GBR Kat Wilson
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:45 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Zoe Bissland, Kat Wilsonwhole field → | Doubles Women · team 40-44 | 1:15:45 | 290th of 2,38640th of 420 aged 40-44 | 41:33 | 30:20 | 3:57 | View results | See splits Hide splitsSkiErg4:54faster than 41%Sled push1:52faster than 42%Sled pull3:41fastest 31%Burpee broad jump3:24fastest 13%Row5:51faster than 16%Farmers carry1:51fastest 38%Sandbag lunges3:50fastest 45%Wall balls4:57faster than 44%Runs (8 km)41:33fastest 7%Roxzone3:57fastest 7%Run 15:12fastest 11%Run 24:55fastest 8%Run 35:00fastest 5%Run 45:08fastest 8%Run 55:10fastest 7%Run 65:11fastest 7%Run 75:10fastest 7%Run 85:50fastest 9%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Kat Wilson, Zoe Bisslandwhole field → | Doubles Women · team 40-44 | 1:20:37 | 787th of 2,427100th of 353 aged 40-44 | 42:25 | 32:01 | 6:15 | View results | See splits Hide splitsSkiErg5:17faster than 6%Sled push2:15faster than 20%Sled pull4:22faster than 48%Burpee broad jump3:57fastest 40%Row5:52faster than 5%Farmers carry1:51fastest 48%Sandbag lunges4:11faster than 26%Wall balls4:16fastest 43%Runs (8 km)42:25fastest 21%Roxzone6:15fastest 27%Run 15:50fastest 21%Run 24:57fastest 19%Run 35:09fastest 19%Run 45:14fastest 21%Run 55:17fastest 20%Run 65:16fastest 21%Run 75:23fastest 26%Run 85:21fastest 26%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Zoe Bissland, Kat Wilsonwhole field → | Doubles Women · team 40-49 | 1:16:23 | 301st of 1,84744th of 380 aged 40-49 | 41:50 | 30:05 | 4:33 | View results | See splits Hide splitsSkiErg4:46faster than 32%Sled push1:31fastest 14%Sled pull3:53fastest 48%Burpee broad jump4:00fastest 40%Row5:34faster than 15%Farmers carry1:52faster than 42%Sandbag lunges3:46faster than 47%Wall balls4:43faster than 28%Runs (8 km)41:50fastest 9%Roxzone4:33fastest 14%Run 13:56fastest 11%Run 25:30fastest 12%Run 35:23fastest 6%Run 45:33fastest 9%Run 55:34fastest 8%Run 65:41fastest 11%Run 75:49fastest 13%Run 84:28fastest 12%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Kat Wilson, Zoe Bisslandwhole field → | Doubles Women · team 40-49 | 1:26:47 | 499th of 835107th of 199 aged 40-49 | 46:41 | 34:21 | 5:49 | View results | See splits Hide splitsSkiErg5:00faster than 6%Sled push1:38fastest 45%Sled pull4:44faster than 20%Burpee broad jump5:51faster than 16%Row5:43faster than 7%Farmers carry1:59faster than 21%Sandbag lunges4:39faster than 12%Wall balls4:47faster than 30%Runs (8 km)46:41fastest 37%Roxzone5:49faster than 32%Run 13:55faster than 48%Run 26:02fastest 40%Run 36:11fastest 31%Run 46:31fastest 43%Run 56:21fastest 30%Run 66:36fastest 42%Run 76:34fastest 40%Run 84:35fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Glasgow 2025 · best of 4 | 4:48 |
| Sled push | 1:31 | Glasgow 2025 · best of 4 | 1:51 |
| Sled pull | 3:41 | Glasgow 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:24 | Glasgow 2026 · best of 4 | 4:17 |
| Row | 5:34 | Glasgow 2025 · best of 4 | 5:12 |
| Farmers carry | 1:51 | Glasgow 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:46 | Glasgow 2025 · best of 4 | 3:47 |
| Wall balls | 4:16 | Birmingham 2025 · best of 4 | 4:22 |
| Runs (8 km) | 41:33 | Glasgow 2026 · best of 4 | 49:12 |
| Roxzone | 3:57 | Glasgow 2026 · best of 4 | 7:49 |
How to read
Each station's best across Kat's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Zoe Bissland4 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kat against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:27 against the typical Doubles Women finisher at Glasgow 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
