POL Katarzyna Misiorska
4 HYROX results over 1 season. Personal bests: Pro Women 1:18:12 (Málaga 2026) · Open Women 1:17:41 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:18:12 | top 43% 62/146 | 35:31 | 35:35 | 7:12 | splitsSkiErg4:41Sled push3:51Sled pull4:33Burpee broad jump4:49Row5:13Farmers carry2:10Sandbag lunges4:43Wall balls5:35Run 14:10Run 24:22Run 34:26Run 44:26Run 54:33Run 64:39Run 74:27Run 84:30Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:17:41 | top 39% 196/508 | 39:02 | 31:31 | 7:12 | splitsSkiErg4:37Sled push2:00Sled pull3:38Burpee broad jump4:43Row5:09Farmers carry1:55Sandbag lunges4:34Wall balls4:55Run 14:26Run 24:26Run 34:37Run 44:32Run 54:59Run 64:45Run 74:47Run 86:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:22:24 | top 40% 234/598 | 32:14* | 37:15* | 12:58 | splitsSkiErg5:07Sled push3:23Sled pull4:29Burpee broad jump6:26Row5:22Farmers carry2:07Sandbag lunges5:14Wall balls5:07Run 13:21Run 23:54Run 33:59Run 43:53Run 53:54Run 63:52Run 73:52Run 85:33Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 30-34 | 1:26:13 | top 30% 208/705 | 45:08 | 33:41 | 7:28 | splitsSkiErg4:47Sled push2:32Sled pull3:53Burpee broad jump6:31Row5:14Farmers carry1:55Sandbag lunges4:17Wall balls4:32Run 15:19Run 26:59Run 35:14Run 45:28Run 55:47Run 65:35Run 75:14Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 146 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katarzyna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:28 against the typical Pro Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:12.
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