push: | 2:07 | 2:44 | faster than 94% |
| Run 3: | 4:06 | 5:22 | faster than 97% |
| Sled pull: | 3:38 | 5:16 | faster than 98% |
| Run 4: | 4:06 | 5:24 | faster than 98% |
| Burpee broad jump: | 3:46 | 6:30 | faster than 98% |
| Run 5: | 4:11 | 5:34 | faster than 98% |
| Row: | 4:55 | 5:22 | faster than 88% |
| Run 6: | 4:11 | 5:28 | faster than 97% |
| Farmers carry: | 1:42 | 2:21 | faster than 97% |
| Run 7: | 4:11 | 5:30 | faster than 98% |
| Sandbag lunges: | 3:15 | 5:06 | faster than 98% |
| Run 8: | 5:13 | 7:15 | faster than 98% |
| Wall balls: | 4:15 | 6:49 | faster than 97% |
| Roxzone: | 4:20 | 6:03 | faster than 95% |
| Runs (8 km) | 33:54 | 45:13 | faster than 98% |
| Stations (8) | 28:09 | ||
| Finish | 1:06:19 | 1:31:16 | 8th of 1,368 · faster than 99% |
5th of 539 Open Women (faster than 99%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 2:59 | 4:03 | faster than 97% |
| SkiErg: | 4:27 | 5:00 | faster than 97% |
| Run 2: | 4:15 | 5:35 | faster than 95% |
| Sled push: | 2:30 | 2:36 | faster than 59% |
| Run 3: | 4:20 | 5:52 | faster than 96% |
| Sled pull: | 3:53 | 5:21 | faster than 95% |
| Run 4: | 4:20 | 5:59 | faster than 99% |
| Burpee broad jump: | 3:24 | 6:29 | faster than 99% |
| Run 5: | 4:25 | 6:05 | faster than 98% |
| Row: | 4:46 | 5:17 | faster than 96% |
| Run 6: | 4:25 | 5:59 | faster than 99% |
| Farmers carry: | 1:46 | 2:13 | faster than 91% |
| Run 7: | 4:26 | 6:00 | faster than 98% |
| Sandbag lunges: | 3:07 | 5:02 | faster than 99% |
| Run 8: | 4:22 | 6:07 | faster than 99% |
| Wall balls: | 3:54 | 6:17 | faster than 98% |
| Roxzone: | 4:36 | 7:13 | faster than 98% |
| Runs (8 km) | 33:29 | 45:48 | faster than 99% |
| Stations (8) | 27:47 | ||
| Finish | 1:05:52 | 1:32:13 | 5th of 539 · faster than 99% |
10th of 1,410 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 6:07 | faster than 98% |
| SkiErg: | 4:37 | 5:05 | faster than 95% |
| Run 2: | 4:02 | 5:20 | faster than 98% |
| Sled push: | 2:15 | 2:40 | faster than 80% |
| Run 3: | 4:07 | 5:32 | faster than 99% |
| Sled pull: | 4:06 | 5:41 | faster than 95% |
| Run 4: | 4:13 | 5:37 | faster than 98% |
| Burpee broad jump: | 4:16 | 7:03 | faster than 96% |
| Run 5: | 4:14 | 5:46 | faster than 98% |
| Row: | 5:01 | 5:25 | faster than 85% |
| Run 6: | 4:14 | 5:39 | faster than 98% |
| Farmers carry: | 1:44 | 2:13 | faster than 94% |
| Run 7: | 4:14 | 5:37 | faster than 98% |
| Sandbag lunges: | 3:11 | 5:02 | faster than 97% |
| Run 8: | 4:18 | 6:02 | fastest in the field |
| Wall balls: | 4:00 | 6:45 | faster than 98% |
| Roxzone: | 5:13 | 8:04 | faster than 99% |
| Runs (8 km) | 33:52 | 45:50 | faster than 98% |
| Stations (8) | 29:10 | ||
| Finish | 1:08:10 | 1:34:24 | 10th of 1,410 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Manchester 2025 · best of 3 | 5:16 |
| Sled push | 2:07 | London 2025 · best of 3 | 2:55 |
| Sled pull | 3:38 | London 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:24 | Manchester 2025 · best of 3 | 6:46 |
| Row | 4:46 | Manchester 2025 · best of 3 | 5:31 |
| Farmers carry | 1:42 | London 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:07 | Manchester 2025 · best of 3 | 5:13 |
| Wall balls | 3:54 | Manchester 2025 · best of 3 | 6:43 |
| Runs (8 km) | 33:29 | Manchester 2025 · best of 3 | 46:44 |
| Roxzone | 4:20 | London 2025 · best of 3 | 7:57 |
How to read
Each station's best across Katie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2025, against 539 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 98% |
| Push | 60% |
| Pull | 96% |
| BBJ | 99% |
| Row | 96% |
| Carry | 92% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:19 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 33:32 running, 27:47 at the stations and 4:36 in the roxzone; the longest station was the row (4:46).Below, Typical Open Women: 45:39 running, 38:15 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (6:29).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 2:59 | 4:03 |
| SkiErg | 4:27 | 5:00 |
| Run 2 | 4:15 | 5:35 |
| Sled push | 2:30 | 2:36 |
| Run 3 | 4:20 | 5:52 |
| Sled pull | 3:53 | 5:21 |
| Run 4 | 4:20 | 5:59 |
| Burpee broad jump | 3:24 | 6:29 |
| Run 5 | 4:25 | 6:05 |
| Row | 4:46 | 5:17 |
| Run 6 | 4:25 | 5:59 |
| Farmers carry | 1:46 | 2:13 |
| Run 7 | 4:26 | 6:00 |
| Sandbag lunges | 3:07 | 5:02 |
| Run 8 | 4:22 | 6:07 |
| Wall balls | 3:54 | 6:17 |
| Roxzone | 4:36 | 7:13 |
| Finish | 1:05:52 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:52.
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