GBR Karen Snowling
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:20 at London 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Madhur Subhash, Karen Snowlingwhole field → | Doubles Mixed · team 35-39 | 1:12:27 | 735th of 2,853135th of 518 aged 35-39 | 33:18* | 28:29* | 10:43 | View results | See splits Hide splitsSkiErg4:27fastest 25%Sled push2:22faster than 26%Sled pull3:53fastest 43%Burpee broad jump3:03fastest 22%Row4:40fastest 28%Farmers carry2:01faster than 20%Sandbag lunges4:06faster than 46%Wall balls3:57fastest 13%Runs (8 km)33:18fastest 26%Roxzone10:43fastest 22%Run 13:21fastest 29%Run 23:48fastest 23%Run 34:00fastest 24%Run 44:07fastest 30%Run 54:04fastest 24%Run 64:09fastest 30%Run 74:15fastest 34%Run 85:36fastest 25%Full report for this race → |
| London 2025 3 May 2025team: Karen Snowling, Madhur Subhashwhole field → | Doubles Mixed · team 30-39 | 1:11:20 | 246th of 956107th of 383 aged 30-39 | 40:14 | 26:17 | 4:54 | View results | See splits Hide splitsSkiErg4:06fastest 41%Sled push1:35fastest 6%Sled pull3:34faster than 47%Burpee broad jump2:21fastest 8%Row4:34fastest 45%Farmers carry1:44fastest 46%Sandbag lunges4:00faster than 41%Wall balls4:23fastest 29%Runs (8 km)40:14fastest 27%Roxzone4:54fastest 33%Run 14:54fastest 31%Run 24:29fastest 20%Run 34:58fastest 36%Run 44:50fastest 27%Run 54:54fastest 26%Run 64:54fastest 28%Run 75:04fastest 35%Run 86:14fastest 28%Full report for this race → |
| London 2024 29 Nov 2024team: Madhur Subhash, Karen Snowlingwhole field → | Doubles Mixed · team 30-39 | 1:13:23 | 315th of 1,316148th of 598 aged 30-39 | 37:20 | 28:26 | 7:42 | View results | See splits Hide splitsSkiErg4:08fastest 36%Sled push2:14faster than 47%Sled pull4:40faster than 27%Burpee broad jump3:01fastest 20%Row4:32fastest 28%Farmers carry1:52faster than 36%Sandbag lunges4:22faster than 30%Wall balls3:37fastest 7%Runs (8 km)37:20fastest 14%Roxzone7:42fastest 49%Run 15:39fastest 13%Run 24:05fastest 10%Run 34:21fastest 12%Run 44:21fastest 11%Run 54:12fastest 6%Run 65:19faster than 46%Run 74:39fastest 20%Run 84:47fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Karen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | London 2025 · best of 3 | 4:20 |
| Sled push | 1:35 | London 2025 · best of 3 | 2:11 |
| Sled pull | 3:34 | London 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:21 | London 2025 · best of 3 | 3:35 |
| Row | 4:32 | London 2024 · best of 3 | 4:47 |
| Farmers carry | 1:44 | London 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:00 | London 2025 · best of 3 | 4:03 |
| Wall balls | 3:37 | London 2024 · best of 3 | 4:34 |
| Runs (8 km) | 33:18 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 4:54 | London 2025 · best of 3 | 7:11 |
How to read
Each station's best across Karen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Madhur Subhash3 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
