USA Kasey King
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:29:34 (Houston 2026) · Pro Women 1:46:12 (Dallas 2025) · Doubles Mixed 1:18:37 (Phoenix 2026) · Pro Doubles Women 1:19:00 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 16:43 faster (1:46:17 to 1:29:34).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Leah Norris, Kasey Kingwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:19:00 | top 43% 95/223 | 40:44 | 29:45 | 8:35 | splitsSkiErg4:26Sled push2:15Sled pull4:40Burpee broad jump3:04Row4:58Farmers carry1:49Sandbag lunges4:28Wall balls4:05Run 14:16Run 25:04Run 35:22Run 45:21Run 55:22Run 65:11Run 75:09Run 85:02Full report for this race → |
| Houston 2026 26 Mar 2026team: Kasey King, Mark Shrewsburywhat the whole field did → | Doubles Mixed · team 45-49 | 1:25:06 | top 41% 846/2,087 | 43:04 | 33:19 | 8:47 | splitsSkiErg4:32Sled push1:57Sled pull5:12Burpee broad jump3:51Row5:18Farmers carry2:03Sandbag lunges5:14Wall balls5:12Run 15:46Run 25:08Run 35:10Run 45:05Run 55:20Run 65:12Run 75:18Run 86:08Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 35-39 | 1:29:34 | top 25% 482/1,997 | 42:45 | 38:05 | 8:49 | splitsSkiErg5:11Sled push3:01Sled pull6:28Burpee broad jump5:54Row5:42Farmers carry2:03Sandbag lunges4:41Wall balls5:05Run 15:44Run 25:16Run 35:16Run 45:16Run 55:15Run 65:07Run 75:17Run 85:37Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Kasey King, Daniel Kingwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:37 | top 37% 494/1,359 | 43:51 | 27:01 | 7:50 | splitsSkiErg4:18Sled push2:29Sled pull3:22Burpee broad jump2:50Row4:50Farmers carry1:32Sandbag lunges3:48Wall balls3:52Run 15:13Run 25:13Run 35:12Run 45:21Run 55:19Run 65:11Run 75:26Run 86:59Full report for this race → |
| Dallas 2025 21 Nov 2025team: Mark Shrewsbury, Kasey Kingwhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:50 | top 45% 669/1,504 | 43:56 | 32:31 | 6:27 | splitsSkiErg4:24Sled push2:14Sled pull4:55Burpee broad jump4:01Row5:37Farmers carry1:52Sandbag lunges4:38Wall balls4:50Run 16:02Run 25:03Run 35:08Run 45:33Run 55:29Run 65:25Run 75:26Run 85:53Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:46:12 | 199th of 220 | 49:09 | 48:28 | 8:35 | splitsSkiErg4:58Sled push5:03Sled pull8:19Burpee broad jump5:49Row6:10Farmers carry3:29Sandbag lunges7:04Wall balls7:36Run 15:54Run 25:30Run 35:34Run 45:46Run 55:41Run 65:44Run 76:38Run 88:22Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 30-34 | 1:36:08 | 333rd of 646 | 47:44 | 37:56 | 10:31 | splitsSkiErg4:49Sled push2:20Sled pull5:46Burpee broad jump6:11Row5:47Farmers carry2:26Sandbag lunges5:07Wall balls5:30Run 15:21Run 25:37Run 35:51Run 45:59Run 55:50Run 65:58Run 75:58Run 87:14Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Women · 30-34 | 1:46:17 | 392nd of 620 | 52:24 | 42:02 | 11:57 | splitsSkiErg4:59Sled push3:55Sled pull7:01Burpee broad jump5:39Row6:41Farmers carry2:02Sandbag lunges5:47Wall balls5:58Run 15:49Run 25:33Run 35:49Run 45:42Run 56:20Run 66:00Run 76:11Run 811:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kasey against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
