USA Karina Ripps
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karina Ripps at each race, oldest on the left; lower is faster.The best was 1:28:01 at Chicago (Nov 2025); Karina Ripps was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Women | 1:34:27 |
| Boston | Sep 2025 | Open Women | 1:31:03 |
| Chicago | Nov 2025 | Open Women | 1:28:01 |
| Washington DC | Sep 2026 | Open Women | 1:30:49 |
| tampa | Oct 2026 | Open Women | 1:33:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:26 faster (1:34:27 to 1:28:01).
6 results at 6 races
698th of 1,732 Open Women (faster than 59%). Against the 52 who finished around 1:32:54: most time gained on the eight runs (2:28), most lost on wall balls (2:21). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 6:44 | 5:27 | faster than 9% |
| SkiErg: | 5:38 | 5:16 | faster than 23% |
| Run 2: | 5:03 | 5:37 | faster than 75% |
| Sled push: | 3:21 | 2:58 | faster than 31% |
| Run 3: | 5:13 | 6:00 | faster than 81% |
| Sled pull: | 5:15 | 5:37 | faster than 63% |
| Run 4: | 5:12 | 5:58 | faster than 80% |
| Burpee broad jump: | 6:21 | 6:33 | faster than 54% |
| Run 5: | 5:25 | 6:03 | faster than 75% |
| Row: | 5:22 | 5:28 | faster than 59% |
| Run 6: | 5:12 | 5:56 | faster than 78% |
| Farmers carry: | 2:30 | 2:17 | faster than 34% |
| Run 7: | 5:04 | 5:55 | faster than 83% |
| Sandbag lunges: | 4:27 | 5:23 | faster than 76% |
| Run 8: | 5:20 | 6:06 | faster than 78% |
| Wall balls: | 8:39 | 6:59 | faster than 29% |
| Roxzone: | 8:23 | 8:09 | faster than 46% |
| Runs (8 km) | 43:10 | 47:23 | faster than 72% |
| Stations (8) | 41:33 | ||
| Finish | 1:33:01 | 1:36:55 | 698th of 1,732 · faster than 59% |
75th of 195 Pro Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:30 | faster than 57% |
| SkiErg: | 4:46 | 4:33 | faster than 29% |
| Run 2: | 4:52 | 5:24 | faster than 67% |
| Sled push: | 2:55 | 3:02 | faster than 56% |
| Run 3: | 5:06 | 5:39 | faster than 71% |
| Sled pull: | 4:55 | 4:25 | faster than 31% |
| Run 4: | 5:07 | 5:39 | faster than 68% |
| Burpee broad jump: | 3:23 | 3:37 | faster than 60% |
| Run 5: | 5:02 | 5:46 | faster than 72% |
| Row: | 4:56 | 4:53 | faster than 47% |
| Run 6: | 4:55 | 5:45 | faster than 78% |
| Farmers carry: | 2:07 | 2:00 | faster than 36% |
| Run 7: | 4:55 | 5:53 | faster than 77% |
| Sandbag lunges: | 3:58 | 4:06 | faster than 55% |
| Run 8: | 5:25 | 6:20 | faster than 78% |
| Wall balls: | 5:15 | 4:10 | faster than 14% |
| Roxzone: | 6:33 | 5:58 | faster than 41% |
| Runs (8 km) | 39:36 | 45:18 | faster than 71% |
| Stations (8) | 32:15 | ||
| Finish | 1:18:20 | 1:21:51 | 75th of 195 · faster than 61% |
759th of 2,675 Open Women (faster than 71%). Against the 82 who finished around 1:31:40: most time gained on the eight runs (4:51), most lost on wall balls (4:07). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:49 | faster than 79% |
| SkiErg: | 5:28 | 5:30 | faster than 52% |
| Run 2: | 5:10 | 5:59 | faster than 80% |
| Sled push: | 3:21 | 2:56 | faster than 29% |
| Run 3: | 5:18 | 6:20 | faster than 84% |
| Sled pull: | 5:42 | 5:56 | faster than 56% |
| Run 4: | 5:16 | 6:20 | faster than 85% |
| Burpee broad jump: | 5:31 | 7:12 | faster than 80% |
| Run 5: | 5:15 | 6:24 | faster than 86% |
| Row: | 5:28 | 5:43 | faster than 68% |
| Run 6: | 5:08 | 6:21 | faster than 87% |
| Farmers carry: | 2:20 | 2:14 | faster than 40% |
| Run 7: | 5:03 | 6:17 | faster than 89% |
| Sandbag lunges: | 4:09 | 5:48 | faster than 89% |
| Run 8: | 4:43 | 6:02 | faster than 88% |
| Wall balls: | 10:16 | 7:22 | faster than 19% |
| Roxzone: | 8:39 | 9:09 | faster than 58% |
| Runs (8 km) | 40:01 | 48:49 | faster than 86% |
| Stations (8) | 42:15 | ||
| Finish | 1:30:49 | 1:41:26 | 759th of 2,675 · faster than 71% |
396th of 1,127 Open Women (faster than 64%). Against the 33 who finished around 1:28:01: most time gained on the eight runs (2:41), most lost on wall balls (1:25). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:18 | faster than 71% |
| SkiErg: | 5:14 | 5:08 | faster than 39% |
| Run 2: | 5:09 | 5:47 | faster than 80% |
| Sled push: | 2:37 | 2:13 | faster than 23% |
| Run 3: | 5:18 | 6:03 | faster than 82% |
| Sled pull: | 6:00 | 5:22 | faster than 34% |
| Run 4: | 5:30 | 6:08 | faster than 76% |
| Burpee broad jump: | 5:44 | 6:33 | faster than 68% |
| Run 5: | 5:36 | 6:15 | faster than 75% |
| Row: | 5:18 | 5:23 | faster than 57% |
| Run 6: | 5:25 | 6:10 | faster than 79% |
| Farmers carry: | 2:29 | 2:06 | faster than 19% |
| Run 7: | 5:18 | 6:08 | faster than 83% |
| Sandbag lunges: | 4:25 | 5:06 | faster than 71% |
| Run 8: | 6:09 | 6:57 | faster than 76% |
| Wall balls: | 7:22 | 6:30 | faster than 35% |
| Roxzone: | 6:37 | 6:39 | faster than 50% |
| Runs (8 km) | 42:20 | 47:53 | faster than 78% |
| Stations (8) | 39:09 | ||
| Finish | 1:28:01 | 1:33:19 | 396th of 1,127 · faster than 64% |
517th of 1,291 Open Women (faster than 60%). Against the 39 who finished around 1:31:03: most time gained on the eight runs (3:51), most lost on wall balls (1:47). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:37 | faster than 73% |
| SkiErg: | 5:22 | 5:16 | faster than 42% |
| Run 2: | 4:49 | 5:29 | faster than 78% |
| Sled push: | 3:01 | 2:33 | faster than 22% |
| Run 3: | 5:03 | 5:46 | faster than 80% |
| Sled pull: | 6:03 | 6:09 | faster than 52% |
| Run 4: | 4:50 | 5:49 | faster than 86% |
| Burpee broad jump: | 7:50 | 6:35 | faster than 28% |
| Run 5: | 5:20 | 5:55 | faster than 72% |
| Row: | 5:21 | 5:28 | faster than 60% |
| Run 6: | 5:07 | 5:48 | faster than 77% |
| Farmers carry: | 2:29 | 2:10 | faster than 22% |
| Run 7: | 4:59 | 5:42 | faster than 81% |
| Sandbag lunges: | 5:05 | 5:03 | faster than 48% |
| Run 8: | 5:22 | 6:21 | faster than 82% |
| Wall balls: | 8:24 | 7:05 | faster than 31% |
| Roxzone: | 6:06 | 6:57 | faster than 67% |
| Runs (8 km) | 41:26 | 47:39 | faster than 80% |
| Stations (8) | 43:35 | ||
| Finish | 1:31:03 | 1:35:15 | 517th of 1,291 · faster than 60% |
388th of 684 Open Women (faster than 43%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 3:59 | faster than 40% |
| SkiErg: | 5:49 | 5:14 | faster than 12% |
| Run 2: | 5:13 | 5:28 | faster than 62% |
| Sled push: | 2:56 | 2:44 | faster than 39% |
| Run 3: | 5:23 | 5:47 | faster than 68% |
| Sled pull: | 8:54 | 6:13 | faster than 9% |
| Run 4: | 5:14 | 5:50 | faster than 74% |
| Burpee broad jump: | 7:04 | 5:59 | faster than 29% |
| Run 5: | 5:18 | 6:02 | faster than 77% |
| Row: | 5:31 | 5:30 | faster than 49% |
| Run 6: | 5:11 | 5:53 | faster than 77% |
| Farmers carry: | 2:42 | 2:17 | faster than 26% |
| Run 7: | 4:50 | 5:48 | faster than 86% |
| Sandbag lunges: | 5:24 | 4:58 | faster than 40% |
| Run 8: | 5:11 | 6:03 | faster than 81% |
| Wall balls: | 7:20 | 5:54 | faster than 25% |
| Roxzone: | 8:28 | 7:31 | faster than 33% |
| Runs (8 km) | 40:22 | 44:45 | faster than 74% |
| Stations (8) | 45:40 | ||
| Finish | 1:34:27 | 1:31:49 | 388th of 684 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Karina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Chicago 2025 · best of 5 | 5:16 |
| Sled push | 2:37 | Chicago 2025 · best of 5 | 2:55 |
| Sled pull | 5:15 | tampa Tamp · best of 5 | 5:47 |
| Burpee broad jump | 5:31 | Washington DC 2026 · best of 5 | 6:46 |
| Row | 5:18 | Chicago 2025 · best of 5 | 5:31 |
| Farmers carry | 2:20 | Washington DC 2026 · best of 5 | 2:19 |
| Sandbag lunges | 4:09 | Washington DC 2026 · best of 5 | 5:13 |
| Wall balls | 7:20 | Miami Beach 2025 · best of 5 | 6:43 |
| Runs (8 km) | 40:01 | Washington DC 2026 · best of 5 | 46:44 |
| Roxzone | 6:06 | Boston 2025 · best of 5 | 7:57 |
How to read
Each station's best across Karina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julianna Banda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Karina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Karina: faster than |
|---|---|
| Ski | 40% |
| Push | 23% |
| Pull | 35% |
| BBJ | 69% |
| Row | 57% |
| Carry | 20% |
| Lunges | 71% |
| Wall balls | 35% |
| Roxzone | 51% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:33 faster); weakest: Wall balls (0:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karina: 42:23 running, 39:09 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Karina | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 4:18 |
| SkiErg | 5:14 | 5:08 |
| Run 2 | 5:09 | 5:47 |
| Sled push | 2:37 | 2:13 |
| Run 3 | 5:18 | 6:03 |
| Sled pull | 6:00 | 5:22 |
| Run 4 | 5:30 | 6:08 |
| Burpee broad jump | 5:44 | 6:33 |
| Run 5 | 5:36 | 6:15 |
| Row | 5:18 | 5:23 |
| Run 6 | 5:25 | 6:10 |
| Farmers carry | 2:29 | 2:06 |
| Run 7 | 5:18 | 6:08 |
| Sandbag lunges | 4:25 | 5:06 |
| Run 8 | 6:09 | 6:57 |
| Wall balls | 7:22 | 6:30 |
| Roxzone | 6:37 | 6:39 |
| Finish | 1:28:01 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Open Women finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
