Athlete · Open Women · 30-34 ·

CZE

Katerina Krondakova

5 HYROX results over 2 seasons. Best Open Women time 1:54:38 at Katowice 2025.

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1:54:38 best Open Women time · Katowice 2025 5 Open Women races

241st of 272 best Open Women place · Katowice 2025 among Open Women finishers there

2:00:47 latest race · Berlin 2026 6:09 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Katowice 2025 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:001:56:001:57:001:58:001:59:002:00:00 best 1:54:38 best 1:54:38 · Katowice

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 28 May 2026what the whole field did →	Open Women · 30-34	2:00:47	2249th of 2,407	49:17*	52:28*	19:05	splits SkiErg6:01Sled push3:43Sled pull5:28Burpee broad jump9:02Row6:31Farmers carry3:41Sandbag lunges8:10Wall balls9:52Run 15:08Run 25:48Run 36:01Run 45:55Run 56:13Run 65:37Run 75:57Run 88:41Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Women · 30-34	1:58:01	487th of 508	55:19	54:20	8:26	splits SkiErg5:30Sled push3:30Sled pull6:18Burpee broad jump8:29Row5:50Farmers carry3:51Sandbag lunges9:48Wall balls11:04Run 15:54Run 26:29Run 36:44Run 46:44Run 56:44Run 66:37Run 76:39Run 89:31Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 30-34	1:56:57	754th of 835	57:21	48:59	10:41	splits SkiErg5:53Sled push3:08Sled pull7:19Burpee broad jump7:55Row6:17Farmers carry2:35Sandbag lunges6:28Wall balls9:24Run 17:52Run 26:36Run 36:52Run 46:58Run 57:01Run 66:48Run 76:53Run 88:25Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 30-34	1:58:42	1325th of 1,373	50:39	55:54	12:13	splits SkiErg5:49Sled push3:55Sled pull7:57Burpee broad jump8:49Row5:52Farmers carry3:22Sandbag lunges7:17Wall balls12:53Run 14:39Run 25:51Run 36:08Run 46:12Run 56:19Run 66:22Run 76:22Run 88:51Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 30-34	1:54:38	241st of 272	54:20	52:43	7:35	splits SkiErg5:53Sled push2:38Sled pull8:06Burpee broad jump8:34Row6:02Farmers carry3:10Sandbag lunges7:47Wall balls10:33Run 14:59Run 26:47Run 36:58Run 47:01Run 57:07Run 66:47Run 76:52Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Katowice 2025, against 272 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katerinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 17%

Sled pull faster than 5%

Burpee broad jump faster than 20%

Row faster than 10%

Farmers carry faster than 6%

Sandbag lunges faster than 6%

Wall balls faster than 9%

Roxzone faster than 19%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:29 slower

Sled pull 2:58 slower

Burpee broad jump 1:54 slower

Row 0:40 slower

Farmers carry 0:56 slower

Sandbag lunges 2:53 slower

Wall balls 4:14 slower

Roxzone 1:54 slower

Runs (8 km) 6:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katerina against the typical Open Women finisher

Katerina1:54:38

4:595:536:472:386:588:067:018:347:076:026:473:106:527:477:4910:337:35

Typical Open Women1:31:32

4:265:135:482:096:065:086:116:406:145:226:102:146:124:546:456:195:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:14 against the typical Open Women finisher at Katowice 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown