GER Kathleen Wong
7 HYROX results (0 solo, 7 in a team) over 3 seasons. Personal bests: Pro Doubles Women 1:33:24 (Hong Kong 2026) · Doubles Women 1:26:43 (Hong Kong 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026team: Imelda Law, Kathleen Wongwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:41:37 | 142nd of 165 | 57:44 | 35:01 | 8:55 | splitsSkiErg4:42Sled push3:28Sled pull5:15Burpee broad jump3:42Row5:20Farmers carry2:26Sandbag lunges5:21Wall balls4:47Run 16:35Run 26:51Run 36:49Run 47:00Run 57:20Run 67:16Run 77:15Run 88:42Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Tao (Julia) Wei, Kathleen Wongwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:47:44 | 682nd of 689 | 1:02:29 | 34:47 | 10:32 | splitsSkiErg4:31Sled push3:01Sled pull5:36Burpee broad jump4:02Row5:00Farmers carry2:10Sandbag lunges5:21Wall balls5:06Run 13:56Run 26:32Run 36:49Run 46:56Run 57:18Run 69:05Run 710:26Run 811:30Full report for this race → |
| Hong Kong 2026 8 May 2026team: Kathleen Wong, Julia Tao Weiwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:33:24 | 73rd of 97 | 46:28* | 34:20* | 12:41 | splitsSkiErg4:45Sled push3:02Sled pull4:48Burpee broad jump4:26Row4:56Farmers carry2:18Sandbag lunges5:23Wall balls4:42Run 14:51Run 25:38Run 35:41Run 45:47Run 55:33Run 65:34Run 75:50Run 87:37Full report for this race → |
| Seoul 2025 8 Nov 2025team: Kathleen Wong, Imelda Lawwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:40:39 | 60th of 69 | 56:45 | 32:40 | 11:20 | splitsSkiErg4:48Sled push3:01Sled pull5:51Burpee broad jump3:50Row4:51Farmers carry2:27Sandbag lunges2:57Wall balls4:55Run 15:00Run 26:41Run 37:09Run 47:18Run 57:13Run 67:33Run 77:47Run 88:08Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kathleen Wong, Tao (Julia) Weiwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:40:22 | 25th of 36 | 57:08 | 35:04 | 8:10 | splitsSkiErg4:49Sled push2:52Sled pull5:30Burpee broad jump4:20Row5:07Farmers carry2:24Sandbag lunges5:20Wall balls4:42Run 14:13Run 26:54Run 37:16Run 47:24Run 57:45Run 67:17Run 77:00Run 89:19Full report for this race → |
| Bangkok 2025 24 May 2025team: Kathleen Wong, Tanya Hsuwhat the whole field did → | Doubles Women · team 40-49 | 1:40:16 | 411th of 705 | 57:51 | 34:01 | 8:28 | splitsSkiErg5:09Sled push2:44Sled pull4:37Burpee broad jump4:36Row5:40Farmers carry2:23Sandbag lunges4:53Wall balls3:59Run 17:02Run 27:01Run 37:33Run 47:09Run 57:11Run 67:21Run 77:14Run 87:23Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Kathleen Wong, Karen Elizabeth Gotthelfwhat the whole field did → | Doubles Women · team 40-49 | 1:26:43 | top 31% 138/453 | 48:37 | 33:18 | 4:53 | splitsSkiErg5:25Sled push1:58Sled pull5:41Burpee broad jump3:47Row5:46Farmers carry1:52Sandbag lunges4:14Wall balls4:35Run 15:49Run 25:42Run 36:27Run 45:58Run 56:02Run 66:11Run 76:34Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 97 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathleen against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:41 against the typical Pro Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
