NOR Karolina Skare
3 HYROX races over 2 seasons. Best Open Women time: 1:36:44 at Oslo 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karolina Skare at each race, oldest on the left; lower is faster.The best was 1:36:44 at Oslo (Sep 2026); Karolina Skare was 10:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Women | 1:47:14 |
| Copenhagen | Mar 2026 | Open Women | 1:39:18 |
| Oslo | Sep 2026 | Open Women | 1:36:44 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:30 faster (1:47:14 to 1:36:44).
3 results at 3 races
480th of 824 Open Women (faster than 41%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:03 | faster than 40% |
| SkiErg: | 5:34 | 5:11 | faster than 17% |
| Run 2: | 5:51 | 5:33 | faster than 36% |
| Sled push: | 3:36 | 2:55 | faster than 17% |
| Run 3: | 6:26 | 5:44 | faster than 24% |
| Sled pull: | 6:14 | 5:11 | faster than 20% |
| Run 4: | 6:02 | 5:46 | faster than 39% |
| Burpee broad jump: | 6:57 | 6:33 | faster than 44% |
| Run 5: | 5:57 | 5:56 | faster than 49% |
| Row: | 5:53 | 5:26 | faster than 20% |
| Run 6: | 5:52 | 5:48 | faster than 46% |
| Farmers carry: | 2:12 | 2:13 | faster than 52% |
| Run 7: | 5:59 | 5:49 | faster than 43% |
| Sandbag lunges: | 4:41 | 4:56 | faster than 57% |
| Run 8: | 7:19 | 7:02 | faster than 41% |
| Wall balls: | 6:02 | 6:41 | faster than 62% |
| Roxzone: | 5:58 | 5:27 | faster than 35% |
| Runs (8 km) | 49:41 | 47:47 | faster than 41% |
| Stations (8) | 41:09 | ||
| Finish | 1:36:44 | 1:33:03 | 480th of 824 · faster than 41% |
694th of 1,005 Open Women (faster than 30%). Against the 31 who finished around 1:39:35: most time gained on the roxzone (0:40), most lost on burpee broad jump (0:56). Runs 5 to 8 took 2:44 less than runs 1 to 4 (them: 2:14 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:51 | 8:12 | faster than 28% |
| SkiErg: | 5:41 | 5:14 | faster than 13% |
| Run 2: | 5:28 | 5:10 | faster than 33% |
| Sled push: | 2:56 | 2:50 | faster than 44% |
| Run 3: | 5:43 | 5:22 | faster than 33% |
| Sled pull: | 6:28 | 5:15 | faster than 16% |
| Run 4: | 5:49 | 5:24 | faster than 30% |
| Burpee broad jump: | 7:54 | 6:23 | faster than 23% |
| Run 5: | 5:51 | 5:31 | faster than 34% |
| Row: | 5:59 | 5:22 | faster than 11% |
| Run 6: | 5:36 | 5:26 | faster than 41% |
| Farmers carry: | 2:10 | 2:14 | faster than 56% |
| Run 7: | 5:37 | 5:24 | faster than 39% |
| Sandbag lunges: | 5:22 | 4:48 | faster than 33% |
| Run 8: | 6:04 | 5:46 | faster than 38% |
| Wall balls: | 6:37 | 6:17 | faster than 42% |
| Roxzone: | 7:19 | 7:15 | faster than 49% |
| Runs (8 km) | 48:55 | 46:28 | faster than 35% |
| Stations (8) | 43:07 | ||
| Finish | 1:39:18 | 1:33:02 | 694th of 1,005 · faster than 30% |
552nd of 706 Open Women (faster than 21%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:48 | faster than 25% |
| SkiErg: | 5:43 | 5:03 | faster than 6% |
| Run 2: | 6:32 | 5:48 | faster than 25% |
| Sled push: | 2:42 | 2:31 | faster than 38% |
| Run 3: | 6:54 | 6:01 | faster than 21% |
| Sled pull: | 7:39 | 5:21 | faster than 9% |
| Run 4: | 6:48 | 6:06 | faster than 26% |
| Burpee broad jump: | 7:03 | 6:19 | faster than 36% |
| Run 5: | 7:33 | 6:17 | faster than 20% |
| Row: | 6:04 | 5:27 | faster than 12% |
| Run 6: | 7:04 | 6:12 | faster than 23% |
| Farmers carry: | 2:23 | 2:07 | faster than 29% |
| Run 7: | 7:05 | 6:09 | faster than 22% |
| Sandbag lunges: | 5:12 | 4:56 | faster than 41% |
| Run 8: | 6:41 | 5:25 | faster than 21% |
| Wall balls: | 6:36 | 6:11 | faster than 41% |
| Roxzone: | 10:03 | 6:47 | faster than 8% |
| Runs (8 km) | 53:54 | 47:18 | faster than 23% |
| Stations (8) | 43:22 | ||
| Finish | 1:47:14 | 1:31:48 | 552nd of 706 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Karolina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Oslo 2026 · best of 3 | 5:16 |
| Sled push | 2:42 | Oslo 2025 · best of 3 | 2:55 |
| Sled pull | 6:14 | Oslo 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:57 | Oslo 2026 · best of 3 | 6:46 |
| Row | 5:53 | Oslo 2026 · best of 3 | 5:31 |
| Farmers carry | 2:10 | Copenhagen 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:41 | Oslo 2026 · best of 3 | 5:13 |
| Wall balls | 6:02 | Oslo 2026 · best of 3 | 6:43 |
| Runs (8 km) | 48:55 | Copenhagen 2026 · best of 3 | 46:44 |
| Roxzone | 5:58 | Oslo 2026 · best of 3 | 7:57 |
How to read
Each station's best across Karolina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Karolina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Karolina: faster than |
|---|---|
| Ski | 18% |
| Push | 18% |
| Pull | 21% |
| BBJ | 44% |
| Row | 20% |
| Carry | 52% |
| Lunges | 58% |
| Wall balls | 62% |
| Roxzone | 36% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karolina beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karolina's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:39 faster); weakest: Runs (8 km) (1:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karolina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karolina: 49:44 running, 41:08 at the stations and 5:58 in the roxzone; the longest station was the burpee broad jumps (6:57).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Karolina | Typical Open Women |
|---|---|---|
| Run 1 | 6:18 | 6:03 |
| SkiErg | 5:34 | 5:11 |
| Run 2 | 5:51 | 5:33 |
| Sled push | 3:36 | 2:55 |
| Run 3 | 6:26 | 5:44 |
| Sled pull | 6:14 | 5:11 |
| Run 4 | 6:02 | 5:46 |
| Burpee broad jump | 6:57 | 6:33 |
| Run 5 | 5:57 | 5:56 |
| Row | 5:53 | 5:26 |
| Run 6 | 5:52 | 5:48 |
| Farmers carry | 2:12 | 2:13 |
| Run 7 | 5:59 | 5:49 |
| Sandbag lunges | 4:41 | 4:56 |
| Run 8 | 7:19 | 7:02 |
| Wall balls | 6:02 | 6:41 |
| Roxzone | 5:58 | 5:27 |
| Finish | 1:36:44 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:03 against the typical Open Women finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
