Athlete · Open Women · 30-34 ·

GBR

Katie Gaffney

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:58:42 (Tenerife 2026) · Doubles Mixed 1:21:27 (Birmingham 2025) · Doubles Women 1:28:46 (Warsaw 2025).

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1:58:42 Open Women time · Tenerife 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

393rd of 486 Open Women place · Tenerife 2026 among Open Women finishers there

1:58:42 latest race · Tenerife 2026 first Open Women race Open Women

Sled push strongest segment · Tenerife 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:42Tenerife 2026 · 1 race Doubles Mixed1:21:27Birmingham 2025 · 2 races · with Howard Jackson Doubles Women1:28:46Warsaw 2025 · 2 races · with Robyn Hutchison

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:27

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 30-34	1:58:42	393rd of 486	58:35	48:38	11:34	splits SkiErg5:11Sled push3:11Sled pull7:19Burpee broad jump10:22Row5:26Farmers carry3:27Sandbag lunges4:58Wall balls8:44Run 15:54Run 25:41Run 36:12Run 410:10Run 57:24Run 66:57Run 77:45Run 88:36Full report for this race →
Málaga 2026 17 Apr 2026team: Howard Jackson, Katie Gaffneywhat the whole field did →	Doubles Mixed · team 30-34	1:36:15	1562nd of 1,720	59:42	28:05	8:33	splits SkiErg4:06Sled push2:01Sled pull4:08Burpee broad jump3:22Row5:07Farmers carry1:49Sandbag lunges3:25Wall balls4:07Run 15:06Run 25:37Run 35:36Run 45:58Run 511:24Run 68:07Run 78:17Run 89:39Full report for this race →
Paris 2025 24 Oct 2025team: Katie Gaffney, Robyn Hutchisonwhat the whole field did →	Doubles Women · team 30-34	1:39:44	1339th of 1,691	55:00	34:29	10:21	splits SkiErg4:56Sled push2:03Sled pull4:13Burpee broad jump6:45Row5:03Farmers carry1:40Sandbag lunges4:22Wall balls5:27Run 15:56Run 26:36Run 36:49Run 47:09Run 57:06Run 67:05Run 77:03Run 87:19Full report for this race →
Birmingham 2025 23 Oct 2025team: Howard Jackson, Katie Gaffneywhat the whole field did →	Doubles Mixed · team 25-29	1:21:27	1191st of 2,158	45:00	29:22	7:09	splits SkiErg4:19Sled push2:59Sled pull4:24Burpee broad jump3:16Row4:22Farmers carry1:23Sandbag lunges3:33Wall balls5:06Run 16:18Run 25:22Run 35:28Run 45:30Run 55:39Run 65:21Run 75:39Run 85:47Full report for this race →
Warsaw 2025 12 Apr 2025team: Katie Gaffney, Robyn Hutchisonwhat the whole field did →	Doubles Women · team 30-39	1:28:46	296th of 456	52:08	30:32	6:10	splits SkiErg4:53Sled push1:29Sled pull3:30Burpee broad jump4:04Row5:19Farmers carry1:47Sandbag lunges4:05Wall balls5:25Run 14:57Run 26:30Run 36:44Run 46:52Run 56:40Run 67:17Run 76:58Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Tenerife 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 76%

Sled pull faster than 24%

Burpee broad jump faster than 17%

Row faster than 67%

Farmers carry faster than 14%

Sandbag lunges faster than 67%

Wall balls faster than 26%

Roxzone faster than 17%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:32 faster

Sled pull 1:07 slower

Burpee broad jump 3:00 slower

Row 0:15 faster

Farmers carry 0:51 slower

Sandbag lunges 0:28 faster

Wall balls 1:38 slower

Roxzone 2:37 slower

Runs (8 km) 10:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:58:42

5:545:115:413:116:127:1910:1010:227:245:266:573:277:454:588:368:4411:34

Typical Open Women1:40:16

5:405:105:323:435:506:126:007:226:055:416:002:365:595:266:577:068:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:00 against the typical Open Women finisher at Tenerife 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:58:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown