GBR Kate Winstanley
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:29:51 (Madrid 2025) · Doubles Women 1:17:50 (Glasgow 2026) · Doubles Mixed 1:11:22 (Birmingham 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Gaynor Beckett, Kate Winstanleywhat the whole field did → | Doubles Women · team 45-49 | 1:17:50 | top 17% 397/2,386 | 42:32 | 30:16 | 5:05 | splitsSkiErg4:39Sled push2:02Sled pull3:48Burpee broad jump4:32Row5:23Farmers carry2:05Sandbag lunges3:36Wall balls4:11Run 15:02Run 25:04Run 35:13Run 45:20Run 55:20Run 65:15Run 75:18Run 86:04Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kate Winstanley, Claire Stockleywhat the whole field did → | Doubles Women · team 40-44 | 1:19:45 | top 30% 449/1,546 | 40:40 | 31:43 7 of 8 | 7:26 | splitsSkiErg4:52Sled push2:36Sled pull4:07Burpee broad jump5:34Row5:41Farmers carry1:57Sandbag lunges—Wall balls5:02Run 13:24Run 25:13Run 35:23Run 45:27Run 55:36Run 65:28Run 75:34Run 84:39Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 40-44 | 1:29:51 | top 40% 528/1,338 | 41:02 | 40:50 | 8:05 | splitsSkiErg5:32Sled push3:04Sled pull5:01Burpee broad jump7:13Row5:32Farmers carry2:35Sandbag lunges5:22Wall balls6:31Run 14:55Run 24:53Run 34:58Run 44:58Run 55:04Run 65:06Run 75:08Run 86:03Full report for this race → |
| Birmingham 2025 22 Oct 2025team: kate winstanley, john winstanleywhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:22 | top 23% 493/2,158 | 37:50 | 27:55 | 5:42 | splitsSkiErg4:21Sled push2:09Sled pull3:50Burpee broad jump3:30Row4:36Farmers carry1:39Sandbag lunges3:48Wall balls4:02Run 15:18Run 24:25Run 34:40Run 44:37Run 54:40Run 64:38Run 74:51Run 84:45Full report for this race → |
| Cardiff 2025 30 May 2025team: Kate Winstanley, Ellie Quantrillwhat the whole field did → | Doubles Women · team 30-39 | 1:21:52 | top 49% 381/778 | 46:54 | 29:41 | 5:17 | splitsSkiErg4:41Sled push2:10Sled pull4:01Burpee broad jump4:44Row4:59Farmers carry2:04Sandbag lunges3:03Wall balls3:59Run 16:01Run 25:25Run 35:28Run 45:43Run 55:45Run 65:47Run 75:53Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:34 against the typical Open Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
