Athlete · Open Women · 25-29 ·

RSA

Karlien Beaurain

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:00:28 (Johannesburg 2025) · Doubles Mixed 1:31:16 (Cape Town 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:00:28 Open Women time · Johannesburg 2025 also raced Doubles Mixed: each has its own best below

309th of 550 Open Women place · Johannesburg 2025 among Open Women finishers there

1:31:16 latest race · Cape Town 2026 best Doubles Mixed time so far Doubles Mixed with Johann Beaurain

SkiErg strongest segment · Johannesburg 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:28Johannesburg 2025 · 1 race Doubles Mixed1:31:16Cape Town 2026 · 2 races · with Johann Beaurain

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:31:16

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 16 Aug 2026team: Karlien Beaurain, Johann Beaurainwhat the whole field did →	Doubles Mixed · team 25-29	1:31:16	555th of 987	53:58	31:15	6:09	splits SkiErg4:29Sled push1:54Sled pull4:33Burpee broad jump4:24Row4:46Farmers carry1:48Sandbag lunges4:34Wall balls4:47Run 14:33Run 26:30Run 37:03Run 47:12Run 57:18Run 67:12Run 77:04Run 87:09Full report for this race →
Johannesburg 2026 30 May 2026team: Karlien Beaurain, Bernu Arnoldiwhat the whole field did →	Doubles Mixed · team 25-29	1:40:27	440th of 683	53:09	35:43	11:39	splits SkiErg4:51Sled push2:07Sled pull4:55Burpee broad jump6:10Row5:43Farmers carry1:58Sandbag lunges4:15Wall balls5:44Run 18:09Run 25:31Run 36:34Run 45:51Run 55:51Run 65:51Run 76:04Run 89:22Full report for this race →
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	2:00:28	309th of 550	1:05:15	46:16	9:02	splits SkiErg5:21Sled push3:46Sled pull7:56Burpee broad jump7:42Row5:32Farmers carry2:42Sandbag lunges5:36Wall balls7:41Run 13:58Run 29:26Run 39:38Run 410:18Run 57:39Run 67:50Run 77:42Run 88:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2025, against 550 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karlienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 48%

Sled pull faster than 35%

Burpee broad jump faster than 65%

Row faster than 76%

Farmers carry faster than 36%

Sandbag lunges faster than 56%

Wall balls faster than 60%

Roxzone faster than 68%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:05 slower

Sled pull 0:56 slower

Burpee broad jump 1:08 faster

Row 0:30 faster

Farmers carry 0:12 slower

Sandbag lunges 0:13 faster

Wall balls 0:51 faster

Roxzone 1:15 faster

Runs (8 km) 8:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karlien against the typical Open Women finisher

Karlien2:00:28

3:585:219:263:469:387:5610:187:427:395:327:502:427:425:368:487:419:02

Typical Open Women1:55:01

4:335:506:403:417:067:007:088:507:306:027:222:307:235:498:488:3210:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:56 against the typical Open Women finisher at Johannesburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:00:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown