SUI Karin Keusen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:20:57 (Berlin May 2025) · Doubles Women 1:11:59 (Stuttgart 2024) · Pro Doubles Women 1:12:00 (Berlin May 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 15 Jan 2026team: Chantal Imsand, Karin Keusenwhat the whole field did → | Doubles Women · team 35-39 | 1:23:11 | top 38% 256/691 | 48:06 | 26:15 | 8:56 | splitsSkiErg4:49Sled push1:54Sled pull3:36Burpee broad jump2:00Row5:07Farmers carry1:45Sandbag lunges3:22Wall balls3:42Run 16:27Run 26:08Run 36:15Run 46:07Run 56:07Run 65:54Run 76:08Run 85:02Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Open Women · 30-34 | 1:36:32 | 658th of 1,044 | 45:43 | 42:06 | 8:49 | splitsSkiErg5:15Sled push2:50Sled pull4:38Burpee broad jump9:30Row5:54Farmers carry1:47Sandbag lunges6:44Wall balls5:28Run 15:23Run 25:36Run 35:32Run 45:42Run 55:48Run 65:59Run 75:47Run 86:00Full report for this race → |
| Berlin May 2025 17 May 2025team: Karin Keusen, Chayenne Wengerwhat the whole field did → | Pro Doubles Women · team U29 | 1:12:00 | top 31% 82/270 | 37:10 | 27:03 | 7:53 | splitsSkiErg4:15Sled push2:10Sled pull3:17Burpee broad jump2:41Row4:53Farmers carry1:33Sandbag lunges4:35Wall balls3:39Run 13:45Run 24:24Run 34:32Run 44:31Run 54:42Run 64:43Run 74:44Run 85:52Full report for this race → |
| Berlin May 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:20:57 | top 30% 409/1,373 | 38:26 | 34:13 | 8:23 | splitsSkiErg5:05Sled push2:25Sled pull4:01Burpee broad jump5:35Row5:32Farmers carry1:22Sandbag lunges5:24Wall balls4:49Run 13:58Run 24:36Run 34:39Run 44:34Run 54:47Run 64:45Run 74:55Run 86:14Full report for this race → |
| Madrid 2024 25 Oct 2024team: Karin Keusen, Chayenne Wengerwhat the whole field did → | Doubles Women · team U29 | 1:12:26 | top 6% 26/496 | 39:40 | 26:34 | 6:17 | splitsSkiErg4:12Sled push1:40Sled pull4:00Burpee broad jump3:27Row4:47Farmers carry1:30Sandbag lunges3:36Wall balls3:22Run 15:28Run 24:35Run 34:57Run 44:56Run 54:55Run 64:54Run 74:54Run 85:04Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Karin Keusen, Chayenne Wengerwhat the whole field did → | Doubles Women · team U29 | 1:11:59 | top 10% 32/337 | 39:45 | 26:48 | 5:30 | splitsSkiErg4:17Sled push1:53Sled pull3:59Burpee broad jump3:36Row4:50Farmers carry1:38Sandbag lunges3:12Wall balls3:23Run 14:29Run 24:36Run 34:59Run 44:54Run 55:03Run 65:06Run 75:12Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin May 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:31 against the typical Open Women finisher at Berlin May 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
