Athlete · Open Women · 45-49 · SWE SWE

Katarina Norén

www.roxtimes.com/athletes/katarina-noren-e6484454

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Women time1:27:00Warsaw 2026
Open Women place431stof 1,146 · Warsaw 2026
Latest race1:27:00Warsaw 2026 · Open WomenFirst Open Women race
Strongest part of the raceFarmers carryfaster than 82% of Open Women at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:00 best 1:15:21

This line shows the finish time of Katarina Norén at each race, oldest on the left; lower is faster.The best was 1:15:21 at Stockholm (Dec 2024); Katarina Norén was 3:40 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Doubles Women 1:15:21
Stockholm Dec 2025 Doubles Women 1:19:01

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 1:27:00 431st of 1,146; 26th of 75 aged 45-49 45:00 36:43 5:20 Runs 45:00 · Stations 36:43 · Roxzone 5:20

431st of 1,146 Open Women (faster than 62%). Against the 36 who finished around 1:27:50: most time gained on the roxzone (0:37), most lost on burpee broad jump (1:04). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:03 more).

Katarina Norén at HYROX Warsaw 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,146 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,146 Open Women here
Run 1: 4:30 4:25 faster than 47%
SkiErg: 4:59 5:12 faster than 71%
Run 2: 5:52 5:55 faster than 52%
Sled push: 2:20 2:41 faster than 75%
Run 3: 5:54 6:09 faster than 60%
Sled pull: 4:52 4:59 faster than 56%
Run 4: 5:56 6:08 faster than 58%
Burpee broad jump: 7:17 6:25 faster than 34%
Run 5: 5:55 6:17 faster than 64%
Row: 5:21 5:29 faster than 62%
Run 6: 5:55 6:09 faster than 59%
Farmers carry: 1:49 2:04 faster than 82%
Run 7: 5:57 6:09 faster than 58%
Sandbag lunges: 4:18 4:52 faster than 71%
Run 8: 5:04 5:19 faster than 61%
Wall balls: 5:47 6:13 faster than 60%
Roxzone: 5:20 6:17 faster than 75%
Runs (8 km) 45:00 46:42 faster than 59%
Stations (8) 36:43
Finish 1:27:00 1:31:43 431st of 1,146 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Sabine Fernström 1:19:01 373rd of 1,249; 26th of 98 aged 45-49 42:36 29:00 7:28 Runs 42:36 · Stations 29:00 · Roxzone 7:28

373rd of 1,249 Doubles Women (faster than 70%). Against the 38 who finished around 1:19:16: most time gained on the eight runs (0:49), most lost on sled push (0:21). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:15 more).

Katarina Norén at HYROX Stockholm 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,249 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Doubles Women here
Run 1: 5:11 5:41 faster than 72%
SkiErg: 4:38 4:35 faster than 46%
Run 2: 5:06 5:35 faster than 75%
Sled push: 1:55 1:35 faster than 14%
Run 3: 5:09 5:47 faster than 80%
Sled pull: 4:01 3:52 faster than 41%
Run 4: 5:25 5:52 faster than 70%
Burpee broad jump: 4:05 4:14 faster than 56%
Run 5: 5:17 6:00 faster than 80%
Row: 5:08 4:59 faster than 35%
Run 6: 5:22 5:56 faster than 76%
Farmers carry: 1:38 1:43 faster than 65%
Run 7: 5:25 5:54 faster than 73%
Sandbag lunges: 3:36 3:40 faster than 54%
Run 8: 5:44 6:15 faster than 71%
Wall balls: 3:59 4:26 faster than 77%
Roxzone: 7:28 8:04 faster than 67%
Runs (8 km) 42:36 47:10 faster than 75%
Stations (8) 29:00
Finish 1:19:01 1:24:35 373rd of 1,249 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Beatrice Malm 1:15:21 94th of 603; 16th of 152 aged 40-49 41:28 26:56 7:02 Runs 41:28 · Stations 26:56 · Roxzone 7:02

94th of 603 Doubles Women (faster than 84%).

Katarina Norén at HYROX Stockholm 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 603 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 603 Doubles Women here
Run 1: 5:04 5:30 faster than 78%
SkiErg: 4:28 4:30 faster than 57%
Run 2: 5:00 5:41 faster than 86%
Sled push: 1:26 1:32 faster than 66%
Run 3: 5:06 5:51 faster than 89%
Sled pull: 3:27 3:50 faster than 70%
Run 4: 5:12 5:57 faster than 88%
Burpee broad jump: 3:53 4:15 faster than 64%
Run 5: 5:22 6:10 faster than 85%
Row: 4:53 4:58 faster than 62%
Run 6: 5:09 6:02 faster than 91%
Farmers carry: 1:35 1:48 faster than 83%
Run 7: 5:16 6:03 faster than 85%
Sandbag lunges: 3:15 3:27 faster than 63%
Run 8: 5:24 6:21 faster than 87%
Wall balls: 3:59 4:05 faster than 56%
Roxzone: 7:02 8:03 faster than 79%
Runs (8 km) 41:28 47:40 faster than 87%
Stations (8) 26:56
Finish 1:15:21 1:24:37 94th of 603 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katarinaedge = faster than everyone, centre = slowest

This chart shows where Katarina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on BBJ (faster than 35%).

See the numbers
Part Katarina: faster than
Ski 72%
Push 75%
Pull 57%
BBJ 35%
Row 63%
Carry 82%
Lunges 72%
Wall balls 60%
Roxzone 76%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 75%
Sled pull faster than 57%
Burpee broad jump faster than 35%
Row faster than 63%
Farmers carry faster than 82%
Sandbag lunges faster than 72%
Wall balls faster than 60%
Roxzone faster than 76%
Runs (8 km) faster than 60%

How much of the field Katarina beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Burpee broad jump (faster than 35%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:21 faster
Sled pull 0:07 faster
Burpee broad jump 0:52 slower
Row 0:08 faster
Farmers carry 0:15 faster
Sandbag lunges 0:34 faster
Wall balls 0:26 faster
Roxzone 0:57 faster
Runs (8 km) 1:42 faster

Katarina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:42 faster); weakest: Burpee broad jump (0:52 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarina against the typical Open Women finisher

Katarina1:27:00
4:304:595:522:205:544:525:567:175:555:215:551:495:574:185:045:475:20
Typical Open Women1:30:43
4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katarina: 45:04 running, 36:43 at the stations and 5:20 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).

See the numbers
Part Katarina Typical Open Women
Run 1 4:30 4:25
SkiErg 4:59 5:12
Run 2 5:52 5:55
Sled push 2:20 2:41
Run 3 5:54 6:09
Sled pull 4:52 4:59
Run 4 5:56 6:08
Burpee broad jump 7:17 6:25
Run 5 5:55 6:17
Row 5:21 5:29
Run 6 5:55 6:09
Farmers carry 1:49 2:04
Run 7 5:57 6:09
Sandbag lunges 4:18 4:52
Run 8 5:04 5:19
Wall balls 5:47 6:13
Roxzone 5:20 6:17
Finish 1:27:00 1:31:43

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:52 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:27:00.

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