GBR Katie Macaulay
8 HYROX races over 2 seasons, all in a team with 2 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Macaulay at each race, oldest on the left; lower is faster.The best was 1:08:34 at Rotterdam (Apr 2026); Katie Macaulay was 2:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Women | 1:11:03 |
| Toulouse | Mar 2026 | Pro Doubles Women | 1:11:02 |
| Rotterdam | Apr 2026 | Pro Doubles Women | 1:08:34 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:13:09 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Katie Macaulay at each race, oldest on the left; lower is faster.The best was 1:08:01 at London ExCeL (Dec 2025); Katie Macaulay was 11:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:19:15 |
| Rimini | May 2025 | Doubles Women | 1:10:26 |
| Birmingham | Oct 2025 | Doubles Women | 1:08:50 |
| London ExCeL | Dec 2025 | Doubles Women | 1:08:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
467th of 689 Pro Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:58 | 2:49 | faster than 30% |
| SkiErg: | 4:17 | 4:16 | faster than 47% |
| Run 2: | 4:36 | 4:29 | faster than 39% |
| Sled push: | 3:08 | 2:32 | faster than 18% |
| Run 3: | 4:52 | 4:48 | faster than 44% |
| Sled pull: | 4:14 | 3:53 | faster than 30% |
| Run 4: | 4:53 | 4:47 | faster than 42% |
| Burpee broad jump: | 3:45 | 3:13 | faster than 24% |
| Run 5: | 5:02 | 4:53 | faster than 38% |
| Row: | 4:49 | 4:45 | faster than 42% |
| Run 6: | 5:08 | 4:54 | faster than 34% |
| Farmers carry: | 1:56 | 1:44 | faster than 22% |
| Run 7: | 5:04 | 4:58 | faster than 42% |
| Sandbag lunges: | 3:38 | 3:22 | faster than 35% |
| Run 8: | 5:15 | 5:05 | faster than 39% |
| Wall balls: | 4:26 | 3:53 | faster than 23% |
| Roxzone: | 5:15 | 5:12 | faster than 47% |
| Runs (8 km) | 37:44 | 36:40 | faster than 39% |
| Stations (8) | 30:13 | ||
| Finish | 1:13:09 | 1:09:38 | 467th of 689 · faster than 32% |
32nd of 226 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:23 | faster than 88% |
| SkiErg: | 4:30 | 4:39 | faster than 75% |
| Run 2: | 4:18 | 5:06 | faster than 87% |
| Sled push: | 2:02 | 2:16 | faster than 74% |
| Run 3: | 4:24 | 5:27 | faster than 90% |
| Sled pull: | 3:55 | 3:55 | faster than 50% |
| Run 4: | 4:22 | 5:23 | faster than 92% |
| Burpee broad jump: | 3:11 | 3:35 | faster than 69% |
| Run 5: | 4:27 | 5:25 | faster than 90% |
| Row: | 4:39 | 4:49 | faster than 75% |
| Run 6: | 4:30 | 5:26 | faster than 89% |
| Farmers carry: | 1:49 | 1:55 | faster than 66% |
| Run 7: | 4:31 | 5:30 | faster than 91% |
| Sandbag lunges: | 3:26 | 4:00 | faster than 80% |
| Run 8: | 5:06 | 6:11 | faster than 88% |
| Wall balls: | 4:04 | 4:08 | faster than 52% |
| Roxzone: | 4:56 | 6:24 | faster than 91% |
| Runs (8 km) | 36:06 | 44:18 | faster than 90% |
| Stations (8) | 27:36 | ||
| Finish | 1:08:34 | 1:19:42 | 32nd of 226 · faster than 86% |
17th of 81 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:04 | faster than 73% |
| SkiErg: | 4:18 | 4:28 | faster than 77% |
| Run 2: | 4:47 | 5:04 | faster than 67% |
| Sled push: | 2:31 | 2:28 | faster than 42% |
| Run 3: | 4:50 | 5:22 | faster than 77% |
| Sled pull: | 3:59 | 4:24 | faster than 75% |
| Run 4: | 4:50 | 5:15 | faster than 72% |
| Burpee broad jump: | 3:19 | 3:29 | faster than 58% |
| Run 5: | 4:54 | 5:22 | faster than 76% |
| Row: | 4:39 | 4:41 | faster than 60% |
| Run 6: | 4:51 | 5:27 | faster than 77% |
| Farmers carry: | 1:52 | 1:57 | faster than 62% |
| Run 7: | 4:53 | 5:26 | faster than 81% |
| Sandbag lunges: | 3:28 | 3:53 | faster than 85% |
| Run 8: | 5:08 | 5:36 | faster than 75% |
| Wall balls: | 4:23 | 4:04 | faster than 31% |
| Roxzone: | 4:51 | 5:34 | faster than 82% |
| Runs (8 km) | 37:48 | 40:58 | faster than 76% |
| Stations (8) | 28:29 | ||
| Finish | 1:11:02 | 1:16:30 | 17th of 81 · faster than 80% |
67th of 248 Pro Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:59 | faster than 73% |
| SkiErg: | 4:15 | 4:21 | faster than 65% |
| Run 2: | 4:33 | 4:57 | faster than 73% |
| Sled push: | 2:27 | 2:21 | faster than 38% |
| Run 3: | 4:36 | 5:11 | faster than 81% |
| Sled pull: | 4:30 | 4:22 | faster than 41% |
| Run 4: | 4:33 | 5:11 | faster than 82% |
| Burpee broad jump: | 3:22 | 3:34 | faster than 63% |
| Run 5: | 4:39 | 5:18 | faster than 83% |
| Row: | 4:43 | 4:45 | faster than 55% |
| Run 6: | 4:42 | 5:15 | faster than 80% |
| Farmers carry: | 1:53 | 1:50 | faster than 45% |
| Run 7: | 4:43 | 5:18 | faster than 81% |
| Sandbag lunges: | 3:29 | 3:51 | faster than 73% |
| Run 8: | 5:12 | 5:44 | faster than 78% |
| Wall balls: | 4:57 | 4:09 | faster than 16% |
| Roxzone: | 4:58 | 6:12 | faster than 89% |
| Runs (8 km) | 36:33 | 41:05 | faster than 81% |
| Stations (8) | 29:36 | ||
| Finish | 1:11:03 | 1:16:37 | 67th of 248 · faster than 73% |
134th of 3,491 Doubles Women (faster than 96%). Against the 105 who finished around 1:08:44: most time gained on the eight runs (0:25), most lost on sled pull (0:18). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:03 | 4:02 | faster than 96% |
| SkiErg: | 4:40 | 5:07 | faster than 93% |
| Run 2: | 3:43 | 4:37 | faster than 94% |
| Sled push: | 1:44 | 1:51 | faster than 68% |
| Run 3: | 3:52 | 4:45 | faster than 94% |
| Sled pull: | 3:53 | 4:13 | faster than 69% |
| Run 4: | 3:52 | 4:51 | faster than 94% |
| Burpee broad jump: | 3:34 | 4:23 | faster than 80% |
| Run 5: | 3:53 | 4:54 | faster than 95% |
| Row: | 4:51 | 5:19 | faster than 91% |
| Run 6: | 3:56 | 4:53 | faster than 94% |
| Farmers carry: | 1:30 | 1:49 | faster than 91% |
| Run 7: | 3:56 | 4:54 | faster than 94% |
| Sandbag lunges: | 2:39 | 3:41 | faster than 96% |
| Run 8: | 5:21 | 6:42 | faster than 94% |
| Wall balls: | 3:30 | 4:27 | faster than 98% |
| Roxzone: | 10:12 | 13:21 | faster than 96% |
| Runs (8 km) | 31:33 | 39:40 | faster than 95% |
| Stations (8) | 26:21 | ||
| Finish | 1:08:01 | 1:24:12 | 134th of 3,491 · faster than 96% |
98th of 2,427 Doubles Women (faster than 96%). Against the 74 who finished around 1:09:46: most time gained on the eight runs (0:22), most lost on sled push (0:10). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:34 | faster than 95% |
| SkiErg: | 4:21 | 4:45 | faster than 93% |
| Run 2: | 4:26 | 5:35 | faster than 95% |
| Sled push: | 1:48 | 1:56 | faster than 66% |
| Run 3: | 4:30 | 5:49 | faster than 97% |
| Sled pull: | 3:41 | 4:20 | faster than 85% |
| Run 4: | 4:34 | 5:54 | faster than 95% |
| Burpee broad jump: | 3:22 | 4:14 | faster than 84% |
| Run 5: | 4:44 | 5:59 | faster than 94% |
| Row: | 4:44 | 5:11 | faster than 91% |
| Run 6: | 4:53 | 5:53 | faster than 90% |
| Farmers carry: | 1:45 | 1:51 | faster than 67% |
| Run 7: | 4:41 | 5:53 | faster than 95% |
| Sandbag lunges: | 2:38 | 3:38 | faster than 96% |
| Run 8: | 4:43 | 5:54 | faster than 93% |
| Wall balls: | 3:42 | 4:23 | faster than 91% |
| Roxzone: | 5:17 | 7:03 | faster than 94% |
| Runs (8 km) | 37:36 | 47:38 | faster than 95% |
| Stations (8) | 26:01 | ||
| Finish | 1:08:50 | 1:25:22 | 98th of 2,427 · faster than 96% |
28th of 775 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 775 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:48 | faster than 92% |
| SkiErg: | 4:17 | 4:48 | faster than 97% |
| Run 2: | 4:39 | 5:43 | faster than 96% |
| Sled push: | 1:51 | 1:45 | faster than 34% |
| Run 3: | 4:42 | 6:03 | faster than 98% |
| Sled pull: | 3:30 | 4:22 | faster than 90% |
| Run 4: | 4:42 | 6:02 | faster than 98% |
| Burpee broad jump: | 3:56 | 4:06 | faster than 59% |
| Run 5: | 4:52 | 6:05 | faster than 96% |
| Row: | 4:49 | 5:12 | faster than 86% |
| Run 6: | 4:50 | 6:02 | faster than 97% |
| Farmers carry: | 1:43 | 1:52 | faster than 78% |
| Run 7: | 4:50 | 6:03 | faster than 97% |
| Sandbag lunges: | 3:24 | 3:41 | faster than 68% |
| Run 8: | 3:43 | 4:39 | faster than 97% |
| Wall balls: | 4:14 | 4:06 | faster than 42% |
| Roxzone: | 5:40 | 7:51 | faster than 97% |
| Runs (8 km) | 37:06 | 46:39 | faster than 97% |
| Stations (8) | 27:44 | ||
| Finish | 1:10:26 | 1:24:39 | 28th of 775 · faster than 96% |
476th of 1,847 Doubles Women (faster than 74%). Against the 55 who finished around 1:19:01: most time gained on sled pull (0:31), most lost on the eight runs (1:18). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:41 | faster than 53% |
| SkiErg: | 4:29 | 4:38 | faster than 73% |
| Run 2: | 6:02 | 6:22 | faster than 67% |
| Sled push: | 1:26 | 1:47 | faster than 93% |
| Run 3: | 6:19 | 6:39 | faster than 65% |
| Sled pull: | 3:00 | 3:55 | faster than 94% |
| Run 4: | 6:19 | 6:42 | faster than 67% |
| Burpee broad jump: | 3:47 | 4:15 | faster than 68% |
| Run 5: | 6:30 | 6:52 | faster than 64% |
| Row: | 4:39 | 5:10 | faster than 93% |
| Run 6: | 6:26 | 6:47 | faster than 63% |
| Farmers carry: | 1:37 | 1:49 | faster than 79% |
| Run 7: | 6:32 | 6:50 | faster than 61% |
| Sandbag lunges: | 3:18 | 3:42 | faster than 70% |
| Run 8: | 4:51 | 5:24 | faster than 75% |
| Wall balls: | 4:32 | 4:18 | faster than 36% |
| Roxzone: | 4:58 | 5:42 | faster than 72% |
| Runs (8 km) | 47:32 | 50:53 | faster than 67% |
| Stations (8) | 26:48 | ||
| Finish | 1:19:15 | 1:26:33 | 476th of 1,847 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Amsterdam 2026 · best of 4 | 4:30 |
| Sled push | 2:02 | Rotterdam 2026 · best of 4 | 2:29 |
| Sled pull | 3:55 | Rotterdam 2026 · best of 4 | 4:26 |
| Burpee broad jump | 3:11 | Rotterdam 2026 · best of 4 | 3:31 |
| Row | 4:39 | Rotterdam 2026 · best of 4 | 4:53 |
| Farmers carry | 1:49 | Rotterdam 2026 · best of 4 | 1:55 |
| Sandbag lunges | 3:26 | Rotterdam 2026 · best of 4 | 4:00 |
| Wall balls | 4:04 | Rotterdam 2026 · best of 4 | 4:12 |
| Runs (8 km) | 36:06 | Rotterdam 2026 · best of 4 | 42:54 |
| Roxzone | 4:51 | Toulouse 2026 · best of 4 | 6:31 |
How to read
Each station's best across Katie's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katie Puplett7 races
- Lucy Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 226 Pro Doubles Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 76% |
| Push | 74% |
| Pull | 50% |
| BBJ | 69% |
| Row | 76% |
| Carry | 67% |
| Lunges | 81% |
| Wall balls | 52% |
| Roxzone | 92% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (8:12 faster); weakest: Sled pull (level).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 36:10 running, 27:36 at the stations and 4:56 in the roxzone; the longest station was the row (4:39).Below, Typical Pro Doubles Women: 43:50 running, 29:17 at the stations and 6:24 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Katie | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:32 | 5:23 |
| SkiErg | 4:30 | 4:39 |
| Run 2 | 4:18 | 5:06 |
| Sled push | 2:02 | 2:16 |
| Run 3 | 4:24 | 5:27 |
| Sled pull | 3:55 | 3:55 |
| Run 4 | 4:22 | 5:23 |
| Burpee broad jump | 3:11 | 3:35 |
| Run 5 | 4:27 | 5:25 |
| Row | 4:39 | 4:49 |
| Run 6 | 4:30 | 5:26 |
| Farmers carry | 1:49 | 1:55 |
| Run 7 | 4:31 | 5:30 |
| Sandbag lunges | 3:26 | 4:00 |
| Run 8 | 5:06 | 6:11 |
| Wall balls | 4:04 | 4:08 |
| Roxzone | 4:56 | 6:24 |
| Finish | 1:08:34 | 1:19:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:34.
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- A week-by-week plan that counts down to your race
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