Athlete · Open Women · 40-44 · GBR GBR

Kate Brummell

www.roxtimes.com/athletes/kate-brummell-484d01eb

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.

Best Open Women time1:34:03London 2024
Best Open Women place779thof 1,531 · London 2024
Latest race1:24:27Birmingham 2025 · Doubles Mixed with David BrummellKate's best Doubles Mixed time so far
Strongest part of the raceSandbag lungesfaster than 91% of Open Women at London 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:36:001:38:001:40:001:42:00 best 1:34:03

This line shows the finish time of Kate Brummell at each race, oldest on the left; lower is faster.The best was 1:34:03 at London (Dec 2024); Kate Brummell was 8:44 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Women 1:34:03
Glasgow Mar 2025 Open Women 1:42:47

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Mixed, team 45-49, with David Brummell 1:24:27 1386th of 2,158; 93rd of 162 aged 45-49 46:41 31:30 6:19 Runs 46:41 · Stations 31:30 · Roxzone 6:19

1,386th of 2,158 Doubles Mixed (faster than 35%). Against the 65 who finished around 1:24:45: most time gained on the roxzone (0:39), most lost on sled pull (0:45). Runs 5 to 8 took 1:07 less than runs 1 to 4 (them: 0:07 less).

Kate Brummell at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 6:44 5:59 faster than 22%
SkiErg: 4:20 4:18 faster than 46%
Run 2: 5:46 5:06 faster than 21%
Sled push: 2:29 2:18 faster than 38%
Run 3: 5:47 5:21 faster than 30%
Sled pull: 5:06 4:01 faster than 12%
Run 4: 5:39 5:23 faster than 38%
Burpee broad jump: 4:06 3:32 faster than 29%
Run 5: 5:58 5:30 faster than 30%
Row: 4:46 4:43 faster than 46%
Run 6: 5:39 5:25 faster than 38%
Farmers carry: 2:04 1:47 faster than 18%
Run 7: 5:40 5:26 faster than 39%
Sandbag lunges: 4:16 3:52 faster than 34%
Run 8: 5:32 5:27 faster than 46%
Wall balls: 4:23 4:39 faster than 62%
Roxzone: 6:19 6:30 faster than 54%
Runs (8 km) 46:41 43:41 faster than 33%
Stations (8) 31:30
Finish 1:24:27 1:19:51 1386th of 2,158 · faster than 35%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Mixed, team 45-49, with David Brummell 1:27:42 863rd of 1,083; 44th of 62 aged 45-49 47:57 32:39 7:11 Runs 47:57 · Stations 32:39 · Roxzone 7:11

863rd of 1,083 Doubles Mixed (faster than 20%). Against the 34 who finished around 1:27:46: most time gained on wall balls (0:36), most lost on sled push (0:33). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:08 more).

Kate Brummell at HYROX Rome 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 7:30 6:26 faster than 13%
SkiErg: 4:30 4:17 faster than 25%
Run 2: 5:32 4:46 faster than 16%
Sled push: 2:51 2:04 faster than 5%
Run 3: 5:44 5:01 faster than 18%
Sled pull: 4:38 4:02 faster than 24%
Run 4: 5:44 5:02 faster than 20%
Burpee broad jump: 4:04 3:18 faster than 18%
Run 5: 5:51 5:10 faster than 21%
Row: 5:02 4:46 faster than 26%
Run 6: 5:42 5:07 faster than 23%
Farmers carry: 2:21 1:43 faster than 3%
Run 7: 5:42 5:08 faster than 24%
Sandbag lunges: 4:51 4:02 faster than 21%
Run 8: 6:14 5:46 faster than 30%
Wall balls: 4:22 4:27 faster than 54%
Roxzone: 7:11 6:32 faster than 29%
Runs (8 km) 47:57 42:38 faster than 21%
Stations (8) 32:39
Finish 1:27:42 1:18:05 863rd of 1,083 · faster than 20%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:42:47 1088th of 1,479; 136th of 191 aged 40-44 50:51 46:26 5:35 Runs 50:51 · Stations 46:26 · Roxzone 5:35

1,088th of 1,479 Open Women (faster than 26%). Against the 45 who finished around 1:43:45: most time gained on sled pull (1:57), most lost on sandbag lunges (1:34). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:32 more).

Kate Brummell at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 4:34 4:09 faster than 23%
SkiErg: 4:39 5:05 faster than 92%
Run 2: 6:26 5:50 faster than 27%
Sled push: 4:06 2:43 faster than 4%
Run 3: 6:44 6:06 faster than 27%
Sled pull: 4:11 5:12 faster than 88%
Run 4: 6:45 6:07 faster than 27%
Burpee broad jump: 8:49 6:33 faster than 18%
Run 5: 6:52 6:21 faster than 32%
Row: 5:01 5:23 faster than 84%
Run 6: 6:55 6:14 faster than 27%
Farmers carry: 3:21 2:11 faster than 4%
Run 7: 6:53 6:14 faster than 28%
Sandbag lunges: 7:22 4:58 faster than 8%
Run 8: 5:46 5:12 faster than 34%
Wall balls: 8:57 6:10 faster than 14%
Roxzone: 5:35 5:37 faster than 51%
Runs (8 km) 50:51 46:43 faster than 31%
Stations (8) 46:26
Finish 1:42:47 1:31:22 1088th of 1,479 · faster than 26%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:34:03 779th of 1,531; 126th of 233 aged 40-44 49:45 35:58 8:24 Runs 49:45 · Stations 35:58 · Roxzone 8:24

779th of 1,531 Open Women (faster than 49%). Against the 46 who finished around 1:33:52: most time gained on wall balls (1:48), most lost on the eight runs (5:14). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:05 more).

Kate Brummell at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 7:30 6:40 faster than 20%
SkiErg: 5:08 5:08 faster than 50%
Run 2: 5:30 5:01 faster than 27%
Sled push: 2:36 3:01 faster than 75%
Run 3: 5:54 5:14 faster than 22%
Sled pull: 5:12 6:03 faster than 72%
Run 4: 6:09 5:18 faster than 19%
Burpee broad jump: 6:02 6:48 faster than 68%
Run 5: 6:15 5:28 faster than 23%
Row: 5:12 5:24 faster than 67%
Run 6: 6:03 5:22 faster than 25%
Farmers carry: 2:43 2:10 faster than 16%
Run 7: 6:02 5:20 faster than 24%
Sandbag lunges: 3:40 4:57 faster than 91%
Run 8: 6:27 6:01 faster than 37%
Wall balls: 5:25 6:40 faster than 76%
Roxzone: 8:24 8:09 faster than 45%
Runs (8 km) 49:45 44:38 faster than 25%
Stations (8) 35:58
Finish 1:34:03 1:33:52 779th of 1,531 · faster than 49%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Doubles Mixed, team 40-49, with David Brummell 1:31:12 259th of 308; 42nd of 53 aged 40-49 49:50 34:43 6:44 Runs 49:50 · Stations 34:43 · Roxzone 6:44

259th of 308 Doubles Mixed (faster than 15%).

Kate Brummell at HYROX Nice 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 308 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 308 Doubles Mixed here
Run 1: 6:23 5:30 faster than 8%
SkiErg: 4:35 4:14 faster than 9%
Run 2: 5:50 5:12 faster than 18%
Sled push: 2:18 2:08 faster than 35%
Run 3: 6:03 5:33 faster than 26%
Sled pull: 4:36 4:32 faster than 47%
Run 4: 6:19 5:36 faster than 16%
Burpee broad jump: 6:30 3:18 faster than 0%
Run 5: 6:28 5:42 faster than 18%
Row: 4:56 4:45 faster than 30%
Run 6: 6:20 5:37 faster than 19%
Farmers carry: 2:29 1:48 faster than 0%
Run 7: 6:18 5:37 faster than 20%
Sandbag lunges: 4:46 3:46 faster than 18%
Run 8: 6:14 5:39 faster than 27%
Wall balls: 4:33 4:12 faster than 33%
Roxzone: 6:44 6:42 faster than 49%
Runs (8 km) 49:50 44:32 faster than 19%
Stations (8) 34:43
Finish 1:31:12 1:21:15 259th of 308 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Kate has done each station

Part Best Race Typical
SkiErg 4:39 Glasgow 2025 · best of 2 5:16
Sled push 2:36 London 2024 · best of 2 2:55
Sled pull 4:11 Glasgow 2025 · best of 2 5:47
Burpee broad jump 6:02 London 2024 · best of 2 6:46
Row 5:01 Glasgow 2025 · best of 2 5:31
Farmers carry 2:43 London 2024 · best of 2 2:19
Sandbag lunges 3:40 London 2024 · best of 2 5:13
Wall balls 5:25 London 2024 · best of 2 6:43
Runs (8 km) 49:45 London 2024 · best of 2 46:44
Roxzone 5:35 Glasgow 2025 · best of 2 7:57
How to read

Each station's best across Kate's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kateedge = faster than everyone, centre = slowest

This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Carry (faster than 17%).

See the numbers
Part Kate: faster than
Ski 50%
Push 75%
Pull 73%
BBJ 68%
Row 68%
Carry 17%
Lunges 91%
Wall balls 76%
Roxzone 46%
Runs 25%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 75%
Sled pull faster than 73%
Burpee broad jump faster than 68%
Row faster than 68%
Farmers carry faster than 17%
Sandbag lunges faster than 91%
Wall balls faster than 76%
Roxzone faster than 46%
Runs (8 km) faster than 25%

How much of the field Kate beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Farmers carry (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:25 faster
Sled pull 0:51 faster
Burpee broad jump 0:46 faster
Row 0:12 faster
Farmers carry 0:33 slower
Sandbag lunges 1:17 faster
Wall balls 1:15 faster
Roxzone 0:15 slower
Runs (8 km) 5:07 slower

Kate's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:17 faster); weakest: Runs (8 km) (5:07 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kate against the typical Open Women finisher

Kate1:34:03
7:305:085:302:365:545:126:096:026:155:126:032:436:023:406:275:258:24
Typical Open Women1:32:44
6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 49:50 running, 35:58 at the stations and 8:24 in the roxzone; the longest station was the burpee broad jumps (6:02) and the shortest the sled push (2:36).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).

See the numbers
Part Kate Typical Open Women
Run 1 7:30 6:40
SkiErg 5:08 5:08
Run 2 5:30 5:01
Sled push 2:36 3:01
Run 3 5:54 5:14
Sled pull 5:12 6:03
Run 4 6:09 5:18
Burpee broad jump 6:02 6:48
Run 5 6:15 5:28
Row 5:12 5:24
Run 6 6:03 5:22
Farmers carry 2:43 2:10
Run 7 6:02 5:20
Sandbag lunges 3:40 4:57
Run 8 6:27 6:01
Wall balls 5:25 6:40
Roxzone 8:24 8:09
Finish 1:34:03 1:33:52

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:33 against the typical Open Women finisher at London 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:34:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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