GBR Kate Woodhams
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Women time 1:11:58 at Dublin 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Kate Woodhams, Natalie Bowerwhat the whole field did → | Doubles Women · team 30-34 | 1:11:58 | top 11% 156/1,507 | 42:02 | 26:33 | 3:28 | splitsSkiErg4:36Sled push1:28Sled pull3:10Burpee broad jump3:22Row4:42Farmers carry1:45Sandbag lunges3:11Wall balls4:19Run 13:51Run 25:40Run 35:48Run 45:44Run 55:50Run 65:40Run 75:40Run 83:51Full report for this race → |
| Cardiff 2025 30 May 2025team: Rebecca Davies, Kate Woodhamswhat the whole field did → | Doubles Women · team U29 | 1:19:44 | top 42% 323/778 | 44:32 | 30:50 | 4:22 | splitsSkiErg4:50Sled push1:53Sled pull3:52Burpee broad jump4:42Row4:59Farmers carry1:37Sandbag lunges3:26Wall balls5:31Run 15:31Run 25:03Run 35:20Run 45:34Run 55:42Run 65:32Run 75:32Run 86:18Full report for this race → |
| London 2025 3 May 2025team: Kate Woodhams, Rebecca Davieswhat the whole field did → | Doubles Women · team U29 | 1:18:29 | top 31% 343/1,118 | 43:34 | 30:02 | 4:59 | splitsSkiErg4:34Sled push2:15Sled pull3:28Burpee broad jump4:51Row4:42Farmers carry1:32Sandbag lunges3:58Wall balls4:42Run 15:28Run 25:04Run 35:05Run 45:12Run 55:22Run 65:15Run 75:19Run 86:52Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kate Woodhams, Hollie Leawhat the whole field did → | Doubles Women · team U29 | 1:23:52 | top 46% 617/1,370 | 47:52 | 28:45 | 7:20 | splitsSkiErg4:38Sled push1:33Sled pull3:34Burpee broad jump4:16Row4:59Farmers carry1:58Sandbag lunges3:24Wall balls4:23Run 17:00Run 25:38Run 35:46Run 45:40Run 55:53Run 65:47Run 76:16Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
