NED Karin Cratsborn
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:33:22 (Ghent 2025) · Doubles Women 1:15:08 (Maastricht 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Karin Cratsborn, Natasja Spiertswhat the whole field did → | Doubles Women · team 45-49 | 1:21:47 | top 25% 335/1,366 | 43:26 | 30:44 | 7:43 | splitsSkiErg4:28Sled push1:57Sled pull3:36Burpee broad jump5:33Row5:00Farmers carry2:00Sandbag lunges3:30Wall balls4:40Run 14:08Run 25:28Run 35:33Run 45:36Run 55:34Run 65:38Run 75:27Run 86:05Full report for this race → |
| Heerenveen 2026 14 May 2026team: Karin Cratsborn, Sandra Erenswhat the whole field did → | Doubles Women · team 45-49 | 1:28:53 | 903rd of 1,497 | 49:02 | 31:16 | 8:39 | splitsSkiErg4:44Sled push1:54Sled pull3:29Burpee broad jump5:07Row5:22Farmers carry2:01Sandbag lunges4:05Wall balls4:34Run 16:04Run 25:45Run 36:00Run 46:15Run 56:05Run 66:13Run 76:14Run 86:29Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 45-49 | 1:33:22 | top 50% 502/1,009 | 45:55 | 40:02 | 7:28 | splitsSkiErg5:35Sled push2:52Sled pull5:11Burpee broad jump7:04Row5:33Farmers carry2:38Sandbag lunges4:57Wall balls6:12Run 16:09Run 25:36Run 35:49Run 45:51Run 55:47Run 65:29Run 75:25Run 85:54Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Karin Cratsborn, Sandra Erenswhat the whole field did → | Doubles Women · team 40-49 | 1:34:38 | 514th of 712 | 52:04 | 30:43 | 11:51 | splitsSkiErg4:43Sled push1:35Sled pull4:06Burpee broad jump5:32Row5:10Farmers carry1:44Sandbag lunges3:53Wall balls4:00Run 18:08Run 25:30Run 36:03Run 46:13Run 56:18Run 66:19Run 76:49Run 86:44Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Natasja Gielen, Karin Cratsbornwhat the whole field did → | Doubles Women | 1:15:08 | top 19% 121/665 | 36:39* | 26:48* | 6:02 | splitsSkiErg4:37Sled push1:37Sled pull2:51Burpee broad jump4:17Row5:10Farmers carry1:40Sandbag lunges3:02Wall balls3:34Run 17:26Run 24:54Run 34:56Run 44:47Run 5—Run 64:51Run 74:52Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:34 against the typical Open Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
