Athlete · Pro Men · 30-34 · AUS AUS

Karl Buchhorn

www.roxtimes.com/athletes/karl-buchhorn-ca4f76ec

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Pro Men time1:08:05Melbourne 2024
Pro Men place47thof 364 · Melbourne 2024
Latest race1:05:39Melbourne 2025 · Pro Doubles Men with Tom SimpsonFirst Pro Doubles Men race
Strongest part of the raceWall ballsfaster than 95% of Pro Men at Melbourne 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:00 best 1:04:17

This line shows the finish time of Karl Buchhorn at each race, oldest on the left; lower is faster.The best was 1:04:17 at Melbourne (Jun 2024); Karl Buchhorn was 0:47 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Doubles Mixed 1:04:17
Sydney Jul 2024 Doubles Mixed 1:05:04

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 3 races

Tap a result for its full report
Pro Doubles Men, team 35-39, with Tom Simpson 1:05:39 159th of 468; 16th of 83 aged 35-39 35:16 23:08 7:18 Runs 35:16 · Stations 23:08 · Roxzone 7:18

159th of 468 Pro Doubles Men (faster than 66%).

Karl Buchhorn at HYROX Melbourne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 468 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 468 Pro Doubles Men here
Run 1: 2:50 2:30 faster than 21%
SkiErg: 3:57 3:50 faster than 34%
Run 2: 4:35 4:15 faster than 34%
Sled push: 1:26 1:59 faster than 97%
Run 3: 4:40 4:36 faster than 46%
Sled pull: 3:26 4:12 faster than 89%
Run 4: 4:35 4:37 faster than 52%
Burpee broad jump: 2:33 2:40 faster than 59%
Run 5: 4:33 4:40 faster than 56%
Row: 4:00 4:15 faster than 83%
Run 6: 4:34 4:36 faster than 50%
Farmers carry: 1:29 1:40 faster than 86%
Run 7: 4:30 4:40 faster than 58%
Sandbag lunges: 2:47 3:37 faster than 92%
Run 8: 5:01 5:23 faster than 65%
Wall balls: 3:30 4:13 faster than 92%
Roxzone: 7:18 7:42 faster than 60%
Runs (8 km) 35:16 35:15 faster than 49%
Stations (8) 23:08
Finish 1:05:39 1:09:45 159th of 468 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Courtney Wagstaff 1:05:04 13th of 438; 7th of 195 aged 30-39 39:40 21:33 3:57 Runs 39:40 · Stations 21:33 · Roxzone 3:57

13th of 438 Doubles Mixed (faster than 97%).

Karl Buchhorn at HYROX Sydney 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 438 Doubles Mixed here
Run 1: 4:00 4:19 faster than 73%
SkiErg: 4:02 4:17 faster than 84%
Run 2: 4:51 5:29 faster than 85%
Sled push: 1:20 1:45 faster than 98%
Run 3: 5:09 5:48 faster than 87%
Sled pull: 2:40 3:57 faster than 97%
Run 4: 4:54 5:50 faster than 93%
Burpee broad jump: 2:14 3:12 faster than 96%
Run 5: 5:11 6:00 faster than 88%
Row: 4:00 4:34 faster than 98%
Run 6: 4:52 5:53 faster than 94%
Farmers carry: 1:21 1:45 faster than 96%
Run 7: 5:08 5:55 faster than 88%
Sandbag lunges: 2:27 3:54 faster than 98%
Run 8: 5:39 6:54 faster than 93%
Wall balls: 3:29 4:16 faster than 97%
Roxzone: 3:57 5:22 faster than 96%
Runs (8 km) 39:40 46:06 faster than 91%
Stations (8) 21:33
Finish 1:05:04 1:19:48 13th of 438 · faster than 97%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Pro Men, 30-34 1:08:05 47th of 364; 18th of 108 aged 30-34 34:37 28:42 4:52 Runs 34:37 · Stations 28:42 · Roxzone 4:52

47th of 364 Pro Men (faster than 87%).

Karl Buchhorn at HYROX Melbourne 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 364 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 364 Pro Men here
Run 1: 4:16 2:39 faster than 19%
SkiErg: 4:04 4:10 faster than 65%
Run 2: 4:06 4:16 faster than 61%
Sled push: 2:26 2:48 faster than 75%
Run 3: 4:16 4:37 faster than 69%
Sled pull: 4:56 6:12 faster than 80%
Run 4: 4:24 4:42 faster than 68%
Burpee broad jump: 3:19 4:25 faster than 85%
Run 5: 4:25 4:51 faster than 73%
Row: 4:09 4:32 faster than 93%
Run 6: 4:11 4:47 faster than 81%
Farmers carry: 1:49 2:05 faster than 72%
Run 7: 4:21 4:51 faster than 74%
Sandbag lunges: 3:43 5:16 faster than 93%
Run 8: 4:41 5:32 faster than 84%
Wall balls: 4:16 6:12 faster than 94%
Roxzone: 4:52 6:54 faster than 92%
Runs (8 km) 34:37 37:05 faster than 64%
Stations (8) 28:42
Finish 1:08:05 1:20:42 47th of 364 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Courtney Wagstaff 1:04:17 65th of 1,264; 31st of 568 aged 30-39 34:42 23:05 6:34 Runs 34:42 · Stations 23:05 · Roxzone 6:34

65th of 1,264 Doubles Mixed (faster than 94%). Against the 37 who finished around 1:04:17: most time gained on burpee broad jump (0:15), most lost on the roxzone (0:13). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:46 more).

Karl Buchhorn at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:38 3:32 faster than 88%
SkiErg: 3:53 4:08 faster than 85%
Run 2: 4:39 5:24 faster than 86%
Sled push: 1:29 1:43 faster than 80%
Run 3: 4:30 5:38 faster than 95%
Sled pull: 2:55 3:51 faster than 90%
Run 4: 4:28 5:39 faster than 95%
Burpee broad jump: 2:19 3:15 faster than 91%
Run 5: 4:32 5:48 faster than 95%
Row: 4:21 4:42 faster than 84%
Run 6: 4:31 5:47 faster than 95%
Farmers carry: 1:35 1:44 faster than 73%
Run 7: 4:34 5:50 faster than 95%
Sandbag lunges: 3:09 3:55 faster than 82%
Run 8: 4:54 6:19 faster than 94%
Wall balls: 3:24 4:08 faster than 94%
Roxzone: 6:34 8:06 faster than 81%
Runs (8 km) 34:42 44:42 faster than 95%
Stations (8) 23:05
Finish 1:04:17 1:20:57 65th of 1,264 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Melbourne 2024, against 364 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Karledge = faster than everyone, centre = slowest

This chart shows where Karl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Runs (faster than 65%).

See the numbers
Part Karl: faster than
Ski 65%
Push 75%
Pull 80%
BBJ 85%
Row 94%
Carry 72%
Lunges 93%
Wall balls 95%
Roxzone 92%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 75%
Sled pull faster than 80%
Burpee broad jump faster than 85%
Row faster than 94%
Farmers carry faster than 72%
Sandbag lunges faster than 93%
Wall balls faster than 95%
Roxzone faster than 92%
Runs (8 km) faster than 65%

How much of the field Karl beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Runs (8 km) (faster than 65%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:22 faster
Sled pull 1:16 faster
Burpee broad jump 1:06 faster
Row 0:23 faster
Farmers carry 0:16 faster
Sandbag lunges 1:33 faster
Wall balls 1:56 faster
Roxzone 2:02 faster
Runs (8 km) 2:28 faster

Karl's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: SkiErg (0:06 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karl against the typical Pro Men finisher

Karl1:08:05
4:164:044:062:264:164:564:243:194:254:094:111:494:213:434:414:164:52
Typical Pro Men1:18:49
2:394:104:162:484:376:124:424:254:514:324:472:054:515:165:326:126:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karl: 34:40 running, 28:43 at the stations and 4:52 in the roxzone; the longest station was the sled pull (4:56).Below, Typical Pro Men: 36:14 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the sled pull (6:12).

See the numbers
Part Karl Typical Pro Men
Run 1 4:16 2:39
SkiErg 4:04 4:10
Run 2 4:06 4:16
Sled push 2:26 2:48
Run 3 4:16 4:37
Sled pull 4:56 6:12
Run 4 4:24 4:42
Burpee broad jump 3:19 4:25
Run 5 4:25 4:51
Row 4:09 4:32
Run 6 4:11 4:47
Farmers carry 1:49 2:05
Run 7 4:21 4:51
Sandbag lunges 3:43 5:16
Run 8 4:41 5:32
Wall balls 4:16 6:12
Roxzone 4:52 6:54
Finish 1:08:05 1:20:42

The race in order, left to right. A wider block than the one below is slower than typical.

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