GBR Kate Simmons
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Abby Wright, kate simmonswhole field → | Doubles Women · team 25-29 | 1:25:31 | 1229th of 2,427309th of 548 aged 25-29 | 46:44 | 32:02 | 6:50 | View results | See splits Hide splitsSkiErg4:19fastest 5%Sled push2:01faster than 41%Sled pull4:01fastest 31%Burpee broad jump5:18faster than 19%Row4:58fastest 27%Farmers carry1:55faster than 42%Sandbag lunges4:20faster than 21%Wall balls5:10faster than 18%Runs (8 km)46:44fastest 45%Roxzone6:50fastest 43%Run 15:24fastest 9%Run 25:04fastest 24%Run 35:09fastest 19%Run 47:02faster than 13%Run 55:48fastest 42%Run 65:49fastest 47%Run 76:03faster than 42%Run 86:29faster than 29%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Chloe Wise, Kate Simmonswhole field → | Doubles Mixed · team 25-29 | 1:12:44 | 178th of 86448th of 234 aged 25-29 | 41:42 | 26:05 | 5:01 | View results | See splits Hide splitsSkiErg4:06fastest 17%Sled push1:42fastest 2%Sled pull3:24fastest 17%Burpee broad jump3:49faster than 26%Row4:28fastest 29%Farmers carry1:49fastest 45%Sandbag lunges3:01fastest 8%Wall balls3:46fastest 11%Runs (8 km)41:42fastest 26%Roxzone5:01fastest 18%Run 15:17fastest 31%Run 24:54fastest 29%Run 35:10fastest 28%Run 45:11fastest 27%Run 55:16fastest 27%Run 65:12fastest 27%Run 75:15fastest 29%Run 85:31fastest 29%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Kate Simmons, Abby Wrightwhole field → | Doubles Women · team 25-29 | 1:20:41 | 302nd of 81293rd of 243 aged 25-29 | 46:09 | 28:35 | 6:02 | View results | See splits Hide splitsSkiErg4:06fastest 4%Sled push1:43faster than 29%Sled pull3:44faster than 46%Burpee broad jump4:26faster than 28%Row4:42fastest 15%Farmers carry1:33fastest 30%Sandbag lunges3:51faster than 30%Wall balls4:30faster than 24%Runs (8 km)46:09fastest 32%Roxzone6:02fastest 35%Run 14:31fastest 19%Run 25:50fastest 35%Run 36:08fastest 39%Run 46:04fastest 35%Run 56:18fastest 40%Run 66:08fastest 37%Run 76:04fastest 33%Run 85:11fastest 36%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Georgia Hodges, Kate Simmonswhole field → | Doubles Women · team U29 | 1:36:34 | 766th of 897316th of 366 aged U29 | 53:43 | 35:38 | 7:18 | View results | See splits Hide splitsSkiErg4:31fastest 28%Sled push7:03Sled pull4:03fastest 46%Burpee broad jump4:28faster than 30%Row5:07faster than 43%Farmers carry1:49fastest 48%Sandbag lunges4:01faster than 28%Wall balls4:36faster than 21%Runs (8 km)53:43faster than 16%Roxzone7:18faster than 48%Run 15:41faster than 27%Run 26:19faster than 17%Run 310:24faster than 1%Run 46:19faster than 32%Run 56:12faster than 39%Run 66:12faster than 37%Run 76:29faster than 27%Run 86:11faster than 47%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kate Simmons, Jamie Mackinnonwhole field → | Doubles Mixed · team U29 | 1:14:13 | 346th of 1,389116th of 381 aged U29 | 40:26 | 26:58 | 6:52 | View results | See splits Hide splitsSkiErg3:59fastest 18%Sled push1:45fastest 14%Sled pull3:07fastest 12%Burpee broad jump3:30fastest 43%Row4:38fastest 46%Farmers carry1:15fastest 2%Sandbag lunges4:06faster than 38%Wall balls4:38faster than 43%Runs (8 km)40:26fastest 25%Roxzone6:52fastest 36%Run 15:20fastest 18%Run 24:39fastest 23%Run 34:53fastest 23%Run 45:01fastest 28%Run 55:17fastest 37%Run 65:05fastest 29%Run 75:01fastest 25%Run 85:12fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Oslo 2025 · best of 3 | 4:48 |
| Sled push | 1:43 | Oslo 2025 · best of 3 | 1:51 |
| Sled pull | 3:44 | Oslo 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:26 | Oslo 2025 · best of 3 | 4:17 |
| Row | 4:42 | Oslo 2025 · best of 3 | 5:12 |
| Farmers carry | 1:33 | Oslo 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:51 | Oslo 2025 · best of 3 | 3:47 |
| Wall balls | 4:30 | Oslo 2025 · best of 3 | 4:22 |
| Runs (8 km) | 46:09 | Oslo 2025 · best of 3 | 49:12 |
| Roxzone | 6:02 | Oslo 2025 · best of 3 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Abby Wright2 races
- Chloe Wise1 race
- Georgia Hodges1 race
- Jamie Mackinnon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Women finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
