NOR Karianne Opsahl
3 HYROX races over 2 seasons, all in a team with 1 partner. Best times: Pro Doubles Women 1:17:57 (London Olympia 2026) · Doubles Women 1:16:56 (Oslo 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Maren Kraby Simenstad, Karianne Opsahlwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:20:00 | 174th of 25757th of 80 aged 25-29 | 46:51 | 29:12 | 4:00 | View results | See splits Hide splitsSkiErg4:17fastest 29%Sled push2:13fastest 37%Sled pull3:27fastest 25%Burpee broad jump3:54faster than 22%Row4:49faster than 36%Farmers carry1:58faster than 21%Sandbag lunges4:10faster than 21%Wall balls4:24faster than 25%Runs (8 km)46:51faster than 27%Roxzone4:00fastest 44%Run 16:00faster than 30%Run 25:13faster than 40%Run 35:23faster than 43%Run 45:26faster than 40%Run 55:46faster than 27%Run 65:43faster than 27%Run 75:54faster than 20%Run 87:30faster than 11%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Maren Kraby Simenstad, Karianne Opsahlwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:17:57 | 164th of 31348th of 70 aged 25-29 | 43:41 | 29:17 | 5:05 | View results | See splits Hide splitsSkiErg4:20fastest 41%Sled push2:30fastest 49%Sled pull3:34fastest 25%Burpee broad jump3:57faster than 28%Row4:32fastest 18%Farmers carry2:06faster than 27%Sandbag lunges3:57faster than 49%Wall balls4:21faster than 41%Runs (8 km)43:41faster than 43%Roxzone5:05fastest 40%Run 15:33faster than 25%Run 25:12faster than 33%Run 35:14faster than 40%Run 45:08faster than 44%Run 55:10faster than 48%Run 65:14faster than 43%Run 75:09faster than 47%Run 87:04faster than 46%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Maren Kraby Simenstad, Karianne Opsahlwhat the whole field did → | Doubles Women · team 25-29 | 1:16:56 | top 24% 189/81261st of 243 aged 25-29 | 45:31 | 26:10 | 5:18 | View results | See splits Hide splitsSkiErg4:13fastest 12%Sled push1:25fastest 21%Sled pull3:01fastest 9%Burpee broad jump3:50fastest 50%Row4:36fastest 8%Farmers carry1:45faster than 39%Sandbag lunges3:01fastest 24%Wall balls4:19faster than 31%Runs (8 km)45:31fastest 28%Roxzone5:18fastest 13%Run 15:15faster than 44%Run 25:46fastest 32%Run 35:53fastest 27%Run 45:56fastest 29%Run 55:52fastest 23%Run 66:00fastest 31%Run 75:54fastest 25%Run 84:58fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karianne has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Oslo 2026 · best of 2 | 4:30 |
| Sled push | 2:13 | Oslo 2026 · best of 2 | 2:27 |
| Sled pull | 3:27 | Oslo 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:54 | Oslo 2026 · best of 2 | 3:31 |
| Row | 4:32 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Oslo 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:57 | London Olympia 2026 · best of 2 | 4:00 |
| Wall balls | 4:21 | London Olympia 2026 · best of 2 | 4:12 |
| Runs (8 km) | 43:41 | London Olympia 2026 · best of 2 | 42:53 |
| Roxzone | 4:00 | Oslo 2026 · best of 2 | 6:35 |
Each station's best across Karianne's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maren Kraby Simenstad3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 313 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karianne against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:29 against the typical Pro Doubles Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:57.
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