GER Katharina Schlender
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:40:14 (Frankfurt 2025) · Open Women 1:26:17 (Berlin 2025) · Doubles Mixed 1:34:59 (Berlin 2026) · Pro Doubles Women 1:19:09 (Karlsruhe 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Artur Schefer, Katharina Schlenderwhat the whole field did → | Doubles Mixed · team 30-34 | 1:34:59 | 3100th of 3,616 | 43:58* | 33:44* | — | splitsSkiErg4:29Sled push2:38Sled pull4:53Burpee broad jump4:16Row4:56Farmers carry2:15Sandbag lunges5:41Wall balls4:36Run 14:37Run 24:51Run 35:22Run 45:16Run 55:30Run 65:34Run 75:26Run 87:25Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:40:14 | 145th of 174 | 47:58 | 44:51 | 7:31 | splitsSkiErg5:04Sled push4:16Sled pull7:08Burpee broad jump5:23Row5:08Farmers carry3:29Sandbag lunges6:37Wall balls7:46Run 14:47Run 25:44Run 36:06Run 46:10Run 56:28Run 65:55Run 76:00Run 86:53Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 30-34 | 1:26:17 | top 47% 645/1,373 | 41:02 | 36:22 | 8:58 | splitsSkiErg4:52Sled push2:55Sled pull4:57Burpee broad jump5:54Row4:53Farmers carry2:38Sandbag lunges4:35Wall balls5:38Run 13:43Run 24:37Run 35:04Run 45:15Run 55:12Run 65:07Run 75:18Run 86:50Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Katharina Schlender, Carla Sibylle Beckwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:19:09 | 31st of 60 | 42:53 | 30:43 | 5:37 | splitsSkiErg4:20Sled push1:58Sled pull6:18Burpee broad jump3:31Row4:33Farmers carry1:40Sandbag lunges4:36Wall balls3:47Run 13:39Run 25:14Run 35:35Run 45:35Run 55:43Run 65:34Run 75:34Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 174 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:40 against the typical Pro Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
