GBR Karl Stinchcomb
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karl Stinchcomb at each race, oldest on the left; lower is faster.The best was 1:05:26 at Glasgow (Mar 2026); Karl Stinchcomb was 2:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:08:44 |
| Paris | Oct 2025 | Open Men | 1:08:13 |
| Glasgow | Mar 2026 | Open Men | 1:05:26 |
| Tenerife | Sep 2026 | Open Men | 1:05:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:18 faster (1:08:44 to 1:05:26).
5 results at 5 races
86th of 3,498 Doubles Mixed (faster than 97%). Against the 48 who finished around 57:31: most time gained on wall balls (0:15), most lost on sled pull (0:33). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:51 | faster than 97% |
| SkiErg: | 4:01 | 4:18 | faster than 87% |
| Run 2: | 3:40 | 5:08 | faster than 98% |
| Sled push: | 1:57 | 2:26 | faster than 91% |
| Run 3: | 4:01 | 5:23 | faster than 96% |
| Sled pull: | 3:13 | 3:56 | faster than 84% |
| Run 4: | 3:55 | 5:24 | faster than 97% |
| Burpee broad jump: | 2:43 | 3:47 | faster than 90% |
| Run 5: | 3:57 | 5:29 | faster than 97% |
| Row: | 4:13 | 4:45 | faster than 93% |
| Run 6: | 4:01 | 5:25 | faster than 95% |
| Farmers carry: | 1:34 | 1:47 | faster than 81% |
| Run 7: | 3:59 | 5:27 | faster than 97% |
| Sandbag lunges: | 3:03 | 4:03 | faster than 89% |
| Run 8: | 3:59 | 5:30 | faster than 97% |
| Wall balls: | 3:22 | 4:45 | fastest in the field |
| Roxzone: | 4:17 | 6:34 | faster than 98% |
| Runs (8 km) | 31:35 | 43:45 | faster than 97% |
| Stations (8) | 24:06 | ||
| Finish | 59:54 | 1:22:06 | 86th of 3,498 · faster than 97% |
17th of 836 Open Men (faster than 98%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:48 | faster than 97% |
| SkiErg: | 4:17 | 4:26 | faster than 72% |
| Run 2: | 3:40 | 4:37 | faster than 97% |
| Sled push: | 2:51 | 3:52 | faster than 93% |
| Run 3: | 3:59 | 5:06 | faster than 96% |
| Sled pull: | 3:40 | 5:09 | faster than 94% |
| Run 4: | 4:01 | 5:03 | faster than 95% |
| Burpee broad jump: | 3:43 | 5:29 | faster than 91% |
| Run 5: | 4:08 | 5:11 | faster than 94% |
| Row: | 4:30 | 4:56 | faster than 88% |
| Run 6: | 4:09 | 5:07 | faster than 92% |
| Farmers carry: | 1:42 | 2:24 | faster than 93% |
| Run 7: | 4:10 | 5:09 | faster than 93% |
| Sandbag lunges: | 3:49 | 5:10 | faster than 91% |
| Run 8: | 4:46 | 5:54 | faster than 87% |
| Wall balls: | 3:56 | 7:08 | faster than 98% |
| Roxzone: | 4:41 | 7:05 | faster than 97% |
| Runs (8 km) | 32:40 | 41:22 | faster than 96% |
| Stations (8) | 28:28 | ||
| Finish | 1:05:46 | 1:27:17 | 17th of 836 · faster than 98% |
141st of 2,661 Open Men (faster than 94%). Against the 79 who finished around 1:05:18: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:54). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:54 | faster than 91% |
| SkiErg: | 4:29 | 4:31 | faster than 55% |
| Run 2: | 3:53 | 4:47 | faster than 95% |
| Sled push: | 1:59 | 2:53 | faster than 97% |
| Run 3: | 4:06 | 5:08 | faster than 94% |
| Sled pull: | 3:05 | 4:19 | faster than 95% |
| Run 4: | 4:09 | 5:08 | faster than 93% |
| Burpee broad jump: | 2:53 | 5:29 | faster than 99% |
| Run 5: | 6:07 | 5:17 | faster than 23% |
| Row: | 4:25 | 4:55 | faster than 95% |
| Run 6: | 4:15 | 5:10 | faster than 91% |
| Farmers carry: | 1:43 | 2:10 | faster than 87% |
| Run 7: | 4:15 | 5:10 | faster than 92% |
| Sandbag lunges: | 3:30 | 5:14 | faster than 95% |
| Run 8: | 4:54 | 6:00 | faster than 90% |
| Wall balls: | 4:41 | 7:15 | faster than 93% |
| Roxzone: | 3:03 | 4:57 | faster than 98% |
| Runs (8 km) | 35:43 | 41:46 | faster than 85% |
| Stations (8) | 26:45 | ||
| Finish | 1:05:26 | 1:24:12 | 141st of 2,661 · faster than 94% |
187th of 3,334 Open Men (faster than 94%). Against the 100 who finished around 1:07:48: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:43). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:11 | faster than 89% |
| SkiErg: | 4:14 | 4:27 | faster than 79% |
| Run 2: | 3:57 | 4:48 | faster than 93% |
| Sled push: | 2:35 | 3:22 | faster than 89% |
| Run 3: | 4:32 | 5:15 | faster than 83% |
| Sled pull: | 4:12 | 5:24 | faster than 87% |
| Run 4: | 4:26 | 5:13 | faster than 86% |
| Burpee broad jump: | 3:47 | 5:29 | faster than 91% |
| Run 5: | 4:35 | 5:21 | faster than 83% |
| Row: | 4:16 | 4:44 | faster than 95% |
| Run 6: | 4:28 | 5:13 | faster than 84% |
| Farmers carry: | 1:25 | 1:59 | faster than 96% |
| Run 7: | 4:33 | 5:14 | faster than 82% |
| Sandbag lunges: | 3:35 | 5:30 | faster than 96% |
| Run 8: | 4:55 | 5:51 | faster than 84% |
| Wall balls: | 4:44 | 7:12 | faster than 93% |
| Roxzone: | 4:35 | 6:27 | faster than 94% |
| Runs (8 km) | 34:55 | 41:26 | faster than 87% |
| Stations (8) | 28:48 | ||
| Finish | 1:08:13 | 1:26:54 | 187th of 3,334 · faster than 94% |
113th of 1,895 Open Men (faster than 94%). Against the 56 who finished around 1:08:03: most time gained on burpee broad jump (0:34), most lost on the eight runs (2:10). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:26 | faster than 89% |
| SkiErg: | 4:16 | 4:25 | faster than 72% |
| Run 2: | 3:54 | 4:40 | faster than 88% |
| Sled push: | 2:13 | 3:03 | faster than 94% |
| Run 3: | 4:16 | 5:00 | faster than 83% |
| Sled pull: | 3:43 | 4:51 | faster than 88% |
| Run 4: | 4:23 | 4:59 | faster than 78% |
| Burpee broad jump: | 3:28 | 5:43 | faster than 97% |
| Run 5: | 4:21 | 5:13 | faster than 87% |
| Row: | 4:25 | 4:49 | faster than 90% |
| Run 6: | 4:17 | 5:03 | faster than 85% |
| Farmers carry: | 1:43 | 2:03 | faster than 83% |
| Run 7: | 4:20 | 5:03 | faster than 83% |
| Sandbag lunges: | 3:49 | 5:24 | faster than 93% |
| Run 8: | 4:45 | 5:47 | faster than 85% |
| Wall balls: | 4:29 | 7:20 | faster than 96% |
| Roxzone: | 6:01 | 7:50 | faster than 90% |
| Runs (8 km) | 34:43 | 41:30 | faster than 87% |
| Stations (8) | 28:06 | ||
| Finish | 1:08:44 | 1:28:05 | 113th of 1,895 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Karl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Paris 2025 · best of 4 | 4:34 |
| Sled push | 1:59 | Glasgow 2026 · best of 4 | 3:04 |
| Sled pull | 3:05 | Glasgow 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:53 | Glasgow 2026 · best of 4 | 5:38 |
| Row | 4:16 | Paris 2025 · best of 4 | 4:53 |
| Farmers carry | 1:25 | Paris 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:30 | Glasgow 2026 · best of 4 | 5:20 |
| Wall balls | 3:56 | Tenerife 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:40 | Tenerife 2026 · best of 4 | 41:47 |
| Roxzone | 3:03 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Karl's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Beth Bolton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Karl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Karl: faster than |
|---|---|
| Ski | 55% |
| Push | 98% |
| Pull | 95% |
| BBJ | 99% |
| Row | 95% |
| Carry | 88% |
| Lunges | 96% |
| Wall balls | 94% |
| Roxzone | 98% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karl beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karl's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karl: 35:45 running, 26:44 at the stations and 3:03 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Karl | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:54 |
| SkiErg | 4:29 | 4:31 |
| Run 2 | 3:53 | 4:47 |
| Sled push | 1:59 | 2:53 |
| Run 3 | 4:06 | 5:08 |
| Sled pull | 3:05 | 4:19 |
| Run 4 | 4:09 | 5:08 |
| Burpee broad jump | 2:53 | 5:29 |
| Run 5 | 6:07 | 5:17 |
| Row | 4:25 | 4:55 |
| Run 6 | 4:15 | 5:10 |
| Farmers carry | 1:43 | 2:10 |
| Run 7 | 4:15 | 5:10 |
| Sandbag lunges | 3:30 | 5:14 |
| Run 8 | 4:54 | 6:00 |
| Wall balls | 4:41 | 7:15 |
| Roxzone | 3:03 | 4:57 |
| Finish | 1:05:26 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:26.
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