GBR Katie Bruns
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:32:56 (London ExCeL 2025) · Doubles Women 1:20:13 (Málaga 2026) · Doubles Mixed 1:26:29 (Birmingham 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026team: Amy Courtnell, Katie Brunswhat the whole field did → | Doubles Women · team 40-44 | 1:20:13 | top 35% 501/1,468 | 43:53 | 29:39 | 6:47 | splitsSkiErg4:33Sled push1:56Sled pull4:19Burpee broad jump4:36Row5:01Farmers carry1:43Sandbag lunges3:42Wall balls3:49Run 15:10Run 25:24Run 35:23Run 45:32Run 55:40Run 65:27Run 75:51Run 85:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:32:56 | 1580th of 2,921 | 36:58* | 43:10* | 12:51 | splitsSkiErg5:28Sled push2:38Sled pull5:36Burpee broad jump8:52Row5:41Farmers carry2:16Sandbag lunges5:32Wall balls7:07Run 13:30Run 24:18Run 34:21Run 44:34Run 54:31Run 64:30Run 74:37Run 86:40Full report for this race → |
| Valencia 2025 17 Oct 2025team: Amy Courtnell, Katie Brunswhat the whole field did → | Doubles Women · team 40-44 | 1:22:24 | top 34% 255/770 | 44:49 | 30:59 | 6:39 | splitsSkiErg4:40Sled push2:08Sled pull4:32Burpee broad jump4:13Row5:14Farmers carry1:51Sandbag lunges3:53Wall balls4:28Run 15:41Run 25:24Run 35:33Run 45:26Run 55:29Run 65:37Run 75:32Run 86:09Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Chris Bruns, Katie Brunswhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:29 | 953rd of 1,389 | 45:33 | 32:41 | 8:19 | splitsSkiErg4:21Sled push1:57Sled pull4:15Burpee broad jump4:19Row5:18Farmers carry1:50Sandbag lunges5:26Wall balls5:15Run 16:18Run 25:16Run 35:25Run 45:33Run 55:31Run 65:38Run 75:42Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:09 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
