GBR Kassim Mubiru
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kassim Mubiru at each race, oldest on the left; lower is faster.The best was 1:13:22 at Warsaw (Apr 2026); Kassim Mubiru was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:16:38 |
| Warsaw | Apr 2026 | Open Men | 1:13:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
552nd of 2,561 Open Men (faster than 78%). Against the 79 who finished around 1:12:48: most time gained on the eight runs (1:36), most lost on burpee broad jump (1:42). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:56 | faster than 91% |
| SkiErg: | 4:00 | 4:26 | faster than 96% |
| Run 2: | 4:08 | 5:13 | faster than 94% |
| Sled push: | 3:11 | 2:49 | faster than 29% |
| Run 3: | 4:46 | 5:32 | faster than 82% |
| Sled pull: | 4:30 | 4:21 | faster than 44% |
| Run 4: | 4:36 | 5:31 | faster than 87% |
| Burpee broad jump: | 6:04 | 5:21 | faster than 34% |
| Run 5: | 4:58 | 5:40 | faster than 78% |
| Row: | 4:50 | 4:50 | faster than 51% |
| Run 6: | 4:46 | 5:32 | faster than 81% |
| Farmers carry: | 1:55 | 1:54 | faster than 48% |
| Run 7: | 4:49 | 5:31 | faster than 79% |
| Sandbag lunges: | 4:10 | 4:58 | faster than 77% |
| Run 8: | 4:06 | 4:54 | faster than 82% |
| Wall balls: | 4:41 | 6:24 | faster than 89% |
| Roxzone: | 4:51 | 5:43 | faster than 72% |
| Runs (8 km) | 35:15 | 42:15 | faster than 86% |
| Stations (8) | 33:21 | ||
| Finish | 1:13:22 | 1:23:58 | 552nd of 2,561 · faster than 78% |
646th of 1,917 Open Men (faster than 66%). Against the 58 who finished around 1:17:03: most time gained on wall balls (1:34), most lost on the eight runs (1:20). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:36 | faster than 59% |
| SkiErg: | 4:13 | 4:21 | faster than 72% |
| Run 2: | 4:13 | 4:30 | faster than 68% |
| Sled push: | 2:50 | 2:48 | faster than 48% |
| Run 3: | 4:36 | 4:49 | faster than 62% |
| Sled pull: | 3:43 | 4:20 | faster than 77% |
| Run 4: | 4:45 | 4:49 | faster than 53% |
| Burpee broad jump: | 5:24 | 5:16 | faster than 46% |
| Run 5: | 5:17 | 4:58 | faster than 35% |
| Row: | 4:34 | 4:40 | faster than 64% |
| Run 6: | 4:49 | 4:52 | faster than 52% |
| Farmers carry: | 1:34 | 2:09 | faster than 93% |
| Run 7: | 4:57 | 4:55 | faster than 47% |
| Sandbag lunges: | 4:27 | 5:07 | faster than 71% |
| Run 8: | 6:08 | 6:28 | faster than 62% |
| Wall balls: | 5:08 | 7:10 | faster than 88% |
| Roxzone: | 5:41 | 5:21 | faster than 40% |
| Runs (8 km) | 39:08 | 40:08 | faster than 57% |
| Stations (8) | 31:53 | ||
| Finish | 1:16:38 | 1:22:11 | 646th of 1,917 · faster than 66% |
57th of 456 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:26 | faster than 81% |
| SkiErg: | 4:08 | 4:19 | faster than 79% |
| Run 2: | 4:31 | 5:08 | faster than 85% |
| Sled push: | 2:05 | 2:17 | faster than 67% |
| Run 3: | 4:41 | 5:28 | faster than 89% |
| Sled pull: | 3:12 | 4:03 | faster than 89% |
| Run 4: | 4:46 | 5:28 | faster than 85% |
| Burpee broad jump: | 3:20 | 3:19 | faster than 49% |
| Run 5: | 4:53 | 5:36 | faster than 83% |
| Row: | 4:28 | 4:43 | faster than 78% |
| Run 6: | 4:55 | 5:32 | faster than 80% |
| Farmers carry: | 1:36 | 1:43 | faster than 69% |
| Run 7: | 4:58 | 5:31 | faster than 79% |
| Sandbag lunges: | 3:32 | 4:00 | faster than 75% |
| Run 8: | 5:17 | 5:51 | faster than 76% |
| Wall balls: | 3:31 | 4:27 | faster than 97% |
| Roxzone †: | 4:33 | ||
| Runs (8 km) | 38:54 | 44:15 | faster than 83% |
| Stations (8) | 25:52 | ||
| Finish | 1:09:19 | 1:19:11 | 57th of 456 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kassim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:50 | London 2025 · best of 2 | 3:04 |
| Sled pull | 3:43 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:24 | London 2025 · best of 2 | 5:38 |
| Row | 4:34 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 1:34 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:10 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 4:41 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:15 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 4:51 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kassim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kiara Rahmati1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Kassim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Kassim: faster than |
|---|---|
| Ski | 97% |
| Push | 29% |
| Pull | 44% |
| BBJ | 34% |
| Row | 51% |
| Carry | 48% |
| Lunges | 78% |
| Wall balls | 89% |
| Roxzone | 72% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kassim beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kassim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:00 faster); weakest: Burpee broad jump (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kassim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kassim: 35:20 running, 33:21 at the stations and 4:51 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Kassim | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:56 |
| SkiErg | 4:00 | 4:26 |
| Run 2 | 4:08 | 5:13 |
| Sled push | 3:11 | 2:49 |
| Run 3 | 4:46 | 5:32 |
| Sled pull | 4:30 | 4:21 |
| Run 4 | 4:36 | 5:31 |
| Burpee broad jump | 6:04 | 5:21 |
| Run 5 | 4:58 | 5:40 |
| Row | 4:50 | 4:50 |
| Run 6 | 4:46 | 5:32 |
| Farmers carry | 1:55 | 1:54 |
| Run 7 | 4:49 | 5:31 |
| Sandbag lunges | 4:10 | 4:58 |
| Run 8 | 4:06 | 4:54 |
| Wall balls | 4:41 | 6:24 |
| Roxzone | 4:51 | 5:43 |
| Finish | 1:13:22 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:43 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
