GBR Kathryn Clark
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kathryn Clark at each race, oldest on the left; lower is faster.The best was 1:12:32 at Manchester (Jan 2025); Kathryn Clark was 15:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:12:32 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Women | 1:27:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
162nd of 220 Doubles Women (faster than 26%).
| Part | Time | Typical here | vs 220 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:09 | faster than 29% |
| SkiErg: | 4:36 | 4:33 | faster than 43% |
| Run 2: | 5:19 | 4:57 | faster than 34% |
| Sled push: | 1:28 | 1:34 | faster than 70% |
| Run 3: | 6:10 | 5:13 | faster than 20% |
| Sled pull: | 4:20 | 3:35 | faster than 17% |
| Run 4: | 6:10 | 5:13 | faster than 19% |
| Burpee broad jump: | 5:01 | 3:57 | faster than 20% |
| Run 5: | 6:22 | 5:18 | faster than 19% |
| Row: | 5:26 | 4:57 | faster than 17% |
| Run 6: | 6:05 | 5:17 | faster than 24% |
| Farmers carry: | 1:52 | 1:46 | faster than 39% |
| Run 7: | 6:06 | 5:18 | faster than 22% |
| Sandbag lunges: | 3:49 | 3:30 | faster than 38% |
| Run 8: | 8:49 | 7:03 | faster than 17% |
| Wall balls: | 4:51 | 4:21 | faster than 28% |
| Roxzone: | 5:40 | 5:33 | faster than 46% |
| Runs (8 km) | 50:36 | 43:44 | faster than 22% |
| Stations (8) | 31:23 | ||
| Finish | 1:27:34 | 1:18:03 | 162nd of 220 · faster than 26% |
842nd of 2,853 Doubles Mixed (faster than 70%). Against the 90 who finished around 1:13:47: most time gained on the eight runs (0:36), most lost on sandbag lunges (0:53). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 3:41 | faster than 33% |
| SkiErg: | 4:27 | 4:38 | faster than 75% |
| Run 2: | 3:56 | 4:16 | faster than 68% |
| Sled push: | 1:42 | 2:07 | faster than 95% |
| Run 3: | 3:49 | 4:26 | faster than 84% |
| Sled pull: | 3:13 | 4:01 | faster than 90% |
| Run 4: | 3:52 | 4:30 | faster than 83% |
| Burpee broad jump: | 3:54 | 3:42 | faster than 42% |
| Run 5: | 4:05 | 4:34 | faster than 75% |
| Row: | 5:11 | 4:52 | faster than 22% |
| Run 6: | 4:00 | 4:32 | faster than 79% |
| Farmers carry: | 1:36 | 1:47 | faster than 76% |
| Run 7: | 4:07 | 4:33 | faster than 73% |
| Sandbag lunges: | 4:30 | 4:00 | faster than 31% |
| Run 8: | 5:43 | 6:16 | faster than 70% |
| Wall balls: | 5:07 | 4:50 | faster than 40% |
| Roxzone: | 10:37 | 12:12 | faster than 80% |
| Runs (8 km) | 33:26 | 36:49 | faster than 73% |
| Stations (8) | 29:40 | ||
| Finish | 1:13:38 | 1:19:20 | 842nd of 2,853 · faster than 70% |
121st of 857 Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:23 | faster than 89% |
| SkiErg: | 3:53 | 4:33 | fastest in the field |
| Run 2: | 5:16 | 5:59 | faster than 80% |
| Sled push: | 1:37 | 1:41 | faster than 63% |
| Run 3: | 5:31 | 6:16 | faster than 81% |
| Sled pull: | 2:52 | 3:50 | faster than 96% |
| Run 4: | 5:31 | 6:21 | faster than 81% |
| Burpee broad jump: | 2:50 | 4:01 | faster than 91% |
| Run 5: | 5:46 | 6:24 | faster than 77% |
| Row: | 4:16 | 5:03 | fastest in the field |
| Run 6: | 6:17 | 6:22 | faster than 53% |
| Farmers carry: | 1:48 | 1:50 | faster than 54% |
| Run 7: | 5:49 | 6:22 | faster than 74% |
| Sandbag lunges: | 2:58 | 3:33 | faster than 80% |
| Run 8: | 5:50 | 6:20 | faster than 70% |
| Wall balls: | 3:32 | 4:04 | faster than 90% |
| Roxzone: | 5:31 | 7:08 | faster than 90% |
| Runs (8 km) | 43:27 | 48:51 | faster than 79% |
| Stations (8) | 23:46 | ||
| Finish | 1:12:32 | 1:24:05 | 121st of 857 · faster than 85% |
355th of 487 Open Women (faster than 27%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 7:00 | 6:41 | faster than 38% |
| SkiErg: | 5:02 | 5:08 | faster than 62% |
| Run 2: | 4:53 | 4:55 | faster than 52% |
| Sled push: | 2:46 | 2:57 | faster than 62% |
| Run 3: | 5:03 | 5:09 | faster than 56% |
| Sled pull: | 7:12 | 5:50 | faster than 17% |
| Run 4: | 5:10 | 5:07 | faster than 48% |
| Burpee broad jump: | 8:44 | 6:05 | faster than 12% |
| Run 5: | 5:17 | 5:16 | faster than 49% |
| Row: | 5:39 | 5:17 | faster than 24% |
| Run 6: | 5:15 | 5:11 | faster than 47% |
| Farmers carry: | 2:10 | 2:06 | faster than 44% |
| Run 7: | 5:12 | 5:08 | faster than 45% |
| Sandbag lunges: | 5:34 | 4:51 | faster than 34% |
| Run 8: | 5:50 | 5:35 | faster than 40% |
| Wall balls: | 11:35 | 6:16 | faster than 5% |
| Roxzone: | 7:01 | 6:59 | faster than 48% |
| Runs (8 km) | 43:37 | 43:12 | faster than 47% |
| Stations (8) | 48:42 | ||
| Finish | 1:39:15 | 1:29:12 | 355th of 487 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Giles Clark1 race
- Joanne Greig1 race
- Lyndsey Hester1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 487 Open Women
Shape of the race
This chart shows where Kathryn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Kathryn: faster than |
|---|---|
| Ski | 63% |
| Push | 62% |
| Pull | 17% |
| BBJ | 13% |
| Row | 25% |
| Carry | 44% |
| Lunges | 35% |
| Wall balls | 5% |
| Roxzone | 49% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kathryn beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kathryn's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:11 faster); weakest: Wall balls (5:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathryn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathryn: 43:40 running, 48:42 at the stations and 7:01 in the roxzone; the longest station was the wall balls (11:35).Below, Typical Open Women: 43:02 running, 38:29 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Kathryn | Typical Open Women |
|---|---|---|
| Run 1 | 7:00 | 6:41 |
| SkiErg | 5:02 | 5:08 |
| Run 2 | 4:53 | 4:55 |
| Sled push | 2:46 | 2:57 |
| Run 3 | 5:03 | 5:09 |
| Sled pull | 7:12 | 5:50 |
| Run 4 | 5:10 | 5:07 |
| Burpee broad jump | 8:44 | 6:05 |
| Run 5 | 5:17 | 5:16 |
| Row | 5:39 | 5:17 |
| Run 6 | 5:15 | 5:11 |
| Farmers carry | 2:10 | 2:06 |
| Run 7 | 5:12 | 5:08 |
| Sandbag lunges | 5:34 | 4:51 |
| Run 8 | 5:50 | 5:35 |
| Wall balls | 11:35 | 6:16 |
| Roxzone | 7:01 | 6:59 |
| Finish | 1:39:15 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:19 against the typical Open Women finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
