USA Katie Duke
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:02:39 (Las Vegas 2026) · Pro Women 1:09:48 (Chicago Navy Pier 2024) · Doubles Mixed 0:55:19 (Houston 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:14 faster (1:04:53 to 1:02:39).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 1:03:27 | 5th of 1,044 | 31:53 | 27:32 | 4:08 | splitsSkiErg4:43Sled push2:36Sled pull3:12Burpee broad jump3:20Row4:59Farmers carry1:43Sandbag lunges3:18Wall balls3:41Run 14:56Run 23:44Run 33:50Run 43:57Run 53:56Run 63:51Run 73:58Run 83:45Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 35-39 | 1:02:39 | 1st of 1,797 | 31:07 | 27:22 | 4:16 | splitsSkiErg4:45Sled push2:14Sled pull3:13Burpee broad jump3:12Row4:52Farmers carry1:36Sandbag lunges3:08Wall balls4:22Run 12:34Run 23:57Run 34:06Run 44:03Run 54:07Run 64:00Run 74:07Run 84:17Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Open Women · 35-39 | 1:02:41 | 1st of 1,127 | 32:48 | 26:32 | 3:27 | splitsSkiErg4:35Sled push1:51Sled pull3:24Burpee broad jump3:54Row4:50Farmers carry1:36Sandbag lunges3:08Wall balls3:14Run 13:02Run 24:06Run 34:06Run 44:13Run 54:21Run 64:11Run 74:16Run 84:36Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Open Women · 35-39 | 1:04:53 | 2nd of 1,291 | 32:56 | 28:27 | 3:35 | splitsSkiErg4:45Sled push2:15Sled pull3:53Burpee broad jump3:34Row4:51Farmers carry1:42Sandbag lunges3:07Wall balls4:20Run 14:52Run 23:58Run 34:00Run 44:01Run 54:03Run 63:56Run 73:56Run 84:13Full report for this race → |
| Houston 2025 15 Mar 2025team: Greyson Kilgore, Katie Dukewhat the whole field did → | Doubles Mixed · team 30-39 | 0:55:19 | 2nd of 749 | 31:05 | 20:50 | 3:29 | splitsSkiErg3:47Sled push1:25Sled pull2:34Burpee broad jump1:53Row3:56Farmers carry1:23Sandbag lunges2:39Wall balls3:13Run 13:46Run 23:45Run 33:51Run 43:51Run 53:56Run 63:56Run 73:58Run 84:05Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Women · 35-39 | 1:12:02 | 10th of 68 | 34:11 | 32:54 | 5:00 | splitsSkiErg4:36Sled push3:08Sled pull4:44Burpee broad jump3:49Row4:59Farmers carry1:59Sandbag lunges4:08Wall balls5:31Run 15:16Run 23:41Run 34:01Run 44:01Run 54:14Run 64:09Run 74:08Run 84:45Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:09:48 | 11th of 84 | 33:33 | 31:52 | 4:28 | splitsSkiErg4:32Sled push2:58Sled pull4:38Burpee broad jump3:58Row4:55Farmers carry2:06Sandbag lunges4:06Wall balls4:39Run 13:00Run 23:59Run 34:15Run 44:25Run 54:31Run 64:16Run 74:33Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
