Athlete · Open Women · 45-49 · GBR GBR

Karine Gillespie

www.roxtimes.com/athletes/karine-gillespie-ba24fe2a

5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.

Open Women time1:37:40Glasgow 2025
Open Women place959thof 1,479 · Glasgow 2025
Latest race1:12:52Birmingham Birm · Doubles Women with Selina AndersonKarine's best Doubles Women time so far
Strongest part of the raceRowfaster than 64% of Open Women at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:52

This line shows the finish time of Karine Gillespie at each race, oldest on the left; lower is faster.The best was 1:12:52 at Birmingham (Oct 2026); Karine Gillespie was 1:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Doubles Women 1:14:32
Birmingham Oct 2026 Doubles Women 1:12:52

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 4 races

Tap a result for its full report
Doubles Women, team 45-49, with Selina Anderson 1:12:52 382nd of 3,479; 23rd of 347 aged 45-49 38:15 28:43 5:58 Runs 38:15 · Stations 28:43 · Roxzone 5:58

382nd of 3,479 Doubles Women (faster than 89%). Against the 105 who finished around 1:12:21: most time gained on the eight runs (1:10), most lost on burpee broad jump (0:22). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:19 less).

Karine Gillespie at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 5:22 6:27 faster than 88%
SkiErg: 4:37 4:46 faster than 71%
Run 2: 4:27 5:37 faster than 93%
Sled push: 1:55 2:05 faster than 74%
Run 3: 4:45 5:50 faster than 91%
Sled pull: 3:53 4:10 faster than 67%
Run 4: 4:44 5:53 faster than 91%
Burpee broad jump: 3:56 4:29 faster than 70%
Run 5: 4:46 5:57 faster than 91%
Row: 5:11 5:11 faster than 50%
Run 6: 4:39 5:54 faster than 93%
Farmers carry: 1:49 1:49 faster than 51%
Run 7: 4:41 5:54 faster than 93%
Sandbag lunges: 3:24 3:46 faster than 69%
Run 8: 4:54 5:58 faster than 88%
Wall balls: 3:58 4:34 faster than 82%
Roxzone: 5:58 7:10 faster than 82%
Runs (8 km) 38:15 47:32 faster than 92%
Stations (8) 28:43
Finish 1:12:52 1:25:56 382nd of 3,479 · faster than 89%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Pro Doubles Women, team 40-44, with Adele Bamford 1:18:56 103rd of 215; 22nd of 34 aged 40-44 44:32 29:23 5:06 Runs 44:32 · Stations 29:23 · Roxzone 5:06

103rd of 215 Pro Doubles Women (faster than 52%).

Karine Gillespie at HYROX Glasgow 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 4:51 5:21 faster than 68%
SkiErg: 4:41 4:30 faster than 29%
Run 2: 5:11 5:11 faster than 51%
Sled push: 2:13 2:20 faster than 61%
Run 3: 5:31 5:25 faster than 45%
Sled pull: 4:09 4:00 faster than 41%
Run 4: 5:32 5:30 faster than 46%
Burpee broad jump: 2:56 3:30 faster than 84%
Run 5: 5:41 5:34 faster than 43%
Row: 5:07 4:57 faster than 34%
Run 6: 5:36 5:30 faster than 45%
Farmers carry: 1:51 1:58 faster than 70%
Run 7: 5:40 5:30 faster than 42%
Sandbag lunges: 3:47 4:00 faster than 60%
Run 8: 6:33 6:11 faster than 36%
Wall balls: 4:39 4:23 faster than 40%
Roxzone: 5:06 4:37 faster than 34%
Runs (8 km) 44:32 44:30 faster than 49%
Stations (8) 29:23
Finish 1:18:56 1:19:21 103rd of 215 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Kenny Gillespie 1:26:16 1272nd of 2,163; 106th of 198 aged 45-49 50:34 31:07 4:39 Runs 50:34 · Stations 31:07 · Roxzone 4:39

1,272nd of 2,163 Doubles Mixed (faster than 41%). Against the 65 who finished around 1:26:42: most time gained on the roxzone (0:53), most lost on sled push (0:31). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:31 more).

Karine Gillespie at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 6:10 5:46 faster than 33%
SkiErg: 4:23 4:20 faster than 44%
Run 2: 5:59 5:34 faster than 32%
Sled push: 2:40 2:08 faster than 11%
Run 3: 6:30 5:50 faster than 26%
Sled pull: 3:48 3:37 faster than 40%
Run 4: 6:28 5:54 faster than 28%
Burpee broad jump: 3:52 3:38 faster than 41%
Run 5: 6:05 6:00 faster than 47%
Row: 5:02 4:54 faster than 39%
Run 6: 6:10 5:58 faster than 41%
Farmers carry: 1:50 1:51 faster than 54%
Run 7: 6:10 5:58 faster than 41%
Sandbag lunges: 4:19 4:07 faster than 43%
Run 8: 7:06 6:41 faster than 37%
Wall balls: 5:13 4:50 faster than 37%
Roxzone: 4:39 5:10 faster than 63%
Runs (8 km) 50:34 47:51 faster than 36%
Stations (8) 31:07
Finish 1:26:16 1:23:17 1272nd of 2,163 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Selina Anderson 1:14:32 356th of 2,427; 16th of 180 aged 45-49 39:41 29:05 5:52 Runs 39:41 · Stations 29:05 · Roxzone 5:52

356th of 2,427 Doubles Women (faster than 85%). Against the 75 who finished around 1:14:38: most time gained on the eight runs (1:30), most lost on burpee broad jump (0:23). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:19 less).

Karine Gillespie at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 5:35 6:34 faster than 87%
SkiErg: 4:33 4:45 faster than 76%
Run 2: 4:40 5:35 faster than 90%
Sled push: 2:05 1:56 faster than 34%
Run 3: 4:52 5:49 faster than 90%
Sled pull: 4:09 4:20 faster than 61%
Run 4: 4:57 5:54 faster than 88%
Burpee broad jump: 3:59 4:14 faster than 59%
Run 5: 4:55 5:59 faster than 91%
Row: 5:11 5:11 faster than 50%
Run 6: 4:47 5:53 faster than 93%
Farmers carry: 1:49 1:51 faster than 56%
Run 7: 4:58 5:53 faster than 88%
Sandbag lunges: 3:13 3:38 faster than 74%
Run 8: 5:01 5:54 faster than 85%
Wall balls: 4:06 4:23 faster than 67%
Roxzone: 5:52 7:03 faster than 84%
Runs (8 km) 39:41 47:38 faster than 90%
Stations (8) 29:05
Finish 1:14:32 1:25:22 356th of 2,427 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:37:40 959th of 1,479; 74th of 125 aged 45-49 47:59 43:05 6:40 Runs 47:59 · Stations 43:05 · Roxzone 6:40

959th of 1,479 Open Women (faster than 35%). Against the 45 who finished around 1:37:43: most time gained on the eight runs (0:44), most lost on burpee broad jump (1:23). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:57 more).

Karine Gillespie at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 4:39 4:09 faster than 20%
SkiErg: 5:18 5:05 faster than 26%
Run 2: 5:59 5:50 faster than 43%
Sled push: 2:42 2:43 faster than 51%
Run 3: 6:13 6:06 faster than 44%
Sled pull: 5:36 5:12 faster than 37%
Run 4: 6:34 6:07 faster than 33%
Burpee broad jump: 8:35 6:33 faster than 20%
Run 5: 6:37 6:21 faster than 40%
Row: 5:14 5:23 faster than 64%
Run 6: 6:27 6:14 faster than 42%
Farmers carry: 2:43 2:11 faster than 18%
Run 7: 6:20 6:14 faster than 45%
Sandbag lunges: 5:39 4:58 faster than 31%
Run 8: 5:14 5:12 faster than 49%
Wall balls: 7:18 6:10 faster than 30%
Roxzone: 6:40 5:37 faster than 27%
Runs (8 km) 47:59 46:43 faster than 43%
Stations (8) 43:05
Finish 1:37:40 1:31:22 959th of 1,479 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Karineedge = faster than everyone, centre = slowest

This chart shows where Karine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 64% of the field), weakest on Carry (faster than 18%).

See the numbers
Part Karine: faster than
Ski 27%
Push 51%
Pull 38%
BBJ 21%
Row 64%
Carry 18%
Lunges 32%
Wall balls 31%
Roxzone 28%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 51%
Sled pull faster than 38%
Burpee broad jump faster than 21%
Row faster than 64%
Farmers carry faster than 18%
Sandbag lunges faster than 32%
Wall balls faster than 31%
Roxzone faster than 28%
Runs (8 km) faster than 43%

How much of the field Karine beat on each part of the race, at this race.Best: Row (faster than 64%); weakest: Farmers carry (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:01 faster
Sled pull 0:24 slower
Burpee broad jump 2:02 slower
Row 0:09 faster
Farmers carry 0:32 slower
Sandbag lunges 0:41 slower
Wall balls 1:08 slower
Roxzone 1:03 slower
Runs (8 km) 1:16 slower

Karine's time on each part against the typical Open Women finisher at this race.Best: Row (0:09 faster); weakest: Burpee broad jump (2:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karine against the typical Open Women finisher

Karine1:37:40
4:395:185:592:426:135:366:348:356:375:146:272:436:205:395:147:186:40
Typical Open Women1:30:05
4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karine: 48:03 running, 43:05 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (8:35) and the shortest the sled push (2:42).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).

See the numbers
Part Karine Typical Open Women
Run 1 4:39 4:09
SkiErg 5:18 5:05
Run 2 5:59 5:50
Sled push 2:42 2:43
Run 3 6:13 6:06
Sled pull 5:36 5:12
Run 4 6:34 6:07
Burpee broad jump 8:35 6:33
Run 5 6:37 6:21
Row 5:14 5:23
Run 6 6:27 6:14
Farmers carry 2:43 2:11
Run 7 6:20 6:14
Sandbag lunges 5:39 4:58
Run 8 5:14 5:12
Wall balls 7:18 6:10
Roxzone 6:40 5:37
Finish 1:37:40 1:31:22

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:02 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:37:40.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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