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Athlete · Open Women · 40-44 · USA USA

Katie Averill

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www.roxtimes.com/athletes/katie-averill-669d552d

13 HYROX races over 2 seasons: 5 solo, 8 in a team with 5 partners.

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Best Open Women time1:29:05New York 2025
Best Open Women place449thof 1,231 · New York 2025
Latest race1:20:11Houston Mar 2026 · Relay Women with Sarah Golis, Tessi Nelson, Aileen WendelewskiKatie's best Relay Women time so far
Strongest part of the raceWall ballsfaster than 90% of Open Women at New York 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:29:05New York 2025 · 3 racesPro Women1:43:54Dallas 2025 · 2 racesDoubles Women1:21:51Houston Mar 2026 · 3 races · with Paige GallemorePro Doubles Women1:23:29Houston Mar 2026 · 3 races · with Tessi NelsonRelay Women1:20:11Houston Mar 2026 · 2 races · with Sarah Golis, Tessi Nelson, Aileen Wendelewski

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:05 best 1:29:05 · New York

This line shows the finish time of Katie Averill at each race, oldest on the left; lower is faster.The best was 1:29:05 at New York (May 2025); Katie Averill was 11:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Open Women 1:40:41
Houston Mar 2025 Open Women 1:33:11
New York May 2025 Open Women 1:29:05

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:36 faster (1:40:41 to 1:29:05).

Every race

13 results at 7 races

Tap a result for its full report
Houston Mar 2026 26–27 Mar 2026 · 3 results
Race results
Relay Women, team 40+, with Sarah Golis, Tessi Nelson, Aileen Wendelewski 1:20:11 14th of 91; 4th of 29 aged 40+ — — —
Doubles Women, team 40-44, with Paige Gallemore 1:21:51 425th of 2,097; 56th of 275 aged 40-44 45:40 29:41 6:35 Runs 45:40 · Stations 29:41 · Roxzone 6:35

425th of 2,097 Doubles Women (faster than 79%). Against the 63 who finished around 1:21:49: most time gained on the roxzone (0:25), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:17 more).

Katie Averill at HYROX Houston Mar 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,097 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,097 Doubles Women here
Run 1: 5:36 6:42 faster than 87%
SkiErg: 4:49 4:58 faster than 68%
Run 2: 5:25 6:02 faster than 75%
Sled push: 1:56 2:01 faster than 62%
Run 3: 5:43 6:17 faster than 73%
Sled pull: 4:34 4:44 faster than 58%
Run 4: 5:52 6:21 faster than 69%
Burpee broad jump: 3:41 4:27 faster than 76%
Run 5: 5:46 6:32 faster than 77%
Row: 4:57 5:19 faster than 83%
Run 6: 5:51 6:26 faster than 71%
Farmers carry: 2:02 1:58 faster than 42%
Run 7: 5:50 6:26 faster than 72%
Sandbag lunges: 3:47 3:56 faster than 56%
Run 8: 5:40 6:39 faster than 81%
Wall balls: 3:55 4:35 faster than 85%
Roxzone: 6:35 8:37 faster than 86%
Runs (8 km) 45:40 51:34 faster than 78%
Stations (8) 29:41
Finish 1:21:51 1:33:03 425th of 2,097 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Tessi Nelson 1:23:29 145th of 356; 14th of 44 aged 40-44 46:59 29:24 7:11 Runs 46:59 · Stations 29:24 · Roxzone 7:11

145th of 356 Pro Doubles Women (faster than 59%).

Katie Averill at HYROX Houston Mar 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 356 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 356 Pro Doubles Women here
Run 1: 5:45 6:03 faster than 60%
SkiErg: 4:28 4:42 faster than 74%
Run 2: 5:24 5:27 faster than 51%
Sled push: 2:35 2:39 faster than 55%
Run 3: 5:56 5:48 faster than 45%
Sled pull: 4:30 5:17 faster than 75%
Run 4: 5:44 5:54 faster than 54%
Burpee broad jump: 3:16 3:54 faster than 73%
Run 5: 6:02 6:03 faster than 50%
Row: 4:43 5:03 faster than 79%
Run 6: 6:03 5:52 faster than 45%
Farmers carry: 2:11 2:01 faster than 33%
Run 7: 6:08 5:54 faster than 43%
Sandbag lunges: 3:56 4:18 faster than 60%
Run 8: 6:01 6:07 faster than 52%
Wall balls: 3:45 4:39 faster than 88%
Roxzone: 7:11 8:06 faster than 63%
Runs (8 km) 46:59 47:31 faster than 52%
Stations (8) 29:24
Finish 1:23:29 1:27:23 145th of 356 · faster than 59%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 3 results
Race results
Pro Women, 40-44 1:43:54 193rd of 220; 34th of 37 aged 40-44 51:04 47:11 5:39† Runs 51:04 · Stations 47:11 · Roxzone 5:39

193rd of 220 Pro Women (faster than 12%).

Katie Averill at HYROX Dallas 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 220 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 220 Pro Women here
Run 1: 5:38 5:01 faster than 21%
SkiErg: 5:01 4:40 faster than 16%
Run 2: 5:51 4:42 faster than 10%
Sled push: 4:32 3:36 faster than 16%
Run 3: 6:23 5:05 faster than 10%
Sled pull: 7:38 5:39 faster than 15%
Run 4: 6:38 5:05 faster than 7%
Burpee broad jump: 7:00 4:50 faster than 12%
Run 5: 6:31 5:13 faster than 10%
Row: 5:26 5:11 faster than 28%
Run 6: 6:22 5:09 faster than 12%
Farmers carry: 3:12 2:19 faster than 13%
Run 7: 6:43 5:09 faster than 8%
Sandbag lunges: 7:16 4:51 faster than 5%
Run 8: 6:58 5:20 faster than 12%
Wall balls: 7:06 6:05 faster than 28%
Roxzone †: 5:39
Runs (8 km) 51:04 41:18 faster than 10%
Stations (8) 47:11
Finish 1:43:54 1:23:18 193rd of 220 · faster than 12%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Kat Mitchell, Tessi Nelson, Paige Gallemore 1:20:26 17th of 81; 6th of 29 aged 40+ — — —
Doubles Women, team 45-49, with Paige Gallemore 1:21:53 382nd of 1,529; 16th of 88 aged 45-49 46:35 30:32 4:51 Runs 46:35 · Stations 30:32 · Roxzone 4:51

382nd of 1,529 Doubles Women (faster than 75%). Against the 45 who finished around 1:21:58: most time gained on the eight runs (1:02), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:03 less).

Katie Averill at HYROX Dallas 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,529 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,529 Doubles Women here
Run 1: 5:51 6:46 faster than 82%
SkiErg: 4:30 4:44 faster than 76%
Run 2: 5:33 6:09 faster than 76%
Sled push: 2:08 1:53 faster than 22%
Run 3: 5:49 6:27 faster than 75%
Sled pull: 4:10 4:23 faster than 60%
Run 4: 5:51 6:31 faster than 75%
Burpee broad jump: 4:02 4:15 faster than 59%
Run 5: 5:54 6:37 faster than 77%
Row: 5:18 5:31 faster than 68%
Run 6: 5:55 6:32 faster than 72%
Farmers carry: 1:54 1:52 faster than 47%
Run 7: 6:06 6:35 faster than 67%
Sandbag lunges: 4:01 3:45 faster than 39%
Run 8: 5:40 6:43 faster than 81%
Wall balls: 4:29 4:30 faster than 51%
Roxzone: 4:51 6:34 faster than 83%
Runs (8 km) 46:35 52:42 faster than 78%
Stations (8) 30:32
Finish 1:21:53 1:30:39 382nd of 1,529 · faster than 75%

Full report for this race →This result as data (JSON)

Atlanta 2025 31 Oct 2025
Race results
Pro Doubles Women, team 40-44, with Kat Mitchell 1:26:28 23rd of 34; 3rd of 6 aged 40-44 46:40 32:12 7:40 Runs 46:40 · Stations 32:12 · Roxzone 7:40

23rd of 34 Pro Doubles Women (faster than 33%).

Katie Averill at HYROX Atlanta 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 34 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 34 Pro Doubles Women here
Run 1: 4:32 4:12 faster than 36%
SkiErg: 4:52 4:41 faster than 36%
Run 2: 5:42 4:55 faster than 21%
Sled push: 2:22 2:05 faster than 33%
Run 3: 6:08 5:19 faster than 21%
Sled pull: 4:54 4:29 faster than 42%
Run 4: 6:21 5:15 faster than 15%
Burpee broad jump: 3:39 3:17 faster than 24%
Run 5: 6:11 5:26 faster than 24%
Row: 5:01 4:44 faster than 24%
Run 6: 5:59 5:20 faster than 30%
Farmers carry: 2:01 1:45 faster than 18%
Run 7: 5:51 5:18 faster than 33%
Sandbag lunges: 4:27 3:42 faster than 21%
Run 8: 6:00 5:35 faster than 33%
Wall balls: 4:56 4:23 faster than 33%
Roxzone: 7:40 7:20 faster than 36%
Runs (8 km) 46:40 41:27 faster than 33%
Stations (8) 32:12
Finish 1:26:28 1:19:02 23rd of 34 · faster than 33%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Open Women, 40-44 1:29:05 449th of 1,231; 55th of 154 aged 40-44 49:32 34:48 4:45† Runs 49:32 · Stations 34:48 · Roxzone 4:45

449th of 1,231 Open Women (faster than 63%). Against the 37 who finished around 1:28:13: most time gained on wall balls (1:07), most lost on the eight runs (3:35). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 3:07 more).

Katie Averill at HYROX New York 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,231 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,231 Open Women here
Run 1: 5:31 5:38 faster than 56%
SkiErg: 5:03 5:10 faster than 63%
Run 2: 5:43 5:29 faster than 38%
Sled push: 2:27 2:37 faster than 62%
Run 3: 5:54 5:41 faster than 40%
Sled pull: 3:41 4:29 faster than 84%
Run 4: 6:02 5:47 faster than 40%
Burpee broad jump: 6:11 6:18 faster than 53%
Run 5: 6:12 6:02 faster than 44%
Row: 5:16 5:29 faster than 69%
Run 6: 6:11 6:01 faster than 43%
Farmers carry: 2:29 2:34 faster than 57%
Run 7: 6:02 5:56 faster than 46%
Sandbag lunges: 5:01 5:16 faster than 57%
Run 8: 7:57 8:02 faster than 51%
Wall balls: 4:40 6:46 faster than 90%
Roxzone †: 4:45
Runs (8 km) 49:32 48:32 faster than 48%
Stations (8) 34:48
Finish 1:29:05 1:34:39 449th of 1,231 · faster than 63%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025 · 2 results
Race results
Open Women, 40-44 1:33:11 296th of 646; 42nd of 101 aged 40-44 48:44 38:15 6:18 Runs 48:44 · Stations 38:15 · Roxzone 6:18

296th of 646 Open Women (faster than 54%).

Katie Averill at HYROX Houston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 646 Open Women finishers here who were slower on that part.
Part Time Typical here vs 646 Open Women here
Run 1: 5:25 5:23 faster than 47%
SkiErg: 5:05 5:11 faster than 59%
Run 2: 6:00 5:38 faster than 36%
Sled push: 2:40 2:30 faster than 38%
Run 3: 6:09 5:53 faster than 43%
Sled pull: 5:20 5:42 faster than 61%
Run 4: 6:05 5:58 faster than 47%
Burpee broad jump: 6:36 6:44 faster than 54%
Run 5: 6:12 6:12 faster than 49%
Row: 5:16 5:28 faster than 66%
Run 6: 6:14 6:03 faster than 45%
Farmers carry: 2:53 2:16 faster than 17%
Run 7: 6:21 6:02 faster than 41%
Sandbag lunges: 6:16 5:17 faster than 27%
Run 8: 6:22 6:26 faster than 52%
Wall balls: 4:09 5:51 faster than 91%
Roxzone: 6:18 7:43 faster than 77%
Runs (8 km) 48:44 47:42 faster than 45%
Stations (8) 38:15
Finish 1:33:11 1:35:36 296th of 646 · faster than 54%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Paige Gallemore 1:29:38 79th of 142; 11th of 20 aged 40-49 47:15 36:22 6:05 Runs 47:15 · Stations 36:22 · Roxzone 6:05

79th of 142 Pro Doubles Women (faster than 44%).

Katie Averill at HYROX Houston 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 142 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 142 Pro Doubles Women here
Run 1: 5:09 5:20 faster than 59%
SkiErg: 4:53 4:35 faster than 22%
Run 2: 5:25 5:30 faster than 53%
Sled push: 2:54 2:15 faster than 14%
Run 3: 6:11 5:57 faster than 40%
Sled pull: 6:31 5:21 faster than 24%
Run 4: 6:11 5:54 faster than 41%
Burpee broad jump: 4:37 3:51 faster than 29%
Run 5: 5:53 6:05 faster than 56%
Row: 5:00 5:00 faster than 49%
Run 6: 6:01 6:02 faster than 50%
Farmers carry: 2:28 2:01 faster than 13%
Run 7: 6:05 6:03 faster than 48%
Sandbag lunges: 5:16 4:13 faster than 23%
Run 8: 6:24 6:17 faster than 45%
Wall balls: 4:43 4:18 faster than 33%
Roxzone: 6:05 7:36 faster than 70%
Runs (8 km) 47:15 46:57 faster than 48%
Stations (8) 36:22
Finish 1:29:38 1:26:02 79th of 142 · faster than 44%

Full report for this race →This result as data (JSON)

Dallas 2024 23 Nov 2024 · 2 results
Race results
Open Women, 40-44 1:40:41 332nd of 620; 65th of 108 aged 40-44 52:32 40:42 7:31 Runs 52:32 · Stations 40:42 · Roxzone 7:31

332nd of 620 Open Women (faster than 46%).

Katie Averill at HYROX Dallas 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 620 Open Women finishers here who were slower on that part.
Part Time Typical here vs 620 Open Women here
Run 1: 5:30 5:58 faster than 70%
SkiErg: 5:23 5:15 faster than 39%
Run 2: 6:04 5:45 faster than 38%
Sled push: 3:21 2:59 faster than 30%
Run 3: 6:43 6:00 faster than 28%
Sled pull: 5:32 5:58 faster than 63%
Run 4: 6:59 6:07 faster than 26%
Burpee broad jump: 7:54 6:29 faster than 30%
Run 5: 6:32 6:22 faster than 45%
Row: 5:34 5:35 faster than 52%
Run 6: 6:36 6:13 faster than 38%
Farmers carry: 2:09 2:15 faster than 61%
Run 7: 6:53 6:12 faster than 32%
Sandbag lunges: 5:48 5:10 faster than 34%
Run 8: 7:18 6:51 faster than 41%
Wall balls: 5:01 6:20 faster than 80%
Roxzone: 7:31 8:41 faster than 69%
Runs (8 km) 52:32 49:49 faster than 38%
Stations (8) 40:42
Finish 1:40:41 1:39:21 332nd of 620 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Paige Gallemore 1:37:23 326th of 553; 57th of 104 aged 40-49 53:54 35:12 8:22 Runs 53:54 · Stations 35:12 · Roxzone 8:22

326th of 553 Doubles Women (faster than 41%).

Katie Averill at HYROX Dallas 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 553 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 553 Doubles Women here
Run 1: 6:44 6:35 faster than 44%
SkiErg: 4:58 4:49 faster than 33%
Run 2: 6:17 6:14 faster than 46%
Sled push: 2:24 1:58 faster than 15%
Run 3: 6:26 6:26 faster than 50%
Sled pull: 5:32 4:15 faster than 9%
Run 4: 6:34 6:32 faster than 50%
Burpee broad jump: 5:31 3:51 faster than 12%
Run 5: 7:05 6:46 faster than 40%
Row: 5:44 5:17 faster than 17%
Run 6: 6:47 6:42 faster than 47%
Farmers carry: 2:04 1:55 faster than 30%
Run 7: 7:03 6:43 faster than 40%
Sandbag lunges: 4:38 3:34 faster than 16%
Run 8: 7:01 7:09 faster than 53%
Wall balls: 4:21 4:12 faster than 41%
Roxzone: 8:22 9:05 faster than 61%
Runs (8 km) 53:54 53:24 faster than 47%
Stations (8) 35:12
Finish 1:37:23 1:32:35 326th of 553 · faster than 41%

Full report for this race →This result as data (JSON)

Chicago Navy Pier 2024 16 Nov 2024
Race results
Pro Women, 40-44 1:47:58 79th of 84; 17th of 18 aged 40-44 51:11 49:37 7:15 Runs 51:11 · Stations 49:37 · Roxzone 7:15

79th of 84 Pro Women (faster than 6%).

Katie Averill at HYROX Chicago Navy Pier 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 84 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 84 Pro Women here
Run 1: 3:52 3:35 faster than 34%
SkiErg: 5:18 4:41 faster than 1%
Run 2: 6:15 4:54 faster than 6%
Sled push: 5:20 3:28 faster than 2%
Run 3: 6:51 5:14 faster than 6%
Sled pull: 6:38 5:20 faster than 12%
Run 4: 6:43 5:13 faster than 4%
Burpee broad jump: 8:41 4:52 faster than 1%
Run 5: 6:47 5:18 faster than 4%
Row: 5:51 4:55 faster than 0%
Run 6: 6:44 5:12 faster than 6%
Farmers carry: 3:20 2:18 faster than 4%
Run 7: 6:55 5:17 faster than 3%
Sandbag lunges: 8:22 5:09 faster than 1%
Run 8: 7:06 5:24 faster than 9%
Wall balls: 6:07 5:38 faster than 33%
Roxzone: 7:15 5:54 faster than 19%
Runs (8 km) 51:11 40:15 faster than 4%
Stations (8) 49:37
Finish 1:47:58 1:22:50 79th of 84 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Katie has done each station

Part Best Race Typical
SkiErg 5:03 New York 2025 · best of 3 5:16
Sled push 2:27 New York 2025 · best of 3 2:55
Sled pull 3:41 New York 2025 · best of 3 5:47
Burpee broad jump 6:11 New York 2025 · best of 3 6:46
Row 5:16 New York 2025 · best of 3 5:31
Farmers carry 2:09 Dallas 2024 · best of 3 2:19
Sandbag lunges 5:01 New York 2025 · best of 3 5:13
Wall balls 4:09 Houston 2025 · best of 3 6:43
Runs (8 km) 48:44 Houston 2025 · best of 3 46:44
Roxzone 6:18 Houston 2025 · best of 2 7:57
How to read

Each station's best across Katie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katieedge = faster than everyone, centre = slowest

This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Runs (faster than 48%).

See the numbers
Part Katie: faster than
Ski 63%
Push 62%
Pull 84%
BBJ 53%
Row 70%
Carry 58%
Lunges 57%
Wall balls 90%
Roxzone 80%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 62%
Sled pull faster than 84%
Burpee broad jump faster than 53%
Row faster than 70%
Farmers carry faster than 58%
Sandbag lunges faster than 57%
Wall balls faster than 90%
Roxzone faster than 80%
Runs (8 km) faster than 48%

How much of the field Katie beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Runs (8 km) (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:10 faster
Sled pull 0:48 faster
Burpee broad jump 0:07 faster
Row 0:13 faster
Farmers carry 0:05 faster
Sandbag lunges 0:15 faster
Wall balls 2:06 faster
Roxzone 1:21 faster
Runs (8 km) 1:00 slower

Katie's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:06 faster); weakest: Runs (8 km) (1:00 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:29:05
5:315:035:432:275:543:416:026:116:125:166:112:296:025:017:574:404:45
Typical Open Women1:33:21
5:385:105:292:375:414:295:476:186:025:296:012:345:565:168:026:466:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 49:32 running, 34:48 at the stations and 4:45 in the roxzone; the longest station was the burpee broad jumps (6:11) and the shortest the sled push (2:27).Below, Typical Open Women: 48:36 running, 38:39 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Katie Typical Open Women
Run 1 5:31 5:38
SkiErg 5:03 5:10
Run 2 5:43 5:29
Sled push 2:27 2:37
Run 3 5:54 5:41
Sled pull 3:41 4:29
Run 4 6:02 5:47
Burpee broad jump 6:11 6:18
Run 5 6:12 6:02
Row 5:16 5:29
Run 6 6:11 6:01
Farmers carry 2:29 2:34
Run 7 6:02 5:56
Sandbag lunges 5:01 5:16
Run 8 7:57 8:02
Wall balls 4:40 6:46
Roxzone 4:45 6:06
Finish 1:29:05 1:34:39

The race in order, left to right. A wider block than the one below is slower than typical.

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