Athlete · Pro Men · 25-29 ·

POL

Kasper Kułaga

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:10:41 (Berlin 2025) · Open Men 1:11:34 (Katowice 2025).

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1:10:41 best Pro Men time · Berlin 2025 also raced Open Men: each has its own best below

top 42% best Pro Men place · Berlin 2025 228th of 547 Pro Men finishers there

1:15:51 latest race · Poznań 2025 5:10 slower than the best Pro Men time Pro Men

Farmers carry strongest segment · Berlin 2025 faster than 89% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:10:41Berlin 2025 · 2 races Open Men1:11:34Katowice 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:00 best 1:10:41

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 25-29	1:15:51	top 48% 163/345	36:36	33:55	5:23	splits SkiErg4:23Sled push3:06Sled pull4:50Burpee broad jump5:18Row4:33Farmers carry1:49Sandbag lunges4:59Wall balls4:57Run 14:23Run 24:13Run 34:25Run 44:30Run 54:33Run 65:10Run 74:41Run 84:45Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Pro Men · 25-29	1:10:41	top 42% 228/547	32:15	31:37	6:51	splits SkiErg4:09Sled push3:01Sled pull4:20Burpee broad jump4:49Row4:07Farmers carry1:28Sandbag lunges5:17Wall balls4:26Run 13:21Run 23:55Run 33:50Run 43:55Run 54:04Run 63:58Run 74:12Run 85:05Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 25-29	1:11:34	top 17% 126/757	39:14	28:14	4:06	splits SkiErg4:10Sled push1:28Sled pull3:03Burpee broad jump4:45Row4:05Farmers carry1:41Sandbag lunges4:16Wall balls4:46Run 13:37Run 24:44Run 34:58Run 45:00Run 55:04Run 65:10Run 75:18Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Berlin 2025, against 547 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kasperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 62%

Sled pull faster than 67%

Burpee broad jump faster than 32%

Row faster than 81%

Farmers carry faster than 89%

Sandbag lunges faster than 32%

Wall balls faster than 86%

Roxzone faster than 62%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:07 faster

Sled pull 0:23 faster

Burpee broad jump 0:34 slower

Row 0:14 faster

Farmers carry 0:26 faster

Sandbag lunges 0:36 slower

Wall balls 1:25 faster

Roxzone 0:19 faster

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kasper against the typical Pro Men finisher

Kasper1:10:41

3:214:093:553:013:504:203:554:494:044:073:581:284:125:175:054:266:51

Typical Pro Men1:12:24

3:094:083:433:083:574:434:004:154:034:214:011:544:034:415:175:517:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:36 against the typical Pro Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:10:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown