NED Kathelijn Heye
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kathelijn Heye at each race, oldest on the left; lower is faster.The best was 1:29:08 at Valencia (Oct 2026); Kathelijn Heye was 18:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Women | 1:47:22 |
| Heerenveen | May 2025 | Open Women | 1:42:37 |
| Maastricht | Sep 2025 | Open Women | 1:38:32 |
| Rotterdam | Apr 2026 | Open Women | 1:34:10 |
| Valencia | Oct 2026 | Open Women | 1:29:08 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 18:14 faster (1:47:22 to 1:29:08).
7 results at 7 races
364th of 934 Open Women (faster than 61%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 3:55 | faster than 37% |
| SkiErg: | 5:22 | 5:19 | faster than 45% |
| Run 2: | 5:49 | 5:33 | faster than 37% |
| Sled push: | 3:23 | 3:09 | faster than 37% |
| Run 3: | 5:54 | 5:51 | faster than 48% |
| Sled pull: | 4:15 | 5:34 | faster than 88% |
| Run 4: | 5:55 | 5:51 | faster than 47% |
| Burpee broad jump: | 5:29 | 6:35 | faster than 73% |
| Run 5: | 5:50 | 6:02 | faster than 59% |
| Row: | 5:11 | 5:24 | faster than 69% |
| Run 6: | 5:56 | 5:52 | faster than 47% |
| Farmers carry: | 2:08 | 2:21 | faster than 70% |
| Run 7: | 6:05 | 5:51 | faster than 41% |
| Sandbag lunges: | 4:59 | 5:02 | faster than 52% |
| Run 8: | 6:40 | 6:26 | faster than 42% |
| Wall balls: | 6:11 | 6:34 | faster than 57% |
| Roxzone: | 5:59 | 7:11 | faster than 79% |
| Runs (8 km) | 46:16 | 45:42 | faster than 47% |
| Stations (8) | 36:58 | ||
| Finish | 1:29:08 | 1:32:47 | 364th of 934 · faster than 61% |
546th of 1,366 Doubles Women (faster than 60%). Against the 41 who finished around 1:26:05: most time gained on the roxzone (0:52), most lost on the eight runs (2:04). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:40 | faster than 59% |
| SkiErg: | 4:44 | 4:42 | faster than 47% |
| Run 2: | 5:48 | 6:00 | faster than 59% |
| Sled push: | 1:37 | 1:50 | faster than 80% |
| Run 3: | 6:15 | 6:17 | faster than 51% |
| Sled pull: | 3:32 | 4:08 | faster than 83% |
| Run 4: | 6:24 | 6:23 | faster than 48% |
| Burpee broad jump: | 4:24 | 4:45 | faster than 61% |
| Run 5: | 6:25 | 6:28 | faster than 52% |
| Row: | 5:04 | 5:14 | faster than 68% |
| Run 6: | 6:35 | 6:27 | faster than 44% |
| Farmers carry: | 1:34 | 1:55 | faster than 92% |
| Run 7: | 6:36 | 6:26 | faster than 43% |
| Sandbag lunges: | 3:29 | 3:50 | faster than 68% |
| Run 8: | 7:12 | 6:48 | faster than 37% |
| Wall balls: | 4:48 | 4:24 | faster than 31% |
| Roxzone: | 7:16 | 8:30 | faster than 78% |
| Runs (8 km) | 49:41 | 49:39 | faster than 49% |
| Stations (8) | 29:12 | ||
| Finish | 1:26:04 | 1:29:13 | 546th of 1,366 · faster than 60% |
823rd of 1,879 Open Women (faster than 56%). Against the 57 who finished around 1:34:44: most time gained on the roxzone (1:32), most lost on sandbag lunges (0:56). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:39 | faster than 49% |
| SkiErg: | 5:31 | 5:27 | faster than 44% |
| Run 2: | 5:24 | 5:28 | faster than 53% |
| Sled push: | 2:50 | 2:41 | faster than 39% |
| Run 3: | 5:44 | 5:46 | faster than 51% |
| Sled pull: | 4:52 | 5:15 | faster than 64% |
| Run 4: | 5:45 | 5:51 | faster than 54% |
| Burpee broad jump: | 6:43 | 7:04 | faster than 57% |
| Run 5: | 5:42 | 5:54 | faster than 58% |
| Row: | 5:16 | 5:29 | faster than 71% |
| Run 6: | 5:55 | 5:51 | faster than 48% |
| Farmers carry: | 2:07 | 2:20 | faster than 72% |
| Run 7: | 6:00 | 5:54 | faster than 46% |
| Sandbag lunges: | 6:10 | 5:11 | faster than 25% |
| Run 8: | 7:00 | 6:57 | faster than 49% |
| Wall balls: | 7:29 | 6:54 | faster than 40% |
| Roxzone: | 6:11 | 8:01 | faster than 87% |
| Runs (8 km) | 47:07 | 47:37 | faster than 53% |
| Stations (8) | 40:58 | ||
| Finish | 1:34:10 | 1:36:50 | 823rd of 1,879 · faster than 56% |
159th of 180 Pro Women (faster than 11%).
| Part | Time | Typical here | vs 180 Pro Women here |
|---|---|---|---|
| Run 1: | 6:00 | 4:55 | faster than 11% |
| SkiErg: | 5:38 | 4:50 | faster than 2% |
| Run 2: | 6:15 | 5:24 | faster than 24% |
| Sled push: | 9:45 | 5:06 | faster than 0% |
| Run 3: | 7:30 | 5:53 | faster than 10% |
| Sled pull: | 5:35 | 5:46 | faster than 53% |
| Run 4: | 7:06 | 5:53 | faster than 16% |
| Burpee broad jump: | 7:23 | 5:45 | faster than 21% |
| Run 5: | 7:01 | 6:04 | faster than 21% |
| Row: | 5:43 | 5:09 | faster than 8% |
| Run 6: | 7:11 | 5:57 | faster than 16% |
| Farmers carry: | 4:24 | 2:54 | faster than 6% |
| Run 7: | 7:05 | 5:59 | faster than 16% |
| Sandbag lunges: | 8:00 | 5:37 | faster than 12% |
| Run 8: | 6:00 | 5:03 | faster than 28% |
| Wall balls: | 12:08 | 7:09 | faster than 7% |
| Roxzone: | 5:20 | 5:46 | faster than 68% |
| Runs (8 km) | 54:06 | 45:18 | faster than 17% |
| Stations (8) | 58:36 | ||
| Finish | 1:57:58 | 1:35:30 | 159th of 180 · faster than 11% |
534th of 939 Open Women (faster than 43%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:30 | faster than 19% |
| SkiErg: | 5:38 | 5:07 | faster than 11% |
| Run 2: | 5:47 | 5:30 | faster than 36% |
| Sled push: | 2:46 | 2:31 | faster than 31% |
| Run 3: | 5:49 | 5:44 | faster than 46% |
| Sled pull: | 5:24 | 5:44 | faster than 62% |
| Run 4: | 5:52 | 5:51 | faster than 48% |
| Burpee broad jump: | 7:09 | 6:50 | faster than 43% |
| Run 5: | 6:04 | 6:06 | faster than 51% |
| Row: | 5:20 | 5:22 | faster than 54% |
| Run 6: | 6:00 | 5:55 | faster than 46% |
| Farmers carry: | 1:48 | 2:12 | faster than 92% |
| Run 7: | 6:02 | 5:52 | faster than 43% |
| Sandbag lunges: | 6:40 | 5:06 | faster than 17% |
| Run 8: | 6:29 | 6:33 | faster than 52% |
| Wall balls: | 9:13 | 7:03 | faster than 21% |
| Roxzone: | 6:27 | 8:04 | faster than 85% |
| Runs (8 km) | 48:13 | 47:12 | faster than 44% |
| Stations (8) | 43:58 | ||
| Finish | 1:38:32 | 1:35:47 | 534th of 939 · faster than 43% |
518th of 754 Open Women (faster than 31%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:06 | faster than 23% |
| SkiErg: | 5:30 | 5:02 | faster than 14% |
| Run 2: | 5:47 | 5:21 | faster than 30% |
| Sled push: | 2:44 | 2:36 | faster than 41% |
| Run 3: | 6:07 | 5:36 | faster than 27% |
| Sled pull: | 7:07 | 5:36 | faster than 15% |
| Run 4: | 6:32 | 5:39 | faster than 18% |
| Burpee broad jump: | 6:43 | 7:07 | faster than 57% |
| Run 5: | 6:36 | 5:54 | faster than 24% |
| Row: | 5:44 | 5:23 | faster than 23% |
| Run 6: | 6:13 | 5:45 | faster than 30% |
| Farmers carry: | 2:15 | 2:16 | faster than 53% |
| Run 7: | 6:22 | 5:47 | faster than 28% |
| Sandbag lunges: | 6:00 | 5:06 | faster than 28% |
| Run 8: | 6:59 | 6:33 | faster than 35% |
| Wall balls: | 8:37 | 5:56 | faster than 12% |
| Roxzone: | 7:50 | 9:20 | faster than 79% |
| Runs (8 km) | 50:12 | 45:49 | faster than 28% |
| Stations (8) | 44:40 | ||
| Finish | 1:42:37 | 1:34:46 | 518th of 754 · faster than 31% |
534th of 638 Open Women (faster than 16%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 8:55 | 7:18 | faster than 7% |
| SkiErg: | 5:49 | 5:02 | faster than 4% |
| Run 2: | 6:05 | 5:10 | faster than 17% |
| Sled push: | 2:33 | 2:21 | faster than 36% |
| Run 3: | 6:21 | 5:21 | faster than 14% |
| Sled pull: | 5:49 | 4:53 | faster than 22% |
| Run 4: | 6:23 | 5:24 | faster than 15% |
| Burpee broad jump: | 6:39 | 6:27 | faster than 46% |
| Run 5: | — | ||
| Row: | 5:25 | 5:16 | faster than 34% |
| Run 6: | 6:25 | 5:27 | faster than 17% |
| Farmers carry: | 1:54 | 2:03 | faster than 71% |
| Run 7: | 6:32 | 5:26 | faster than 15% |
| Sandbag lunges: | 6:58 | 4:41 | faster than 10% |
| Run 8: | 6:41 | 5:37 | faster than 22% |
| Wall balls: | 9:53 | 5:38 | faster than 4% |
| Roxzone: | 7:27 | 7:12 | faster than 45% |
| Runs (8 km) | 47:22 | 39:43 | faster than 16% |
| Stations (8) | 45:00 | ||
| Finish | 1:47:22 | 1:30:30 | 534th of 638 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kathelijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Valencia Vale · best of 5 | 5:16 |
| Sled push | 2:33 | Maastricht Feb 2025 · best of 5 | 2:55 |
| Sled pull | 4:15 | Valencia Vale · best of 5 | 5:47 |
| Burpee broad jump | 5:29 | Valencia Vale · best of 5 | 6:46 |
| Row | 5:11 | Valencia Vale · best of 5 | 5:31 |
| Farmers carry | 1:48 | Maastricht Sep 2025 · best of 5 | 2:19 |
| Sandbag lunges | 4:59 | Valencia Vale · best of 5 | 5:13 |
| Wall balls | 6:11 | Valencia Vale · best of 5 | 6:43 |
| Runs (8 km) | 46:16 | Valencia Vale · best of 5 | 46:44 |
| Roxzone | 5:59 | Valencia Vale · best of 5 | 7:57 |
How to read
Each station's best across Kathelijn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tess Van De Laar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 934 Open Women
Shape of the race
This chart shows where Kathelijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Kathelijn: faster than |
|---|---|
| Ski | 46% |
| Push | 37% |
| Pull | 89% |
| BBJ | 73% |
| Row | 70% |
| Carry | 70% |
| Lunges | 52% |
| Wall balls | 58% |
| Roxzone | 79% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kathelijn beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kathelijn's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:19 faster); weakest: Runs (8 km) (0:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathelijn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathelijn: 46:20 running, 36:57 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Women: 45:21 running, 39:58 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Kathelijn | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 3:55 |
| SkiErg | 5:22 | 5:19 |
| Run 2 | 5:49 | 5:33 |
| Sled push | 3:23 | 3:09 |
| Run 3 | 5:54 | 5:51 |
| Sled pull | 4:15 | 5:34 |
| Run 4 | 5:55 | 5:51 |
| Burpee broad jump | 5:29 | 6:35 |
| Run 5 | 5:50 | 6:02 |
| Row | 5:11 | 5:24 |
| Run 6 | 5:56 | 5:52 |
| Farmers carry | 2:08 | 2:21 |
| Run 7 | 6:05 | 5:51 |
| Sandbag lunges | 4:59 | 5:02 |
| Run 8 | 6:40 | 6:26 |
| Wall balls | 6:11 | 6:34 |
| Roxzone | 5:59 | 7:11 |
| Finish | 1:29:08 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:08.
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