GER Karsten Loley
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:06 (Hamburg 2024) · Doubles Men 1:25:15 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Peter Große-Venhaus, Karsten Loleywhat the whole field did → | Doubles Men · team 45-49 | 1:29:57 | 1749th of 1,955 | 40:31* | 33:22* | 16:08 | splitsSkiErg4:25Sled push1:46Sled pull2:36Burpee broad jump4:56Row4:45Farmers carry2:06Sandbag lunges6:14Wall balls6:34Run 14:13Run 24:29Run 34:46Run 44:52Run 54:55Run 64:56Run 75:04Run 87:20Full report for this race → |
| Cologne 2025 13 Apr 2025team: Karsten Loley, Peter Große-Venhauswhat the whole field did → | Doubles Men · team 40-49 | 1:25:15 | 770th of 910 | 47:49 | 27:39 | 9:47 | splitsSkiErg4:11Sled push1:38Sled pull3:03Burpee broad jump2:33Row4:45Farmers carry2:00Sandbag lunges4:35Wall balls4:54Run 15:51Run 25:28Run 35:50Run 45:51Run 55:58Run 65:52Run 76:00Run 86:59Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 45-49 | 1:38:03 | 1909th of 2,469 | 47:13 | 41:05 | 9:49 | splitsSkiErg5:15Sled push3:01Sled pull4:35Burpee broad jump7:08Row5:05Farmers carry2:11Sandbag lunges6:50Wall balls7:00Run 16:03Run 25:33Run 35:49Run 45:48Run 55:50Run 65:45Run 76:02Run 86:27Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:37:06 | 962nd of 1,248 | 45:32 | 42:00 | 9:41 | splitsSkiErg5:25Sled push2:29Sled pull4:22Burpee broad jump7:04Row5:43Farmers carry2:30Sandbag lunges7:49Wall balls6:38Run 15:51Run 25:02Run 35:27Run 45:33Run 55:46Run 65:46Run 75:54Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karsten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:28 against the typical Open Men finisher at Hamburg 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
