NED Karin Straathof
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:55 (Heerenveen 2026) · Doubles Mixed 1:31:41 (Rotterdam 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:59 faster (1:36:54 to 1:27:55).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Open Women · 35-39 | 1:27:55 | top 31% 381/1,245 | 44:51 | 35:07 | 8:01 | splitsSkiErg5:05Sled push2:42Sled pull4:24Burpee broad jump5:58Row5:02Farmers carry2:03Sandbag lunges4:31Wall balls5:22Run 15:18Run 25:27Run 35:41Run 45:47Run 55:32Run 65:33Run 75:38Run 85:59Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Gino van Hameren, Karin Straathofwhat the whole field did → | Doubles Mixed · team 35-39 | 1:31:41 | 1643rd of 2,213 | 51:31 | 33:28 | 6:47 | splitsSkiErg4:31Sled push2:22Sled pull4:10Burpee broad jump4:24Row4:43Farmers carry2:08Sandbag lunges5:30Wall balls5:40Run 16:15Run 25:58Run 36:27Run 46:14Run 56:21Run 66:27Run 76:35Run 87:18Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Women · 35-39 | 1:29:14 | top 41% 693/1,697 | 46:19 | 35:52 | 7:09 | splitsSkiErg5:01Sled push2:55Sled pull4:58Burpee broad jump5:22Row5:02Farmers carry2:14Sandbag lunges5:07Wall balls5:13Run 14:30Run 25:48Run 35:51Run 45:52Run 55:57Run 66:01Run 75:54Run 86:29Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 35-39 | 1:33:29 | top 43% 369/872 | 48:40 | 38:47 | 6:06 | splitsSkiErg5:09Sled push3:38Sled pull5:04Burpee broad jump6:07Row5:10Farmers carry2:15Sandbag lunges5:00Wall balls6:24Run 15:32Run 26:20Run 36:25Run 46:18Run 56:26Run 66:27Run 76:20Run 84:56Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 35-39 | 1:36:54 | 421st of 754 | 46:30 | 40:55 | 9:35 | splitsSkiErg4:58Sled push3:00Sled pull5:58Burpee broad jump7:17Row5:10Farmers carry2:38Sandbag lunges6:00Wall balls5:54Run 15:09Run 25:35Run 35:44Run 45:55Run 56:00Run 65:53Run 75:50Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
