Athlete · Open Women · 35-39 ·

FIN

Karoliina Skantsi-Parkkinen

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:43 (Rome 2026) · Relay Women 1:16:04 (Rome 2026) · Pro Doubles Women 1:13:02 (Helsinki 2026) · Doubles Mixed 1:15:25 (Cologne 2026).

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1:20:43 best Open Women time · Rome 2026 also raced Relay Women, Pro Doubles Women, Doubles Mixed: each has its own best below

top 14% best Open Women place · Rome 2026 186th of 1,415 Open Women finishers there

1:16:04 latest race · Rome 2026 first Relay Women race Relay Women with Jerika Laakso, Sofia Niemonen, Rebekka Ylitalo

Farmers carry strongest segment · Rome 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:43Rome 2026 · 2 races Relay Women1:16:04Rome 2026 · 1 race · with Jerika Laakso, Sofia Niemonen, Rebekka Ylitalo Pro Doubles Women1:13:02Helsinki 2026 · 1 race · with Jenni Tuikkanen Doubles Mixed1:15:25Cologne 2026 · 1 race · with Sami Parkkinen

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:43

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Karoliina Skantsi-Parkkinen, Jerika Laakso, Sofia Niemonen, Rebekka Ylitalowhat the whole field did →	Relay Women · team U40	1:16:04	14th of 65	39:32	30:21	6:17	splits SkiErg4:46Sled push2:17Sled pull3:58Burpee broad jump4:55Row5:13Farmers carry1:17Sandbag lunges3:19Wall balls4:36Run 15:27Run 23:53Run 34:19Run 44:08Run 55:16Run 63:50Run 74:35Run 88:07Full report for this race →
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 35-39	1:20:43	top 14% 186/1,415	39:28	33:13	8:05	splits SkiErg4:44Sled push2:31Sled pull4:25Burpee broad jump5:49Row5:30Farmers carry1:43Sandbag lunges3:49Wall balls4:42Run 16:09Run 24:25Run 34:34Run 44:40Run 54:46Run 64:39Run 74:44Run 85:36Full report for this race →
Helsinki 2026 9 May 2026team: Karoliina Skantsi-Parkkinen, Jenni Tuikkanenwhat the whole field did →	Pro Doubles Women · team 30-34	1:13:02	58th of 115	39:18	27:27	6:22	splits SkiErg4:25Sled push1:56Sled pull3:45Burpee broad jump3:05Row4:57Farmers carry1:37Sandbag lunges3:42Wall balls4:00Run 15:25Run 24:26Run 34:50Run 44:39Run 54:52Run 64:40Run 74:48Run 85:42Full report for this race →
Cologne 2026 16 Apr 2026team: Karoliina Skantsi-Parkkinen, Sami Parkkinenwhat the whole field did →	Doubles Mixed · team 40-44	1:15:25	top 31% 432/1,438	43:12	26:04	6:15	splits SkiErg3:59Sled push1:56Sled pull3:12Burpee broad jump2:43Row4:37Farmers carry1:33Sandbag lunges4:20Wall balls3:44Run 14:13Run 25:27Run 35:41Run 45:40Run 55:43Run 65:48Run 75:48Run 84:55Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 35-39	1:23:26	top 30% 307/1,044	41:32	34:11	7:48	splits SkiErg4:41Sled push2:29Sled pull4:14Burpee broad jump5:34Row5:16Farmers carry1:43Sandbag lunges5:08Wall balls5:06Run 15:17Run 25:04Run 35:03Run 45:17Run 55:15Run 65:10Run 75:11Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karoliinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 92%

Sled pull faster than 92%

Burpee broad jump faster than 74%

Row faster than 66%

Farmers carry faster than 97%

Sandbag lunges faster than 92%

Wall balls faster than 92%

Roxzone faster than 44%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:50 faster

Sled pull 1:27 faster

Burpee broad jump 1:07 faster

Row 0:09 faster

Farmers carry 0:43 faster

Sandbag lunges 1:22 faster

Wall balls 2:05 faster

Roxzone 0:16 slower

Runs (8 km) 6:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karoliina against the typical Open Women finisher

Karoliina1:20:43

6:094:444:252:314:344:254:405:494:465:304:391:434:443:495:364:428:05

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:16 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown