GBR Kate James
5 HYROX results over 2 seasons. Best Open Women time 1:20:44 at Katowice 2025.
These results may belong to more than one athlete called Kate James: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 50-54 | 1:21:49 | top 24% 698/2,921 | 33:04* | 38:03* | 10:46 | splitsSkiErg5:25Sled push2:44Sled pull5:07Burpee broad jump5:54Row5:25Farmers carry2:36Sandbag lunges4:19Wall balls6:33Run 13:13Run 23:44Run 33:53Run 44:03Run 54:08Run 64:04Run 74:07Run 85:55Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 45-49 | 1:27:19 | top 34% 233/705 | 42:09 | 37:33 | 7:41 | splitsSkiErg5:06Sled push2:56Sled pull5:57Burpee broad jump6:10Row5:14Farmers carry1:57Sandbag lunges4:50Wall balls5:23Run 15:18Run 24:53Run 34:54Run 45:05Run 55:13Run 65:15Run 75:13Run 86:21Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Women · 45-49 | 1:20:44 | top 23% 60/272 | 41:21 | 35:04 | 4:19 | splitsSkiErg4:53Sled push2:00Sled pull4:31Burpee broad jump5:50Row5:04Farmers carry2:28Sandbag lunges4:38Wall balls5:40Run 14:14Run 25:02Run 35:09Run 45:14Run 55:19Run 65:21Run 75:18Run 85:44Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 45-49 | 1:21:24 | top 18% 273/1,531 | 37:53 | 36:20 | 7:15 | splitsSkiErg4:56Sled push2:26Sled pull5:06Burpee broad jump6:10Row5:02Farmers carry2:00Sandbag lunges4:12Wall balls6:28Run 15:57Run 24:16Run 34:20Run 44:26Run 54:31Run 64:41Run 74:33Run 85:13Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Women · 30-34 | 1:49:57 | 597th of 747 | 56:24 | 44:24 | 9:11 | splitsSkiErg4:41Sled push3:14Sled pull8:49Burpee broad jump9:57Row5:14Farmers carry2:25Sandbag lunges4:26Wall balls5:38Run 15:23Run 26:16Run 36:29Run 46:53Run 57:47Run 67:36Run 77:17Run 88:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2025, against 272 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
