Katie Browning
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:14:59 at Cardiff 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Katie Browning, Chanel Ebanjawhole field → | Doubles Women · team 25-29 | 1:18:20 | 1007th of 3,491292nd of 794 aged 25-29 | 37:11* | 28:23* | 12:52 | View results | See splits Hide splitsSkiErg4:59fastest 34%Sled push1:51fastest 49%Sled pull3:40fastest 20%Burpee broad jump3:14fastest 10%Row5:28faster than 35%Farmers carry1:35fastest 17%Sandbag lunges2:59fastest 12%Wall balls4:37faster than 42%Runs (8 km)37:11fastest 32%Roxzone12:52fastest 42%Run 13:55fastest 44%Run 24:15fastest 27%Run 34:13fastest 18%Run 44:37fastest 38%Run 54:36fastest 33%Run 64:42fastest 39%Run 74:41fastest 38%Run 86:16fastest 33%Full report for this race → |
| Cardiff 2025 30 May 2025team: Chanel Ebanja, Katie Browningwhole field → | Doubles Women · team U29 | 1:14:59 | 181st of 77885th of 323 aged U29 | 43:27 | 26:43 | 4:49† | View results | See splits Hide splitsSkiErg4:38fastest 26%Sled push1:34fastest 29%Sled pull3:30fastest 26%Burpee broad jump3:44fastest 20%Row5:05fastest 39%Farmers carry1:39fastest 22%Sandbag lunges2:53fastest 19%Wall balls3:40fastest 19%Runs (8 km)43:27fastest 27%Roxzone4:49Run 15:42fastest 39%Run 25:03fastest 27%Run 35:11fastest 23%Run 45:09fastest 20%Run 55:23fastest 28%Run 65:24fastest 29%Run 75:31fastest 36%Run 86:04fastest 25%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Katie Browning, Chanel Ebanjawhole field → | Doubles Women · team U29 | 1:18:51 | 447th of 1,847199th of 688 aged U29 | 46:55 | 27:13‡ | 4:46 | View results | See splits Hide splitsSkiErg4:35fastest 42%Sled push1:45fastest 43%Sled pull3:37fastest 32%Burpee broad jump4:00fastest 40%Row5:35faster than 14%Farmers carry0:54‡Sandbag lunges2:50fastest 9%Wall balls3:57fastest 24%Runs (8 km)46:55fastest 29%Roxzone4:46fastest 21%Run 14:48faster than 40%Run 25:42fastest 18%Run 35:52fastest 18%Run 45:47fastest 15%Run 56:07fastest 21%Run 65:58fastest 18%Run 75:56fastest 16%Run 86:47faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Glasgow 2025 · best of 3 | 4:48 |
| Sled push | 1:34 | Cardiff 2025 · best of 3 | 1:51 |
| Sled pull | 3:30 | Cardiff 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:14 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 5:05 | Cardiff 2025 · best of 3 | 5:12 |
| Farmers carry | 1:35 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:50 | Glasgow 2025 · best of 3 | 3:47 |
| Wall balls | 3:40 | Cardiff 2025 · best of 3 | 4:22 |
| Runs (8 km) | 37:11 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 4:46 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chanel Ebanja3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.