USA Katherine Hansen
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Pro Women 1:16:37 (Dallas 2025) · Doubles Mixed 1:01:22 (Atlanta 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Nick Provo, Katherine Hansenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:05 | top 3% 65/2,814 | 32:38 | 25:18 | 5:15 | splitsSkiErg3:56Sled push2:18Sled pull2:57Burpee broad jump2:49Row4:24Farmers carry1:38Sandbag lunges3:12Wall balls4:04Run 13:10Run 23:58Run 34:24Run 44:18Run 54:25Run 64:14Run 74:16Run 83:56Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:18:06 | top 24% 59/253 | 35:35 | 37:22 | 5:15 | splitsSkiErg4:48Sled push3:55Sled pull5:08Burpee broad jump3:27Row4:57Farmers carry2:25Sandbag lunges4:55Wall balls7:47Run 14:53Run 24:17Run 34:28Run 44:21Run 54:28Run 64:26Run 74:21Run 84:23Full report for this race → |
| Miami 2026 3 Apr 2026team: Nick Provo, Katherine Hansenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:52 | top 3% 36/1,479 | 33:17 | 24:21 | 4:19 | splitsSkiErg4:07Sled push2:01Sled pull3:07Burpee broad jump2:31Row4:25Farmers carry1:35Sandbag lunges2:41Wall balls3:54Run 14:57Run 23:50Run 34:02Run 44:02Run 54:15Run 64:06Run 74:04Run 84:04Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Nick Provo, Katherine Hansenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:29 | top 2% 31/2,141 | 33:02 | 23:39 | 4:52 | splitsSkiErg4:06Sled push2:16Sled pull2:56Burpee broad jump2:08Row4:25Farmers carry1:29Sandbag lunges2:40Wall balls3:39Run 12:50Run 24:03Run 34:27Run 44:18Run 54:31Run 64:12Run 74:18Run 84:26Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:16:37 | top 30% 65/220 | 36:09 | 36:51 | 3:37 | splitsSkiErg4:34Sled push3:23Sled pull5:34Burpee broad jump3:30Row5:02Farmers carry2:31Sandbag lunges4:37Wall balls7:40Run 14:24Run 24:23Run 34:43Run 44:36Run 54:42Run 64:22Run 74:30Run 84:29Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Katherine Hansen, Nick Provowhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:22 | 5th of 582 | 32:25 | 23:29 | 5:33 | splitsSkiErg4:13Sled push1:52Sled pull2:46Burpee broad jump2:06Row4:21Farmers carry1:29Sandbag lunges2:44Wall balls3:58Run 13:47Run 24:02Run 34:15Run 44:05Run 54:11Run 63:58Run 74:00Run 84:12Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Women · 35-39 | 1:21:46 | top 34% 64/190 | — | 37:34 | — | splitsSkiErg4:49Sled push3:24Sled pull4:53Burpee broad jump3:42Row4:59Farmers carry2:47Sandbag lunges5:13Wall balls7:47Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Katherine Hansen, Erik Padillawhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:53 | top 25% 102/412 | 40:20 | 27:33 | 6:05 | splitsSkiErg4:13Sled push1:33Sled pull4:14Burpee broad jump2:22Row5:27Farmers carry1:44Sandbag lunges3:16Wall balls4:44Run 13:11Run 24:25Run 34:47Run 49:11Run 54:55Run 64:35Run 74:40Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 220 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:35 against the typical Pro Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
