Katharina Hirsch
7 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Katharina Hirsch, Pavel Tolkachwhole field → | Doubles Mixed · team 30-34 | 1:17:07 | 407th of 970125th of 233 aged 30-34 | 43:23 | 29:00 | 4:47 | View results | See splits Hide splitsSkiErg4:15fastest 38%Sled push2:44faster than 31%Sled pull4:06faster than 49%Burpee broad jump3:28faster than 49%Row4:31fastest 33%Farmers carry1:45fastest 33%Sandbag lunges3:58faster than 44%Wall balls4:13fastest 41%Runs (8 km)43:23fastest 47%Roxzone4:47fastest 21%Run 14:13fastest 45%Run 25:34faster than 36%Run 35:39faster than 47%Run 45:32fastest 47%Run 55:31fastest 42%Run 65:36fastest 46%Run 75:38fastest 47%Run 85:44fastest 46%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Katharina Hirsch, Pavel Tolkachwhole field → | Doubles Mixed · team 30-34 | 1:19:37 | 645th of 1,438213th of 441 aged 30-34 | 44:26 | 30:10 | 5:06 | View results | See splits Hide splitsSkiErg4:15faster than 46%Sled push2:25faster than 33%Sled pull3:40faster than 42%Burpee broad jump3:47faster than 37%Row4:52faster than 39%Farmers carry1:56faster than 17%Sandbag lunges4:36faster than 23%Wall balls4:39faster than 44%Runs (8 km)44:26fastest 40%Roxzone5:06fastest 18%Run 14:17fastest 33%Run 25:25fastest 39%Run 35:36fastest 35%Run 45:48fastest 43%Run 55:42fastest 34%Run 65:57fastest 46%Run 76:06faster than 49%Run 85:37faster than 46%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Pavel Tolkach, Katharina Hirschwhole field → | Doubles Mixed · team 30-34 | 1:18:17 | 803rd of 1,780217th of 447 aged 30-34 | 43:55 | 27:26 | 7:00 | View results | See splits Hide splitsSkiErg4:10fastest 37%Sled push2:02faster than 42%Sled pull3:01fastest 17%Burpee broad jump3:14fastest 29%Row4:39fastest 47%Farmers carry1:44fastest 40%Sandbag lunges4:05faster than 45%Wall balls4:31faster than 49%Runs (8 km)43:55faster than 42%Roxzone7:00fastest 26%Run 13:51fastest 30%Run 25:41faster than 26%Run 35:37faster than 39%Run 45:33faster than 44%Run 55:57faster than 33%Run 65:37faster than 44%Run 75:44faster than 38%Run 85:59faster than 45%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Pavel Tolkach, Katharina Hirschwhole field → | Doubles Mixed · team 30-34 | 1:28:27 | 802nd of 1,039167th of 204 aged 30-34 | 52:31 | 29:45 | 6:15 | View results | See splits Hide splitsSkiErg4:31faster than 24%Sled push2:29faster than 21%Sled pull4:13faster than 25%Burpee broad jump3:33faster than 43%Row4:49faster than 35%Farmers carry1:47faster than 45%Sandbag lunges3:49faster than 43%Wall balls4:34faster than 39%Runs (8 km)52:31faster than 14%Roxzone6:15fastest 45%Run 18:01faster than 45%Run 25:18faster than 31%Run 35:53faster than 20%Run 45:40faster than 29%Run 55:51faster than 26%Run 68:33faster than 1%Run 76:19faster than 13%Run 87:01faster than 9%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jona Palm, Katharina Hirschwhole field → | Doubles Mixed · team 25-29 | 1:21:06 | 1213th of 2,259320th of 555 aged 25-29 | 46:47 | 28:09 | 6:13 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push2:12faster than 49%Sled pull3:46fastest 41%Burpee broad jump2:53fastest 20%Row4:53faster than 27%Farmers carry1:53faster than 31%Sandbag lunges4:17faster than 31%Wall balls4:05fastest 27%Runs (8 km)46:47faster than 35%Roxzone6:13fastest 39%Run 14:09fastest 37%Run 25:51faster than 26%Run 35:48faster than 39%Run 45:53faster than 37%Run 56:16faster than 28%Run 66:06faster than 30%Run 76:07faster than 30%Run 86:40faster than 33%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Katharina Hirsch, Jasmin Ehrlerwhole field → | Doubles Women · team 30-39 | 1:25:43 | 412th of 788165th of 324 aged 30-39 | 51:00 | 27:40 | 7:09 | View results | See splits Hide splitsSkiErg4:37fastest 18%Sled push1:47faster than 45%Sled pull3:10fastest 21%Burpee broad jump3:23fastest 20%Row4:45fastest 19%Farmers carry1:55faster than 23%Sandbag lunges3:38faster than 39%Wall balls4:25faster than 29%Runs (8 km)51:00faster than 37%Roxzone7:09fastest 44%Run 15:11fastest 50%Run 26:05faster than 36%Run 36:05fastest 49%Run 46:32faster than 34%Run 56:34faster than 37%Run 66:59faster than 23%Run 76:38faster than 35%Run 86:58faster than 40%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Katharina Hirsch, Jasmin Ehrlerwhole field → | Pro Doubles Women · team 30-39 | 1:26:23 | 74th of 9839th of 49 aged 30-39 | 49:59 | 30:42 | 5:46 | View results | See splits Hide splitsSkiErg4:13fastest 29%Sled push2:11faster than 19%Sled pull5:21faster than 7%Burpee broad jump2:57fastest 23%Row4:30fastest 20%Farmers carry2:01faster than 13%Sandbag lunges5:15faster than 7%Wall balls4:14faster than 32%Runs (8 km)49:59faster than 28%Roxzone5:46faster than 49%Run 14:10faster than 30%Run 26:14faster than 19%Run 36:18faster than 28%Run 46:28faster than 29%Run 56:45faster than 23%Run 66:36faster than 31%Run 76:38faster than 29%Run 86:54faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katharina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Mechelen 2026 · best of 5 | 4:20 |
| Sled push | 2:02 | Mechelen 2026 · best of 5 | 2:11 |
| Sled pull | 3:01 | Mechelen 2026 · best of 5 | 3:59 |
| Burpee broad jump | 2:53 | Amsterdam 2026 · best of 5 | 3:35 |
| Row | 4:31 | Lisbon 2026 · best of 5 | 4:47 |
| Farmers carry | 1:44 | Mechelen 2026 · best of 5 | 1:50 |
| Sandbag lunges | 3:49 | Copenhagen 2026 · best of 5 | 4:03 |
| Wall balls | 4:05 | Amsterdam 2026 · best of 5 | 4:34 |
| Runs (8 km) | 43:23 | Lisbon 2026 · best of 5 | 45:36 |
| Roxzone | 4:47 | Lisbon 2026 · best of 5 | 7:11 |
How to read
Each station's best across Katharina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Pavel Tolkach4 races
- Jasmin Ehrler2 races
- Jona Palm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Mixed finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.