GER Karoline Gajda
4 HYROX results over 2 seasons. Personal bests: Open Women 1:18:40 (Berlin 2025) · Pro Women 1:25:57 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:20:27 | top 11% 118/1,119 | 43:30 | 31:32 | 5:29 | splitsSkiErg5:01Sled push2:36Sled pull4:53Burpee broad jump4:02Row5:12Farmers carry1:55Sandbag lunges3:24Wall balls4:29Run 15:29Run 25:08Run 35:31Run 45:25Run 55:33Run 65:12Run 75:17Run 85:59Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:31:22 | 134th of 216 | 47:39 | 37:50 | 5:57 | splitsSkiErg5:01Sled push3:17Sled pull7:19Burpee broad jump3:52Row5:17Farmers carry2:31Sandbag lunges5:05Wall balls5:28Run 14:37Run 25:39Run 36:54Run 46:08Run 56:37Run 66:01Run 76:05Run 85:41Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:25:57 | 110th of 203 | 43:03 | 36:16 | 6:43 | splitsSkiErg4:51Sled push4:36Sled pull5:35Burpee broad jump3:36Row5:05Farmers carry2:36Sandbag lunges4:34Wall balls5:23Run 15:35Run 24:42Run 35:30Run 45:18Run 55:39Run 65:10Run 75:24Run 85:48Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 35-39 | 1:18:40 | top 23% 304/1,373 | 39:05 | 31:42 | 7:59 | splitsSkiErg5:02Sled push2:44Sled pull4:43Burpee broad jump4:34Row5:11Farmers carry1:52Sandbag lunges3:24Wall balls4:12Run 14:17Run 24:39Run 34:49Run 44:42Run 55:03Run 64:44Run 74:47Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karoline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
