IRL Karl Archbold
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:01:29 at Sharjah 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Karl Archbold, Cian Fitzpatrickwhole field → | Pro Doubles Men · team 30-34 | 1:04:19 | 45th of 25012th of 65 aged 30-34 | 31:31* | 24:39* | 8:14 | View results | See splits Hide splitsSkiErg3:56fastest 37%Sled push1:41fastest 5%Sled pull3:07fastest 7%Burpee broad jump2:47fastest 46%Row4:24fastest 45%Farmers carry1:19fastest 2%Sandbag lunges3:18fastest 18%Wall balls4:07fastest 27%Runs (8 km)31:31fastest 21%Roxzone8:14fastest 18%Run 13:04fastest 20%Run 23:30fastest 14%Run 33:48fastest 20%Run 43:50fastest 20%Run 53:59fastest 25%Run 63:55fastest 23%Run 74:05fastest 28%Run 85:25fastest 27%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Karl Archbold, Cian Fitzpatrickwhole field → | Pro Doubles Men · team U29 | 1:01:29 | 14th of 514th of 11 aged U29 | 34:24 | 23:23 | 3:46 | View results | See splits Hide splitsSkiErg3:50faster than 46%Sled push1:38fastest 15%Sled pull2:55fastest 12%Burpee broad jump2:27fastest 32%Row4:17faster than 50%Farmers carry1:26fastest 12%Sandbag lunges3:17fastest 22%Wall balls3:33fastest 15%Runs (8 km)34:24fastest 35%Roxzone3:46fastest 15%Run 13:20fastest 39%Run 24:02fastest 29%Run 34:26fastest 39%Run 44:25fastest 42%Run 54:35fastest 48%Run 64:16fastest 23%Run 74:29fastest 35%Run 84:55fastest 39%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Robert O'Brien, Karl Archboldwhole field → | Pro Doubles Men · team U29 | 1:04:18 | 27th of 1266th of 20 aged U29 | 35:03 | 25:00 | 4:18 | View results | See splits Hide splitsSkiErg3:53faster than 17%Sled push1:33fastest 8%Sled pull3:32fastest 33%Burpee broad jump2:54faster than 45%Row4:20faster than 36%Farmers carry1:39fastest 46%Sandbag lunges3:12fastest 21%Wall balls3:57fastest 35%Runs (8 km)35:03fastest 16%Roxzone4:18faster than 43%Run 12:56fastest 43%Run 24:28fastest 17%Run 34:58fastest 26%Run 44:49fastest 15%Run 54:59fastest 18%Run 64:46fastest 13%Run 74:39fastest 7%Run 83:32fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Karl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Sharjah 2025 · best of 3 | 3:52 |
| Sled push | 1:33 | Dublin 2024 · best of 3 | 2:12 |
| Sled pull | 2:55 | Sharjah 2025 · best of 3 | 4:06 |
| Burpee broad jump | 2:27 | Sharjah 2025 · best of 3 | 2:43 |
| Row | 4:17 | Sharjah 2025 · best of 3 | 4:16 |
| Farmers carry | 1:19 | Hong Kong 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:12 | Dublin 2024 · best of 3 | 3:36 |
| Wall balls | 3:33 | Sharjah 2025 · best of 3 | 4:11 |
| Runs (8 km) | 31:31 | Hong Kong 2026 · best of 3 | 37:11 |
| Roxzone | 3:46 | Sharjah 2025 · best of 3 | 5:38 |
How to read
Each station's best across Karl's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cian Fitzpatrick2 races
- Robert O'Brien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 51 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
