USA Katelyn Spillane
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:29:11 (Barcelona 2026) · Doubles Mixed 1:18:55 (Oslo 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:52 faster (1:35:03 to 1:29:11).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Pro Women · 40-44 | 1:29:11 | 112th of 173 | 52:39 | 29:24 | 7:12 | splitsSkiErg5:04Sled push1:48Sled pull3:52Burpee broad jump3:56Row5:05Farmers carry2:08Sandbag lunges3:28Wall balls4:03Run 16:21Run 26:16Run 36:41Run 46:47Run 56:49Run 66:36Run 76:32Run 86:40Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:37:34 | 204th of 257 | 46:02 | 44:58 | 6:38 | splitsSkiErg5:13Sled push4:43Sled pull5:59Burpee broad jump5:15Row5:20Farmers carry3:10Sandbag lunges7:36Wall balls7:42Run 15:37Run 25:14Run 35:21Run 45:20Run 55:26Run 65:33Run 75:38Run 87:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:35:03 | 429th of 598 | 38:46* | 42:56* | 13:26 | splitsSkiErg5:42Sled push4:48Sled pull5:47Burpee broad jump4:56Row5:20Farmers carry3:03Sandbag lunges6:56Wall balls6:24Run 13:54Run 24:24Run 34:35Run 44:36Run 54:45Run 64:43Run 74:49Run 87:05Full report for this race → |
| Oslo 2025 26 Sept 2025team: Katelyn Spillane, Mark Crimminwhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:55 | top 46% 374/829 | 44:29 | 28:41 | 5:51 | splitsSkiErg4:09Sled push2:32Sled pull3:20Burpee broad jump3:34Row4:34Farmers carry1:57Sandbag lunges4:13Wall balls4:22Run 14:47Run 25:24Run 35:36Run 45:57Run 56:07Run 65:53Run 75:52Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 173 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katelyn against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:12 against the typical Pro Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
