AUS Kate Dickinson
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:25:20 (Sydney 2025) · Doubles Women 1:17:21 (Sydney 2026) · Relay 1:48:32 (Sydney 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kate Dickinson, Genevieve Houltonwhat the whole field did → | Doubles Women · team 35-39 | 1:17:21 | top 24% 740/3,169 | 42:07 | 26:49 | 8:28 | splitsSkiErg4:07Sled push1:25Sled pull3:05Burpee broad jump3:34Row4:39Farmers carry1:43Sandbag lunges3:16Wall balls5:00Run 14:26Run 24:34Run 35:00Run 45:09Run 55:18Run 65:09Run 75:18Run 87:17Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 30-34 | 1:25:20 | top 33% 483/1,507 | 39:51 | 36:59 | 8:30 | splitsSkiErg4:38Sled push2:16Sled pull5:19Burpee broad jump5:58Row4:51Farmers carry1:50Sandbag lunges5:01Wall balls7:06Run 14:02Run 24:47Run 34:50Run 44:45Run 54:59Run 64:46Run 75:00Run 86:42Full report for this race → |
| Sydney 2024 27 Jul 2024team: Kaitlyn Horwood, Bianca Cupitt, Kate Dickinson, Koree Tunstallwhat the whole field did → | Relay · team U40 | 1:48:32 | 213th of 221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:48 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
