NED Kathelijn Heye
6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:34:10 (Rotterdam 2026) · Pro Women 1:57:58 (Utrecht 2025) · Doubles Women 1:26:04 (Maastricht 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:12 faster (1:47:22 to 1:34:10).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Kathelijn Heye, Tess Van De Laarwhat the whole field did → | Doubles Women · team 16-24 | 1:26:04 | top 40% 546/1,366 | 49:41 | 29:12 | 7:16 | splitsSkiErg4:44Sled push1:37Sled pull3:32Burpee broad jump4:24Row5:04Farmers carry1:34Sandbag lunges3:29Wall balls4:48Run 14:30Run 25:48Run 36:15Run 46:24Run 56:25Run 66:35Run 76:36Run 87:12Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Women · 16-24 | 1:34:10 | top 44% 822/1,879 | 47:07 | 40:58 | 6:11 | splitsSkiErg5:31Sled push2:50Sled pull4:52Burpee broad jump6:43Row5:16Farmers carry2:07Sandbag lunges6:10Wall balls7:29Run 15:40Run 25:24Run 35:44Run 45:45Run 55:42Run 65:55Run 76:00Run 87:00Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:57:58 | 159th of 180 | 54:06 | 58:36 | 5:20 | splitsSkiErg5:38Sled push9:45Sled pull5:35Burpee broad jump7:23Row5:43Farmers carry4:24Sandbag lunges8:00Wall balls12:08Run 16:00Run 26:15Run 37:30Run 47:06Run 57:01Run 67:11Run 77:05Run 86:00Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025what the whole field did → | Open Women · 16-24 | 1:38:32 | 534th of 939 | 48:13 | 43:58 | 6:27 | splitsSkiErg5:38Sled push2:46Sled pull5:24Burpee broad jump7:09Row5:20Farmers carry1:48Sandbag lunges6:40Wall balls9:13Run 16:14Run 25:47Run 35:49Run 45:52Run 56:04Run 66:00Run 76:02Run 86:29Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Women · 16-24 | 1:42:37 | 518th of 754 | 50:12 | 44:40 | 7:50 | splitsSkiErg5:30Sled push2:44Sled pull7:07Burpee broad jump6:43Row5:44Farmers carry2:15Sandbag lunges6:00Wall balls8:37Run 15:38Run 25:47Run 36:07Run 46:32Run 56:36Run 66:13Run 76:22Run 86:59Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 16-24 | 1:47:22 | 534th of 638 | 47:22* | 45:00* | 7:27 | splitsSkiErg5:49Sled push2:33Sled pull5:49Burpee broad jump6:39Row5:25Farmers carry1:54Sandbag lunges6:58Wall balls9:53Run 18:55Run 26:05Run 36:21Run 46:23Run 5—Run 66:25Run 76:32Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathelijn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:59 against the typical Open Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
