Athlete · Open Women · 25-29 ·

GBR

Katie Fish

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:13 (Valencia 2025) · Doubles Women 1:15:51 (Cardiff 2025).

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1:22:13 Open Women time · Valencia 2025 also raced Doubles Women: each has its own best below

top 26% Open Women place · Valencia 2025 93rd of 364 Open Women finishers there

1:19:33 latest race · Red Bull Monday Night Shift Invitational 2026 3:42 slower than the best Doubles Women time Doubles Women with Kasey Taylor

Sled push strongest segment · Valencia 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:13Valencia 2025 · 1 race Doubles Women1:15:51Cardiff 2025 · 2 races · with Kasey Taylor

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:00 best 1:15:51

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Kasey Taylor, Katie Fishwhat the whole field did →	Doubles Women · team 25-29	1:19:33	26th of 51	46:10	27:21	6:07	splits SkiErg4:27Sled push1:45Sled pull3:11Burpee broad jump4:03Row5:08Farmers carry2:07Sandbag lunges2:33Wall balls4:07Run 14:35Run 24:42Run 35:05Run 44:51Run 54:53Run 64:50Run 75:07Run 812:10Full report for this race →
Cardiff 2025 30 May 2025team: Kasey Taylor, Katie Fishwhat the whole field did →	Doubles Women · team U29	1:15:51	top 27% 207/778	42:23	27:08	6:20	splits SkiErg4:33Sled push1:48Sled pull3:40Burpee broad jump3:54Row5:16Farmers carry1:49Sandbag lunges2:35Wall balls3:33Run 15:35Run 25:09Run 35:12Run 45:12Run 55:11Run 65:12Run 74:59Run 85:53Full report for this race →
Valencia 2025 9 Mar 2025what the whole field did →	Open Women · 25-29	1:22:13	top 26% 93/364	41:02	32:14	8:57	splits SkiErg4:44Sled push2:11Sled pull5:05Burpee broad jump4:53Row5:19Farmers carry1:46Sandbag lunges3:50Wall balls4:26Run 14:58Run 24:56Run 35:26Run 45:07Run 55:12Run 65:00Run 74:52Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Valencia 2025, against 364 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 96%

Sled pull faster than 74%

Burpee broad jump faster than 78%

Row faster than 58%

Farmers carry faster than 91%

Sandbag lunges faster than 88%

Wall balls faster than 91%

Roxzone faster than 13%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:51 faster

Sled pull 0:59 faster

Burpee broad jump 1:05 faster

Row 0:03 faster

Farmers carry 0:24 faster

Sandbag lunges 1:07 faster

Wall balls 1:33 faster

Roxzone 2:38 slower

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:22:13

4:584:444:562:115:265:055:074:535:125:195:001:464:523:505:314:268:57

Typical Open Women1:29:32

5:215:135:113:025:296:045:325:585:415:225:352:105:324:576:075:596:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:38 against the typical Open Women finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown