NOR Kari Mette Kristiansen
4 HYROX results over 2 seasons. Best Pro Women time 1:16:48 at Oslo 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:46 faster (1:20:34 to 1:16:48).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:17:08 | 482nd of 751 | 38:05 | 33:27 | 5:39 | splitsSkiErg4:43Sled push3:31Sled pull4:21Burpee broad jump4:40Row4:53Farmers carry1:56Sandbag lunges4:17Wall balls5:06Run 13:11Run 24:52Run 34:58Run 44:57Run 55:03Run 64:58Run 74:59Run 85:10Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 45-49 | 1:17:00 | top 29% 69/238 | 37:55 | 33:38 | 5:30 | splitsSkiErg4:59Sled push3:03Sled pull4:29Burpee broad jump5:09Row4:45Farmers carry2:06Sandbag lunges4:24Wall balls4:43Run 17:05Run 24:17Run 34:23Run 44:20Run 54:24Run 64:24Run 74:25Run 84:40Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Women · 45-49 | 1:16:48 | top 30% 44/150 | 39:11 | 32:11 | 5:30 | splitsSkiErg4:38Sled push2:28Sled pull4:23Burpee broad jump5:04Row4:42Farmers carry1:43Sandbag lunges4:36Wall balls4:37Run 14:17Run 25:01Run 35:07Run 45:04Run 55:07Run 65:09Run 75:09Run 84:21Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 45-49 | 1:20:34 | top 33% 39/119 | 42:16 | 33:34 | 4:48 | splitsSkiErg4:52Sled push2:20Sled pull4:54Burpee broad jump6:02Row4:39Farmers carry1:56Sandbag lunges4:16Wall balls4:35Run 14:21Run 25:08Run 37:29Run 45:15Run 55:13Run 65:12Run 75:13Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2025, against 150 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kari against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:19 against the typical Pro Women finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
