POL Karolina Beger
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karolina Beger at each race, oldest on the left; lower is faster.The best was 1:18:03 at Warsaw (Apr 2026); Karolina Beger was 1:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Open Women | 1:18:03 |
| Berlin | May 2026 | Open Women | 1:22:48 |
| Gdańsk | Oct 2026 | Open Women | 1:19:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Karolina Beger at each race, oldest on the left; lower is faster.The best was 1:12:00 at Gdańsk (Oct 2026); Karolina Beger was 8:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Doubles Women | 1:20:28 |
| Warsaw | Apr 2026 | Doubles Women | 1:12:06 |
| Gdańsk | Oct 2026 | Doubles Women | 1:12:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
102nd of 775 Open Women (faster than 86%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:28 | faster than 89% |
| SkiErg: | 5:19 | 5:19 | faster than 51% |
| Run 2: | 4:38 | 5:33 | faster than 88% |
| Sled push: | 2:46 | 3:17 | faster than 84% |
| Run 3: | 4:57 | 5:51 | faster than 86% |
| Sled pull: | 4:39 | 5:11 | faster than 71% |
| Run 4: | 4:52 | 5:48 | faster than 87% |
| Burpee broad jump: | 6:35 | 6:36 | faster than 51% |
| Run 5: | 4:52 | 5:55 | faster than 90% |
| Row: | 4:58 | 5:27 | faster than 91% |
| Run 6: | 4:43 | 5:48 | faster than 91% |
| Farmers carry: | 1:50 | 2:12 | faster than 87% |
| Run 7: | 4:42 | 5:46 | faster than 91% |
| Sandbag lunges: | 4:14 | 4:57 | faster than 77% |
| Run 8: | 5:24 | 6:42 | faster than 90% |
| Wall balls: | 5:37 | 6:34 | faster than 70% |
| Roxzone: | 6:02 | 7:35 | faster than 87% |
| Runs (8 km) | 37:50 | 46:05 | faster than 91% |
| Stations (8) | 35:58 | ||
| Finish | 1:19:47 | 1:33:37 | 102nd of 775 · faster than 86% |
38th of 653 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 653 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:53 | faster than 94% |
| SkiErg: | 4:40 | 4:51 | faster than 70% |
| Run 2: | 4:44 | 5:54 | faster than 93% |
| Sled push: | 2:04 | 2:05 | faster than 53% |
| Run 3: | 5:01 | 6:12 | faster than 92% |
| Sled pull: | 3:28 | 4:00 | faster than 81% |
| Run 4: | 5:06 | 6:12 | faster than 90% |
| Burpee broad jump: | 4:00 | 4:18 | faster than 61% |
| Run 5: | 5:13 | 6:18 | faster than 89% |
| Row: | 4:51 | 5:14 | faster than 83% |
| Run 6: | 4:56 | 6:10 | faster than 94% |
| Farmers carry: | 1:28 | 1:48 | faster than 96% |
| Run 7: | 4:48 | 6:10 | faster than 96% |
| Sandbag lunges: | 2:34 | 3:51 | faster than 98% |
| Run 8: | 5:38 | 6:56 | faster than 91% |
| Wall balls: | 3:52 | 4:15 | faster than 75% |
| Roxzone: | 5:55 | 7:36 | faster than 90% |
| Runs (8 km) | 39:12 | 49:01 | faster than 93% |
| Stations (8) | 26:57 | ||
| Finish | 1:12:00 | 1:27:22 | 38th of 653 · faster than 94% |
438th of 2,614 Open Women (faster than 83%). Against the 75 who finished around 1:21:24: most time gained on the eight runs (1:35), most lost on burpee broad jump (2:13). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:55 | faster than 95% |
| SkiErg: | 5:06 | 5:12 | faster than 62% |
| Run 2: | 3:33 | 4:18 | faster than 93% |
| Sled push: | 2:52 | 2:56 | faster than 55% |
| Run 3: | 3:56 | 4:30 | faster than 84% |
| Sled pull: | 4:29 | 4:56 | faster than 68% |
| Run 4: | 3:52 | 4:36 | faster than 88% |
| Burpee broad jump: | 7:48 | 6:40 | faster than 28% |
| Run 5: | 3:49 | 4:43 | faster than 93% |
| Row: | 5:10 | 5:27 | faster than 77% |
| Run 6: | 3:44 | 4:39 | faster than 94% |
| Farmers carry: | 2:01 | 2:23 | faster than 83% |
| Run 7: | 3:49 | 4:42 | faster than 92% |
| Sandbag lunges: | 4:57 | 5:08 | faster than 56% |
| Run 8: | 5:51 | 6:48 | faster than 81% |
| Wall balls: | 6:29 | 6:38 | faster than 52% |
| Roxzone: | 12:19 | 15:52 | faster than 93% |
| Runs (8 km) | 31:39 | 38:16 | faster than 91% |
| Stations (8) | 38:52 | ||
| Finish | 1:22:48 | 1:35:08 | 438th of 2,614 · faster than 83% |
162nd of 1,146 Open Women (faster than 85%). Against the 34 who finished around 1:18:33: most time gained on the eight runs (3:57), most lost on farmers carry (1:58). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:25 | faster than 92% |
| SkiErg: | 5:30 | 5:12 | faster than 26% |
| Run 2: | 4:48 | 5:55 | faster than 92% |
| Sled push: | 2:14 | 2:41 | faster than 82% |
| Run 3: | 4:54 | 6:09 | faster than 94% |
| Sled pull: | 4:28 | 4:59 | faster than 71% |
| Run 4: | 4:52 | 6:08 | faster than 94% |
| Burpee broad jump: | 5:53 | 6:25 | faster than 61% |
| Run 5: | 4:55 | 6:17 | faster than 94% |
| Row: | 5:13 | 5:29 | faster than 76% |
| Run 6: | 4:45 | 6:09 | faster than 96% |
| Farmers carry: | 3:49 | 2:04 | faster than 1% |
| Run 7: | 4:41 | 6:09 | faster than 97% |
| Sandbag lunges: | 4:22 | 4:52 | faster than 70% |
| Run 8: | 4:11 | 5:19 | faster than 92% |
| Wall balls: | 5:32 | 6:13 | faster than 66% |
| Roxzone: | 4:31 | 6:17 | faster than 93% |
| Runs (8 km) | 36:36 | 46:42 | faster than 95% |
| Stations (8) | 37:01 | ||
| Finish | 1:18:03 | 1:31:43 | 162nd of 1,146 · faster than 85% |
79th of 945 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 945 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:48 | faster than 95% |
| SkiErg: | 4:59 | 4:45 | faster than 25% |
| Run 2: | 4:57 | 6:18 | faster than 95% |
| Sled push: | 1:44 | 1:47 | faster than 60% |
| Run 3: | 5:19 | 6:32 | faster than 93% |
| Sled pull: | 3:12 | 3:47 | faster than 87% |
| Run 4: | 5:23 | 6:34 | faster than 92% |
| Burpee broad jump: | 3:48 | 4:17 | faster than 73% |
| Run 5: | 5:44 | 6:37 | faster than 84% |
| Row: | 5:00 | 5:12 | faster than 72% |
| Run 6: | 5:40 | 6:33 | faster than 85% |
| Farmers carry: | 1:35 | 1:44 | faster than 77% |
| Run 7: | 5:34 | 6:33 | faster than 88% |
| Sandbag lunges: | 2:43 | 3:34 | faster than 95% |
| Run 8: | 4:26 | 5:26 | faster than 92% |
| Wall balls: | 3:45 | 4:10 | faster than 79% |
| Roxzone: | 4:38 | 6:10 | faster than 92% |
| Runs (8 km) | 40:45 | 49:39 | faster than 92% |
| Stations (8) | 26:46 | ||
| Finish | 1:12:06 | 1:25:52 | 79th of 945 · faster than 91% |
82nd of 265 Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 265 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:35 | faster than 73% |
| SkiErg: | 4:50 | 4:38 | faster than 25% |
| Run 2: | 5:29 | 5:57 | faster than 72% |
| Sled push: | 2:40 | 1:48 | faster than 0% |
| Run 3: | 5:46 | 6:14 | faster than 70% |
| Sled pull: | 4:02 | 4:01 | faster than 49% |
| Run 4: | 5:42 | 6:15 | faster than 73% |
| Burpee broad jump: | 4:14 | 4:08 | faster than 47% |
| Run 5: | 5:42 | 6:20 | faster than 74% |
| Row: | 5:15 | 5:03 | faster than 34% |
| Run 6: | 5:35 | 6:17 | faster than 77% |
| Farmers carry: | 1:34 | 1:47 | faster than 82% |
| Run 7: | 5:32 | 6:16 | faster than 80% |
| Sandbag lunges: | 3:06 | 3:37 | faster than 79% |
| Run 8: | 5:42 | 6:29 | faster than 76% |
| Wall balls: | 4:33 | 4:12 | faster than 32% |
| Roxzone: | 6:49 | 7:17 | faster than 62% |
| Runs (8 km) | 43:30 | 48:29 | faster than 76% |
| Stations (8) | 30:14 | ||
| Finish | 1:20:28 | 1:24:54 | 82nd of 265 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Karolina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Berlin 2026 · best of 3 | 5:16 |
| Sled push | 2:14 | Warsaw 2026 · best of 3 | 2:55 |
| Sled pull | 4:28 | Warsaw 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:53 | Warsaw 2026 · best of 3 | 6:46 |
| Row | 4:58 | Gdańsk 2026 · best of 3 | 5:31 |
| Farmers carry | 1:50 | Gdańsk 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:14 | Gdańsk 2026 · best of 3 | 5:13 |
| Wall balls | 5:32 | Warsaw 2026 · best of 3 | 6:43 |
| Runs (8 km) | 31:39 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 4:31 | Warsaw 2026 · best of 3 | 7:57 |
How to read
Each station's best across Karolina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Natalia Kotlarek4 races
- Błażej Wawrzyńczak1 race
- Piotr Wawrzyńczak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,146 Open Women
Shape of the race
This chart shows where Karolina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Karolina: faster than |
|---|---|
| Ski | 27% |
| Push | 82% |
| Pull | 72% |
| BBJ | 61% |
| Row | 76% |
| Carry | 2% |
| Lunges | 70% |
| Wall balls | 67% |
| Roxzone | 93% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karolina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karolina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:06 faster); weakest: Farmers carry (1:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karolina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karolina: 36:40 running, 37:01 at the stations and 4:31 in the roxzone; the longest station was the burpee broad jumps (5:53) and the shortest the sled push (2:14).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Karolina | Typical Open Women |
|---|---|---|
| Run 1 | 3:34 | 4:25 |
| SkiErg | 5:30 | 5:12 |
| Run 2 | 4:48 | 5:55 |
| Sled push | 2:14 | 2:41 |
| Run 3 | 4:54 | 6:09 |
| Sled pull | 4:28 | 4:59 |
| Run 4 | 4:52 | 6:08 |
| Burpee broad jump | 5:53 | 6:25 |
| Run 5 | 4:55 | 6:17 |
| Row | 5:13 | 5:29 |
| Run 6 | 4:45 | 6:09 |
| Farmers carry | 3:49 | 2:04 |
| Run 7 | 4:41 | 6:09 |
| Sandbag lunges | 4:22 | 4:52 |
| Run 8 | 4:11 | 5:19 |
| Wall balls | 5:32 | 6:13 |
| Roxzone | 4:31 | 6:17 |
| Finish | 1:18:03 | 1:31:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:45 against the typical Open Women finisher at Warsaw 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
