Athlete · Pro Women · 40-44 ·

SWE

Karin Axholt

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:39:57 (Copenhagen 2025) · Doubles Mixed 1:13:01 (Berlin 2025) · Pro Doubles Women 1:17:09 (Stockholm 2024).

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1:39:57 Pro Women time · Copenhagen 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

65th of 67 Pro Women place · Copenhagen 2025 among Pro Women finishers there

1:13:01 latest race · Berlin 2025 first Doubles Mixed race Doubles Mixed with Andreas Axholt

SkiErg strongest segment · Copenhagen 2025 faster than 21% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:39:57Copenhagen 2025 · 1 race Doubles Mixed1:13:01Berlin 2025 · 1 race · with Andreas Axholt Pro Doubles Women1:17:09Stockholm 2024 · 1 race · with Malin Weberg

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025team: Karin Axholt, Andreas Axholtwhat the whole field did →	Doubles Mixed · team 40-49	1:13:01	top 46% 647/1,421	38:44	25:46	8:35	splits SkiErg4:25Sled push2:08Sled pull2:46Burpee broad jump3:10Row4:36Farmers carry1:38Sandbag lunges3:18Wall balls3:45Run 14:14Run 24:36Run 34:36Run 44:45Run 54:58Run 64:47Run 74:49Run 86:03Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Pro Women · 40-44	1:39:57	65th of 67	44:36	46:49	8:36	splits SkiErg5:03Sled push4:16Sled pull5:57Burpee broad jump6:46Row5:17Farmers carry3:44Sandbag lunges7:06Wall balls8:40Run 15:26Run 24:41Run 34:47Run 44:53Run 55:43Run 66:05Run 75:36Run 87:29Full report for this race →
Stockholm 2024 7 Dec 2024team: Karin Axholt, Malin Webergwhat the whole field did →	Pro Doubles Women · team 40-49	1:17:09	32nd of 64	39:48	30:42	6:43	splits SkiErg4:27Sled push2:10Sled pull4:09Burpee broad jump4:11Row4:52Farmers carry2:04Sandbag lunges4:40Wall balls4:09Run 14:46Run 24:46Run 34:54Run 44:55Run 55:01Run 65:06Run 74:59Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Copenhagen 2025, against 67 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 18%

Sled pull faster than 11%

Burpee broad jump faster than 3%

Row faster than 11%

Farmers carry faster than 3%

Sandbag lunges faster than 3%

Wall balls faster than 8%

Roxzone faster than 5%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:40 slower

Sled pull 0:55 slower

Burpee broad jump 2:17 slower

Row 0:22 slower

Farmers carry 1:27 slower

Sandbag lunges 2:39 slower

Wall balls 3:13 slower

Roxzone 2:56 slower

Runs (8 km) 7:25 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karin against the typical Pro Women finisher

Karin1:39:57

5:265:034:414:164:475:574:536:465:435:176:053:445:367:067:298:408:36

Typical Pro Women1:17:51

4:494:494:243:364:365:024:324:294:394:554:322:174:334:275:045:275:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:13 against the typical Pro Women finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown