Athlete · Open Women · 30-34 ·

GBR

Katie Gulliford

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:53:01 (Málaga 2026) · Doubles Women 1:30:02 (London ExCeL 2025) · Doubles Mixed 1:25:32 (Nice 2026).

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1:53:01 Open Women time · Málaga 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

887th of 994 Open Women place · Málaga 2026 among Open Women finishers there

1:53:01 latest race · Málaga 2026 first Open Women race Open Women

SkiErg strongest segment · Málaga 2026 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:01Málaga 2026 · 1 race Doubles Women1:30:02London ExCeL 2025 · 3 races · with Alice Crook Doubles Mixed1:25:32Nice 2026 · 1 race · with Dean Nield

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:00 best 1:30:02 best 1:30:02 · London ExCeL

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:53:01	887th of 994	53:33	50:18	9:14	splits SkiErg5:26Sled push3:29Sled pull7:26Burpee broad jump8:57Row6:11Farmers carry3:23Sandbag lunges6:31Wall balls8:55Run 15:51Run 26:25Run 36:43Run 46:49Run 56:58Run 66:45Run 76:52Run 87:15Full report for this race →
Nice 2026 12 Feb 2026team: Dean Nield, Katie Gullifordwhat the whole field did →	Doubles Mixed · team 25-29	1:25:32	1112th of 1,610	53:11	26:20	6:05	splits SkiErg4:05Sled push1:37Sled pull3:21Burpee broad jump2:40Row4:12Farmers carry2:03Sandbag lunges4:17Wall balls4:05Run 16:23Run 26:06Run 36:26Run 46:42Run 56:45Run 66:55Run 77:00Run 86:58Full report for this race →
London ExCeL 2025 4 Dec 2025team: Katie Gulliford, Alice Crookwhat the whole field did →	Doubles Women · team 25-29	1:30:02	2402nd of 3,491	41:40*	34:17*	14:09	splits SkiErg5:13Sled push2:02Sled pull5:13Burpee broad jump5:05Row5:30Farmers carry2:24Sandbag lunges4:08Wall balls4:42Run 14:25Run 24:58Run 34:59Run 45:06Run 55:08Run 65:04Run 75:05Run 87:00Full report for this race →
Rome 2025 26 Sept 2025team: Sharon Britten, Katie Gullifordwhat the whole field did →	Doubles Women · team 40-44	1:33:28	757th of 958	53:19	32:25	7:50	splits SkiErg4:55Sled push1:56Sled pull4:32Burpee broad jump4:46Row5:48Farmers carry2:20Sandbag lunges3:57Wall balls4:11Run 18:20Run 25:59Run 36:23Run 46:22Run 56:24Run 66:20Run 76:26Run 87:09Full report for this race →
Cardiff 2025 30 May 2025team: Katie Gulliford, Sharon Brittenwhat the whole field did →	Doubles Women · team 40-49	1:34:45	645th of 778	53:33	34:16	6:56	splits SkiErg5:18Sled push2:14Sled pull5:08Burpee broad jump5:11Row5:36Farmers carry2:19Sandbag lunges4:05Wall balls4:25Run 16:44Run 26:20Run 36:28Run 46:32Run 56:36Run 66:33Run 76:31Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 16%

Sled pull faster than 10%

Burpee broad jump faster than 16%

Row faster than 16%

Farmers carry faster than 5%

Sandbag lunges faster than 17%

Wall balls faster than 13%

Roxzone faster than 21%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:43 slower

Sled pull 2:06 slower

Burpee broad jump 2:37 slower

Row 0:35 slower

Farmers carry 1:10 slower

Sandbag lunges 1:41 slower

Wall balls 2:46 slower

Roxzone 2:12 slower

Runs (8 km) 9:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:53:01

5:515:266:253:296:437:266:498:576:586:116:453:236:526:317:158:559:14

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:46 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown