AUS Kathleen Powell
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:32:07 at Sydney 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Kelli Paranihi, Kathleen Powellwhat the whole field did → | Doubles Women · team 35-39 | 1:55:29 | 2360th of 2,446454th of 468 aged 35-39 | 1:02:39 | 39:58 | 12:58 | View results | See splits Hide splitsSkiErg4:33fastest 33%Sled push1:59faster than 16%Sled pull5:17faster than 10%Burpee broad jump7:16faster than 2%Row5:21faster than 28%Farmers carry2:18faster than 6%Sandbag lunges8:03Wall balls5:11faster than 12%Runs (8 km)1:02:39faster than 4%Roxzone12:58faster than 11%Run 13:47faster than 18%Run 26:55faster than 11%Run 38:40faster than 4%Run 47:22faster than 11%Run 58:18faster than 6%Run 68:09faster than 6%Run 78:48faster than 3%Run 810:43faster than 2%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sarah Patterson, Kathleen Powellwhat the whole field did → | Doubles Women · team 30-34 | 1:32:07 | 1670th of 2,331360th of 481 aged 30-34 | 53:25 | 29:02 | 9:40† | View results | See splits Hide splitsSkiErg4:26fastest 35%Sled push1:26fastest 35%Sled pull4:12faster than 44%Burpee broad jump4:42faster than 30%Row5:05faster than 48%Farmers carry1:44fastest 21%Sandbag lunges3:09fastest 15%Wall balls4:18fastest 49%Runs (8 km)53:25faster than 16%Roxzone9:40Run 15:17faster than 28%Run 26:00faster than 14%Run 36:24faster than 13%Run 46:26faster than 16%Run 56:55faster than 12%Run 66:39faster than 16%Run 76:56faster than 12%Run 88:48faster than 25%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kelli Paranihi, Kathleen Powellwhat the whole field did → | Doubles Women · team 30-39 | 1:42:50 | 1657th of 1,924703rd of 813 aged 30-39 | 1:00:57 | 32:14 | 9:44 | View results | See splits Hide splitsSkiErg4:35fastest 50%Sled push1:39faster than 29%Sled pull4:10faster than 37%Burpee broad jump5:15faster than 15%Row5:28faster than 18%Farmers carry1:57faster than 35%Sandbag lunges5:36faster than 3%Wall balls3:34fastest 39%Runs (8 km)1:00:57faster than 11%Roxzone9:44faster than 38%Run 16:42faster than 12%Run 26:57faster than 17%Run 37:11faster than 17%Run 47:15faster than 17%Run 57:37faster than 16%Run 67:36faster than 15%Run 78:20faster than 8%Run 89:22faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kathleen has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Sydney 2025 · best of 3 | 4:48 |
| Sled push | 1:26 | Sydney 2025 · best of 3 | 1:51 |
| Sled pull | 4:10 | Melbourne 2024 · best of 3 | 4:12 |
| Burpee broad jump | 4:42 | Sydney 2025 · best of 3 | 4:17 |
| Row | 5:05 | Sydney 2025 · best of 3 | 5:12 |
| Farmers carry | 1:44 | Sydney 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:09 | Sydney 2025 · best of 3 | 3:47 |
| Wall balls | 3:34 | Melbourne 2024 · best of 3 | 4:22 |
| Runs (8 km) | 53:25 | Sydney 2025 · best of 3 | 49:12 |
| Roxzone | 9:44 | Melbourne 2024 · best of 2 | 7:49 |
Each station's best across Kathleen's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kelli Paranihi2 races
- Sarah Patterson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathleen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Doubles Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
