GBR Kathy Griffin
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:15 (Manchester 2024) · Pro Doubles Women 1:29:12 (Glasgow 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 13 Mar 2025team: Louise Molloy, Kathy Griffinwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:29:12 | 192nd of 246 | 50:25 | 33:19 | 5:32 | splitsSkiErg4:33Sled push2:36Sled pull4:29Burpee broad jump3:59Row5:10Farmers carry2:14Sandbag lunges5:05Wall balls5:13Run 14:14Run 26:02Run 36:20Run 46:23Run 56:44Run 66:29Run 76:36Run 87:41Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 45-49 | 1:37:15 | 195th of 284 | — | 37:20 | — | splitsSkiErg4:52Sled push2:02Sled pull5:48Burpee broad jump6:18Row4:58Farmers carry1:51Sandbag lunges4:24Wall balls7:07Run 14:44Run 29:03Run 36:31Run 46:37Run 5—Run 6—Run 7—Run 87:10Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 45-49 | 1:37:34 | 807th of 1,410 | 49:04 | 41:29 | 7:05 | splitsSkiErg5:04Sled push2:13Sled pull6:28Burpee broad jump6:16Row5:09Farmers carry2:06Sandbag lunges4:19Wall balls9:54Run 16:50Run 25:46Run 35:52Run 45:59Run 56:10Run 66:05Run 76:01Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Manchester 2024, against 284 Open Women
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Open Women finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
